Are you in search of a delectable and nutritious dish that captures the flavors of Greece? Look no further than the traditional Greek chickpeas, a culinary delight that tantalizes taste buds and nourishes the body. This authentic recipe, passed down through generations, offers a symphony of textures and flavors, blending the earthy taste of chickpeas with aromatic herbs, zesty lemon, and the richness of olive oil. Whether served as a main course or a delectable side, Greek chickpeas promise a delightful journey into the heart of Mediterranean cuisine.
Let's cook with our recipes!
CHICKPEAS WITH SPINACH (GREEK)
Make and share this Chickpeas With Spinach (Greek) recipe from Food.com.
Provided by evelynathens
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, over medium heat, saute the onions and garlic in the olive oil until the onions are tender.
- Add the chickpeas, tomatoes, pepper flakes (to suit your taste), and oregano,and paprika.
- Cover and simmer for about 18 minutes, stirring occasionally.
- Add spinach and cook about 7 minutes longer, or until spinach is cooked.
- Add the lemon juice (I usually like to add the juice of about 1 1/2 lemons. Add the juice of 1 lemon, taste and adjust to your own, personal taste), salt and pepper.
GREEK-STYLE BULGUR SALAD WITH CHICKPEAS, FETA AND OLIVES
From "The PDQ Vegetarian Cookbook" by Donna Klein. The olives and feta are essential in this recipe as they give it the "kick". I made the recipe using feta but it can be made vegan by replacing the feta with 1/2 cup marinated artichoke hearts. The bulgar didn't completely cook for me at first and I had to place the whole pot over low heat - I think it was a little overcooked in the end. I used vegetable broth and the only bulgur I could find - I believe it was medium - which may have resulted in the cooking problem. I also used a 19 oz can of chickpeas, as that was what I had on hand.
Provided by emcmonnies
Categories Grains
Time 45m
Yield 4 main-dish servings, 4 serving(s)
Number Of Ingredients 13
Steps:
- In a medium saucepan over medium heat, bring the broth, lemon juice, onion powder, and garlic powder barely to a simmer. Remove from heat and let cool five minutes.
- Add the bulgur, stirring well to combine. Let stand until the bulgur has absorbed all the liquid and feels dry, about 30 minutes, stirring occasionally.
- In a large bowl, whisk together the oil, vinegar, oregano, salt and pepper.
- Add the chickpeas, olives and cheese, tossing well to combine.
- Season with additional salt and pepper if necessary.
- Cover and refrigerate a minimum of 2 hours or up to 2 days and serve chilled or at room temperature.
GREEK CHICKPEAS & SPINACH
Make and share this Greek Chickpeas & Spinach recipe from Food.com.
Provided by BurtonFanatic
Categories Spinach
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Using a large frying pan, sauté onion and garlic in oil over medium heat for 2 minutes.
- Add chickpeas and dill. Stir-fry for 5 minutes.
- Add the spinach, a little at a time. Drizzle lemon juice over all ingredients and cover with lid.
- Cook 5 minutes or until the spinach shrinks. Stir to combine. Serve hot.
GREEK-ISH ORZO SALAD WITH CHICKPEAS, OLIVES, & CAPERS
A simple pasta salad with loads of flavor, and hearty enough to stand in as a main dish. The perfect potluck salad - or stick some in a mason jar for an easy portable lunch!
Provided by Kare for Kitchen Treaty
Time 20m
Number Of Ingredients 13
Steps:
- Cook orzo according to package instructions. I like to salt the heck out of the water - once it tastes like ocean water, you're there!
- Drain orzo and let cool.
- Add orzo to a medium mixing bowl along with the remaining ingredients. Mix well. Yep, that easy! Taste and add additional salt and pepper if desired.
- Transfer to a serving bowl and, well, serve!
- Keeps in a sealed container in the refrigerator for about 4 days.
GREEK CHICKPEAS
Make and share this Greek Chickpeas recipe from Food.com.
Provided by littlemafia
Categories Beans
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Fry the onions in the oil.
- . Add the chickpeas and water, season with salt and pepper, and cook for 5 minutes.
- In a small bowl, whisk together the lemon juice and flour until well blended and smooth.
- Whisk several tablespoons of the hot liquid from the chickpeas into the lemon-flour mixture until well blended.
- Pour this mixture back into the chickpeas, reduce the heat to low, and simmer until the water is nearly evaporated and the sauce has thickened, 1 to 1-1/4 hours.
- Turn the heat off and let the chickpeas cool in the skillet.
- Serve at room temperature or warm.
Tips:
- To make the most flavorful chickpeas, use dried chickpeas and soak them overnight before cooking.
- If you're short on time, you can use canned chickpeas. Just be sure to rinse and drain them well before using.
- Use a variety of spices and herbs to flavor your chickpeas. Some popular options include cumin, coriander, paprika, oregano, and thyme.
- Cook your chickpeas until they are tender but still hold their shape. Overcooked chickpeas will become mushy.
- Serve your chickpeas as a main course, side dish, or snack. They can also be used in salads, soups, stews, and wraps.
Conclusion:
Chickpeas are a delicious, versatile, and healthy food that can be enjoyed in a variety of ways. Whether you're looking for a hearty main course, a flavorful side dish, or a satisfying snack, chickpeas have something to offer everyone. So next time you're looking for a healthy and delicious meal, give chickpeas a try.
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