GREAT BRITISH FRY UP
This is the version I make most weekends, especially if there are guests or I've over-indulged with drinks the night before. You can leave out anything you don't have and can include other ingredients such as, black pudding, baked beans (the Heinz UK version) or even scrambled eggs.
Provided by Cate83
Categories Breakfast and Brunch Eggs
Time 25m
Yield 1
Number Of Ingredients 9
Steps:
- Heat the oil in a skillet over medium heat. Add the sausage and hash brown. Fry until browned on one side, about 5 minutes. Turn them over to fry on the other side and add the tomato, bacon and mushrooms. The idea is to start cooking with the things that take the longest.
- When the tomato, bacon and mushrooms are just about cooked, crack the egg into the center and allow to cook. You might want to add a little more oil just to crisp the edges. Toast the slice of bread while the egg cooks and then spread butter on it. Serve everything on a plate with the toast on the side.
Nutrition Facts : Calories 942.8 calories, Carbohydrate 28.7 g, Cholesterol 242.9 mg, Fat 82.5 g, Fiber 3.4 g, Protein 25.5 g, SaturatedFat 18.7 g, Sodium 968.8 mg, Sugar 5.9 g
GREAT BRITISH FRY UP
Steps:
- Heat the oil in a skillet over medium heat. Add the sausage and hash brown. Fry until browned on one side, about 5 minutes. Turn them over to fry on the other side and add the tomato, bacon and mushrooms. The idea is to start cooking with the things that take the longest.
- When the tomato, bacon and mushrooms are just about cooked, crack the egg into the center and allow to cook. You might want to add a little more oil just to crisp the edges.
- Toast the slice of bread while the egg cooks and then spread butter on it. Serve everything on a plate with the toast on the side.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- Use good quality ingredients. Fresh, locally-sourced produce will make a big difference to the taste of your fry-up.
- Don't overcrowd the pan. This will prevent the food from cooking evenly.
- Cook the food over a medium heat. This will help to prevent it from burning.
- Season the food well. Salt and pepper are essential, but you can also add other herbs and spices to taste.
- Don't forget the toast! A good fry-up is always served with buttered toast.
Conclusion:
The Great British fry-up is a delicious and hearty meal that is perfect for any occasion. Whether you're having a lazy brunch or a quick lunch, a fry-up is sure to hit the spot. With so many variations to choose from, there's something for everyone to enjoy. So next time you're looking for a tasty and satisfying meal, give the Great British fry-up a try.
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