Best 2 Greek Barley Soup Recipes

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Discover the delights of a hearty and flavorful Greek barley soup, a classic dish that embodies the culinary traditions of Greece. This comforting soup, known as "kritharaki", is a symphony of textures and flavors, featuring plump and chewy barley grains swimming in a rich, savory broth. Enriched with fresh vegetables, aromatic herbs, and a touch of tangy lemon, Greek barley soup offers a delightful balance of flavors that will warm your soul and satisfy your taste buds.

Check out the recipes below so you can choose the best recipe for yourself!

ZESTY GREEK LENTIL AND BARLEY SOUP



Zesty Greek Lentil and Barley Soup image

A nutritious Greek lentil recipe, perfect for anytime of the year!

Provided by Marilena Leavitt

Categories     Vegetarian Soup

Time 1h

Yield 6

Number Of Ingredients 16

½ lb. dried, small, brown lentils
½ cup barley
6 TBSP. extra virgin olive oil
2 small onions, diced
2 medium carrots, diced
1 stalk celery (with the leaves)
6 cloves garlic
2 ----- bay leaves
1½ cups tomato sauce (passata)
7 cups water (or more)
1-2 tsp. smoked paprika
1 TBSP. dried Greek oregano
1 tsp. salt (or more)
--- ---- pepper to taste
3 TBSP. red wine or Balsamic vinegar
--- ---- best-quality finishing olive oil

Steps:

  • Rinse the lentils well under cold water and place them in a medium pot. Add some water, just enough to cover them, and bring to a boil. Reduce the heat and simmer for 4-5 minutes. Empty the lentils into a colander to drain and discard the water.
  • Return the lentils into the pot, add the barley, olive oil, onions, carrots, celery, garlic, bay leaves, tomato sauce, 6 cups of fresh water and the paprika and pepper. (Hold off on adding the salt and the oregano). Cover and bring to a boil.
  • Reduce the heat, partially uncover the pot, and cook for about another 30 to 40 minutes or until the lentils, the barley, and the vegetables are soft, stirring occasionally. Add the oregano and the salt and cook for 5-10 minutes more or until the soup is slightly thickened. If the soup is becoming too thick, add some hot water at this stage. Remove the bay leaves.
  • Just before serving, drizzle the red wine vinegar (or even better, Balsamic vinegar) and some extra virgin olive oil and stir well. Taste and adjust the seasoning. Pour into soup bowls, squeeze a few drops of fresh lemon juice for added flavor, and serve. This soup is traditionally served with seasoned Kalamata olives and a loaf of good, crusty flatbread.

GREEK BARLEY SOUP



Greek Barley Soup image

Make and share this Greek Barley Soup recipe from Food.com.

Provided by Dancer

Categories     Grains

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 16

3 tablespoons unsalted butter or 3 tablespoons vegetable oil
2 medium onions, chopped
1 clove garlic, minced
3 tablespoons chopped fresh parsley
2 tablespoons chopped fresh marjoram or 2 teaspoons dried marjoram
2 sprigs fresh rosemary or 1 teaspoon dried rosemary
8 cups vegetable stock or 8 cups water
1 cup pearl barley
3 medium carrots, chopped (optional)
1 large boiling potato, peeled and diced
1 bay leaf
1 teaspoon table salt or 2 teaspoons kosher salt
ground black pepper
2 cups milk
2 large egg yolks
1/2 cup grated parmesan cheese

Steps:

  • Heat the butter in a large pot over medium heat.
  • Add the onions and sauté until soft and translucent, about 10 minutes.
  • Add the garlic, parsley, marjoram, and rosemary and sauté for 1 minute.
  • Add the stock, barley, carrots, if using, potato, bay leaf, salt, and pepper.
  • Bring to a boil, reduce the heat to low, cover, and simmer until the barley is nearly tender, about 45 minutes.
  • Add the milk and heat through.
  • Remove from the heat.
  • Gradually stir 1 cup of the soup into the egg yolks, then stir the yolk mixture and parmesan into the soup.
  • Return to low heat and stir until thickened, about 3 minutes.
  • Serve warm.

Tips:

  • Use a hearty barley, such as pearl barley or hulled barley, for a more flavorful soup.
  • Rinse the barley well before cooking to remove any dirt or debris.
  • Soak the barley in water for at least 30 minutes before cooking to reduce cooking time.
  • Use a variety of vegetables in your soup, such as carrots, celery, onions, and potatoes, for a more flavorful and nutritious soup.
  • Add some fresh herbs, such as parsley, dill, or thyme, to the soup for a pop of flavor.
  • Serve the soup with a side of crusty bread or crackers for a complete meal.

Conclusion

Greek barley soup is a delicious and hearty soup that is perfect for a cold winter day. It is also a healthy and affordable meal that can be easily made at home. With a few simple tips, you can make a delicious and flavorful Greek barley soup that your family and friends will love.

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