Best 2 Green Apple And Beet Salad Recipes
Green apple and beet salad is a delicious and refreshing salad that can be enjoyed as a side dish or a light lunch. The sweet and tart flavors of the apples and beets complement each other perfectly, while the crunchy walnuts and creamy goat cheese add a delightful texture. This salad is also packed with nutrients, including vitamins A, C, and K, as well as fiber and antioxidants. If you are looking for a healthy and delicious salad recipe, then you should definitely try this green apple and beet salad!
Let's cook with our recipes!
BEET SALAD WITH GOAT CHEESE, GREEN APPLE, AND HONEY
Steps:
- Preheat oven to 350 degrees. Place red beets in a baking dish just large enough to hold them in a single layer and add enough water to come three quarters of the way up sides of beets. Sprinkle with 1 tablespoon salt and drizzle with grapeseed oil. Cover with foil and bake until tender and easily pierced with a knife, about 1 hour. Transfer beets to a cutting board. When just cool enough to handle, remove skins, cut into 1/4-inch slices, and transfer to a bowl.
- Meanwhile, place baby beets in small saucepan and cover with 2 inches cold water. Add 1 teaspoon salt and bring to a boil. Reduce heat and simmer until tender and easily pierced with a knife, about 25 minutes. Drain beets; when just cool enough to handle, remove skins; cut into halves or wedges, depending on size; and transfer to another bowl.
- Whisk together honey, olive oil, and 3 tablespoons lemon juice; add 1 teaspoon salt and season with pepper. Reserve 1/4 cup dressing; divide remaining dressing between bowls of warm beets; toss beets to coat.
- Halve lemon and squeeze juice into a bowl of cold water; drop lemon halves in it. Peel apple, cut into small pieces (you should have about 1 cup), and submerge in lemon water. When ready to serve, drain apple and blot dry. Arrange beets on a serving platter and drizzle with reserved dressing. Top with apple, goat cheese, and sprouts and serve immediately.
GREEN APPLE AND BEET SALAD
This is a delicious recipe, ready in 2 minutes (really)! A nice, colourful change from the traditional salad. In the fall, use fresh beets and apples from local produce. I like to use Recipe# 367987 for the vinaigrette.
Provided by Geniale Genie
Categories Apple
Time 2m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Wash, quarter and core the apple. Slice thinly.
- Mix beet and apple slices.
- Add vinaigrette; toss to coat.
Tips:
- Choose the right apples and beets: For the best flavor and texture, use crisp, tart apples like Granny Smith or Honeycrisp. Choose beets that are small and firm, with no blemishes.
- Use a mandoline slicer: A mandoline slicer will help you get thin, even slices of apples and beets. If you don't have a mandoline, you can use a sharp knife to slice them thinly.
- Marinate the apples and beets: Marinating the apples and beets in a mixture of lemon juice, olive oil, and herbs will help to enhance their flavor.
- Add some crunch: To add some extra crunch to the salad, consider adding some chopped walnuts or almonds.
- Make it a main course: This salad can easily be turned into a main course by adding some grilled chicken or fish.
Conclusion:
This green apple and beet salad is a delicious and healthy way to enjoy these two nutritious vegetables. The salad is packed with vitamins, minerals, and antioxidants, and it is also a good source of fiber. The salad is easy to make and can be served as a side dish or a main course. With its vibrant colors and refreshing flavor, this salad is sure to be a hit at your next gathering.
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