Best 2 Greek Yogurt Breakfast Parfait Recipes

MAKE-AHEAD GREEK YOGURT PARFAIT

Make-Ahead Greek Yogurt Parfait image

Make ahead for the whole week in plastic cups for an easy grab-and-go, high-protein breakfast!

Provided by Jenny Tovey

Categories Desserts Specialty Dessert Recipes

Time 10m

Yield 8

Number Of Ingredients 5

Ingredients

4 cups nonfat plain Greek yogurt
1 cup granular sucralose sweetener (such as Splenda®)
1 ½ teaspoons vanilla extract
2 cups granola cereal
8 cups frozen mixed fruit, no sugar added

Steps:

Combine yogurt, sweetener, and vanilla extract in a large bowl. Stir well.
Place 1 cup of frozen fruit in each of 8 plastic cups. Top each with 1/2 cup yogurt mixture. Store in the refrigerator until needed.
Top each cup of fruit and yogurt with 1/4 cup granola before eating.

Nutrition Facts : Calories 358.8 calories, Carbohydrate 60.5 g, Cholesterol 2.5 mg, Fat 7.8 g, Fiber 5.4 g, Protein 13.5 g, SaturatedFat 1.4 g, Sodium 106.2 mg, Sugar 15.6 g

GREEK YOGURT BREAKFAST PARFAIT

Greek Yogurt Breakfast Parfait image

Enjoy this delicious, versatile Greek yogurt parfait for breakfast or as a snack or dessert.

Provided by Occasional Cooker

Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

½ cup fresh blueberries
½ cup sliced fresh strawberries
1 teaspoon white sugar
6 tablespoons granola, or as needed
1 (6 ounce) container nonfat vanilla Greek yogurt
1 teaspoon lemon zest

Steps:

Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries.
Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with 1/2 teaspoon lemon zest. Top with 1/3 of the berries. Repeat layers until the parfait glasses are full.

Nutrition Facts : Calories 263.5 calories, Carbohydrate 26.2 g, Cholesterol 18.9 mg, Fat 14.1 g, Fiber 3.9 g, Protein 9 g, SaturatedFat 5.1 g, Sodium 61.2 mg, Sugar 15.7 g

Tips:

For a creamy and thick parfait, use full-fat Greek yogurt.
To make the parfait more flavorful, use a variety of yogurt flavors, such as vanilla, honey, or fruit.
If you don't have granola, you can use other toppings, such as chopped nuts, seeds, or fresh fruit.
To make the parfait more kid-friendly, add a drizzle of honey or maple syrup.
For a more decadent parfait, add a dollop of whipped cream or ice cream.

Conclusion:

Greek yogurt parfaits are a delicious and healthy breakfast or snack option. They are easy to make and can be customized to your liking. With a variety of yogurt flavors, toppings, and mix-ins, the possibilities are endless. So next time you're looking for a quick and easy breakfast or snack, give Greek yogurt parfait a try.