Greek potato stew is a classic dish that is enjoyed by people of all ages. It is a hearty and flavorful stew that is perfect for a cold winter night. The main ingredients in Greek potato stew are potatoes, tomatoes, and onions, but there are many variations on the recipe. Some people like to add meat or seafood to the stew, while others prefer to keep it vegetarian. No matter how you make it, Greek potato stew is sure to be a hit with your family and friends.
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GREEK POTATO, ZUCCHINI, AND BEAN STEW
As the weather turns chilly, my tastes immediately turn to comforting stews and thick soups. Though I am not a vegetarian, I enjoy having meatless meals a couple of times a week. Saw this one on cooking Light and wanted to post it for future reference. For those on the WW Core program, the stew is Core plus points for the feta garnish.
Provided by justcallmetoni
Categories Stew
Time 1h8m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil in a Dutch oven over medium-high heat. Add onion and sauté 5 minutes or until onions are lightly browned.
- Add potato and water, bring to a boil. Cover, reduce heat, and cook 5 minutes.
- Stir in zucchini, green beans, tomatoes and white beans. Cover and cook 35 minutes or until vegetables are tender.
- Stir in parsley, dill, oregano, and pepper.
- Ladle into bowls and garnish with cheese.
GREEK POTATO STEW
A delicious stew. It's ripe with the flavors of Greece!
Provided by Diane
Categories Side Dish Potato Side Dish Recipes
Time 55m
Yield 6
Number Of Ingredients 7
Steps:
- In a large saute pan, heat the oil over medium heat. Add the potatoes and stir. Stir in the garlic. Add the olives and cook and stir for several minutes. Stir in the tomatoes, and oregano.
- Reduce heat, cover and simmer for 30 minutes or until potatoes are tender. Season to taste with salt and pepper.
Nutrition Facts : Calories 308.6 calories, Carbohydrate 36.7 g, Fat 16.7 g, Fiber 4.9 g, Protein 4.5 g, SaturatedFat 2.3 g, Sodium 288.9 mg, Sugar 2.5 g
Tips:
- Choose the right potatoes: Waxy potatoes, such as Yukon Gold or red potatoes, hold their shape better in stews and don't get as mushy.
- Don't overcrowd the pot: Give the potatoes and vegetables enough room to cook evenly.
- Use a good quality broth: The broth is the base of the stew, so make sure to use a flavorful one. You can use chicken, beef, or vegetable broth, depending on your preference.
- Season to taste: Don't be afraid to add more herbs, spices, or salt and pepper to taste.
- Serve with crusty bread or rice: Greek potato stew is a hearty and satisfying meal that can be served with a variety of sides.
Conclusion:
Greek potato stew is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover potatoes and vegetables. With its simple ingredients and flavorful broth, Greek potato stew is sure to become a family favorite.
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