Green bean fries with spicy mayo are a delicious and healthy snack or side dish that can be easily made at home. They are made with fresh green beans that are coated in a light batter and then fried until they are crispy. The spicy mayo dipping sauce adds a delicious kick of flavor. This article will provide you with a recipe for green bean fries with spicy mayo, as well as tips for making them perfectly. So gather your ingredients and let's get started!
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GREEN BEAN FRIES WITH SPICY MAYO
Recipe is from Sunset Magazine. I've had these at a restaurant called Fridays and now they're available in supermarkets. Thought it would be nice to make them at home.
Provided by DailyInspiration
Categories Vegetable
Time 33m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a medium saucepan over medium heat until it reaches 375 degrees F on a deep-fry thermometer (oil temp will drop slightly with addition of green beans -- maintain at 350 degrees F). Reduce heat to low if it gets too hot.
- Meanwhile, combine mayonnaise and chipotle in a small bowl; set aside. Mix 1/2 cup flour; the cornmeal salt and pepper in a medium bowl. Put remaining 1/2 cup flour in a second bowl and buttermilk in a third bowl.
- Working with about 10 beans at a time, dust beans with flour, dip in buttermilk, then dredge in cornmeal mixture, breaking clumps apart as needed.
- Carefully drop beans into hot oil, turning to keep them from sticking. Fry beans until golden brown, about 3 minutes, increasing or reducng heat as needed to keep oil at 350 degrees F. Using a slotted spoon, transfer beans to a tray lined with paper towels. Serve with spicy may on the side.
Nutrition Facts : Calories 1827.5, Fat 175.2, SaturatedFat 23, Cholesterol 8.9, Sodium 549.1, Carbohydrate 62.8, Fiber 5.6, Sugar 7, Protein 8.8
GREEN BEAN "FRIES"
Provided by Giada De Laurentiis
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat a large skillet over medium-high heat for 3 minutes. Add the oil and heat another minute.
- Scatter the beans evenly in the pan and sprinkle with the salt (see Cook's Note). Allow the beans to cook undisturbed until browned, blistered and beginning to split on the first side, about 3 minutes. Using tongs or a slotted spatula, flip the beans and continue to cook another 2 minutes. Flip one more time and cook until all the beans have a good amount of golden brown, an additional minute. Remove to a paper towel-lined plate to drain. Serve with your favorite dip or simply with a squeeze of lemon.
Tips:
- Choose fresh, crisp green beans. This will ensure that your fries are tender on the inside and crispy on the outside.
- Cut the green beans into uniform-sized pieces. This will help them cook evenly.
- Toss the green beans in a mixture of olive oil, salt, and pepper before baking. This will help them to brown and crisp up.
- Bake the green beans at a high temperature. This will help them to get crispy without overcooking.
- Serve the green bean fries with your favorite dipping sauce. Some popular options include spicy mayo, ranch dressing, or ketchup.
Conclusion:
Green bean fries are a delicious and healthy alternative to traditional french fries. They are easy to make and can be enjoyed as a snack or side dish. With their crispy texture and flavorful dipping sauce, green bean fries are sure to be a hit with everyone who tries them.
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