AçAI SMOOTHIE
A delicious açai and berry smoothie, made with simple ingredients! Read the notes to get ideas on how to make this superfood smoothie perfect for your needs.
Provided by Michelle Miller
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Add all the ingredients to a blender, and process until smooth and creamy. Add additional milk, if necessary, to reach desired texture.
Nutrition Facts : Calories 205 kcal, Carbohydrate 24 g, Protein 12 g, Fat 7 g, SaturatedFat 5 g, Sodium 126 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
BLUE MONSTER ACAI SMOOTHIE
A smoothie that is made from blueberries and acai juice. There is no better food for your brain.
Provided by Spyro
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine blueberries, yogurt, juice, ice, and flax seeds in a blender; blend until smooth.
Nutrition Facts : Calories 103.6 calories, Carbohydrate 14.5 g, Fat 2.8 g, Fiber 3.4 g, Protein 6.6 g, SaturatedFat 0.2 g, Sodium 24.3 mg, Sugar 9.6 g
GREEK YOGURT ACAI SMOOTHIE
Acai smoothie that's ready in minutes! Perfect snack for kids. Enjoy!
Provided by Tyler F
Categories Breakfast Drinks
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine banana, ice, Greek yogurt, acai juice, strawberries, blueberries, and condensed milk in a blender; blend until well combined.
Nutrition Facts : Calories 325 calories, Carbohydrate 56 g, Cholesterol 21.4 mg, Fat 9.8 g, Fiber 5.5 g, Protein 7.7 g, SaturatedFat 4.8 g, Sodium 89.6 mg, Sugar 33.1 g
GREEK YOGURT GREEN SMOOTHIE RECIPE BY TASTY
Here's what you need: baby spinach, banana, greek yogurt, ice, water
Provided by Pierce Abernathy
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add the spinach, banana, Greek yogurt, ice, and water to a blender, and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 227 calories, Carbohydrate 49 grams, Fat 1 gram, Fiber 7 grams, Protein 10 grams, Sugar 27 grams
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