Embark on a culinary journey to the heart of Greek cuisine with our comprehensive guide to cooking "Greek Seasoned Lentils Crock Pot." Discover the secrets of creating this flavorful and nutritious dish, which combines the goodness of lentils with aromatic Greek spices. Whether you're a seasoned cook or just starting out, our step-by-step instructions and expert tips will guide you in crafting a culinary masterpiece that will tantalize your taste buds and impress your family and friends.
Here are our top 2 tried and tested recipes!
GREEK-SEASONED LENTILS - CROCK-POT
Great low-fat, low-calorie dish! Serve on toasted pita wedges with sprinkles of sliced green onions and chopped tomatoes and a little sour cream.
Provided by mailbelle
Categories Lentil
Time 7h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Lightly coat a 3 1/2 to 5-quart slow cooker with cooking spray.
- In the prepared cooker stir together drained lentils, carrot, onion, broth, and Greek seasoning.
- Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours. Use a slotted spoon to serve.
Nutrition Facts : Calories 252.5, Fat 0.8, SaturatedFat 0.1, Sodium 30.3, Carbohydrate 44.7, Fiber 21.1, Sugar 4.2, Protein 17.2
SLOW COOKER MEDITERRANEAN LENTIL STEW
This is an excellent slow cooker recipe... Mix ingredients and let cook. Delicious! Spiced with cumin and coriander and flavored with tomato paste, this veggie-filled lentil stew will keep you warm for winter, and all year round! Good with a loaf of fresh-baked rustic bread! Vegetarian and vegan. Serve with a piece of bread for dipping.
Provided by CookingForDummies
Categories Everyday Cooking Vegetarian Soups and Stews Stew
Time 3h30m
Yield 10
Number Of Ingredients 14
Steps:
- Warm water and vegetable bouillon in a slow cooker on High until dissolved. Add lentils, carrots, and potatoes.
- Heat a medium saucepan over medium heat. Add cumin and coriander and cook and stir until fragrant, about 20 seconds. Add oil, followed by onion. Cook, stirring occasionally, 2 to 3 minutes. Add garlic and saute for 30 seconds. Remove from heat and transfer to the slow cooker. Stir. Add tomato paste, salt, and pepper. Stir in spinach.
- Cook on High, stirring every 30 minutes, until lentils are tender and stew has thickened, 3 to 4 hours.
Nutrition Facts : Calories 208.3 calories, Carbohydrate 36.4 g, Fat 2.1 g, Fiber 14.3 g, Protein 12 g, SaturatedFat 0.3 g, Sodium 193.9 mg, Sugar 3.8 g
Tips and Conclusion
Looking to spice up your meals with a healthy and flavorful twist? Look no further than this collection of Greek-seasoned lentil crock-pot recipes. These delectable dishes are not only bursting with authentic Greek flavors, but also incredibly easy to prepare. Here are some tips to ensure your lentil crock-pot adventure is a success:
- Choose high-quality lentils. Look for lentils that are whole, plump, and free from blemishes.
- Rinse the lentils thoroughly before cooking. This removes any dirt or debris and helps prevent the lentils from becoming mushy.
- Use a variety of vegetables. The more vegetables you add to your crock-pot lentil dish, the more nutritious and flavorful it will be. Some great options include carrots, celery, onions, tomatoes, and spinach.
- Don't overcook the lentils. Lentils should be cooked until they are tender but still hold their shape. Overcooking can make them mushy and bland.
- Season generously. Greek cuisine is known for its bold flavors, so don't be afraid to add plenty of herbs and spices to your lentil dish. Some essential Greek seasonings include oregano, basil, thyme, cumin, and garlic.
There you have it! With these tips in mind, you'll be able to create mouthwatering Greek-seasoned lentil crock-pot dishes that will tantalize your taste buds and keep you coming back for more. Let the flavors of the Mediterranean transport you to a culinary paradise!
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