"Green Beans Olé" is a flavorful and vibrant side dish that brings Mexican-inspired flavors to your plate. With its combination of fresh green beans, zesty peppers, aromatic spices, and a touch of heat, this recipe is sure to spice up your weeknight meals or add a pop of color to your holiday gatherings. Whether you are a seasoned cook or a beginner in the kitchen, this easy-to-follow guide will help you create a delicious and satisfying dish that will have your taste buds dancing with joy. So, gather your ingredients, heat up your skillet, and let's embark on a culinary journey to make the most delectable "Green Beans Olé" you've ever tasted!
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OLD-FASHIONED GREEN BEANS
Mom would prepare homegrown green beans using this recipe and, boy, did they ever taste good! The bacon provides rich flavor and the brown sugar a touch of sweetness. This is one irresistible side dish. -Willa Govoro, St. Clair, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- In a large cast-iron or other heavy skillet, cook bacon over medium heat until crisp, about 5 minutes. Add the beans, brown sugar and water. Stir gently; bring to a boil. Reduce heat; cover and simmer until beans are crisp-tender, 15 minutes. Remove to a serving bowl with a slotted spoon.
Nutrition Facts : Calories 145 calories, Fat 10g fat (4g saturated fat), Cholesterol 11mg cholesterol, Sodium 132mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein.
GREEN BEANS OLé
Bacon adds a twist to this colorful green bean side dish - ready in just 35 minutes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- In 2-quart saucepan, place green beans in 1 inch water. Heat to boiling; reduce heat. Simmer uncovered 10 to 15 minutes or until crisp-tender; drain. Immediately rinse with cold water; drain.
- Meanwhile, in 10-inch skillet, cook bacon over medium-high heat, stirring frequently, until crisp; drain all but 1 tablespoon fat from skillet. Drain bacon on paper towels. Cook onion in bacon fat over medium heat, stirring occasionally, until tender.
- Stir tomato, garlic, oregano, salt and pepper into onion. Simmer uncovered 5 minutes. Stir in green beans; heat through. Drizzle with lemon juice; sprinkle with bacon.
Nutrition Facts : Calories 90, Carbohydrate 10 g, Cholesterol 5 mg, Fat 1, Fiber 4 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 4 g, TransFat 0 g
GREEN BEANS OLé
Number Of Ingredients 0
Steps:
- 1. Place beans in 1 inch water in 2-quart saucepan. Heat to boiling reduce heat. Simmer uncovered 10 to 15 minutes or until crisp-tender drain. Immediately rinse with cold water drain.2. Cook bacon in 10-inch skillet over medium-high heat, stirring occasionally, until crisp. Remove bacon from skillet, reserving 1 tablespoon fat in skillet. Drain bacon on paper towels.3. Cook onion in bacon fat over medium heat, stirring occasionally, until tender. Stir in tomato, garlic, oregano, salt and pepper. Simmer uncovered 5 minutes. Stir in beans heat through. Drizzle with lemon juice. Garnish with bacon.NUTRITION FACTS: 1 Serving: Calories 70 (Calories from Fat 25) Fat 3g (Saturated 1g) Cholesterol 5mg Sodium 410mg Carbohydrate 11g (Dietary Fiber 4g) Protein 4g % DAILY VALUE: Vitamin A 6% Vitamin C 10% Calcium 6% Iron 6% DIET EXCHANGES: 2 Vegetable 1/2 FatFrom "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Tips:
- To achieve the perfect crisp-tender texture, blanch the green beans in boiling water for 2-3 minutes, then immediately transfer them to an ice bath to stop the cooking process.
- For added flavor, sauté the green beans in butter or olive oil with garlic, shallots, or bacon before serving.
- To make a simple vinaigrette, whisk together olive oil, vinegar, Dijon mustard, salt, and pepper.
- For a more substantial salad, add grilled chicken, shrimp, or tofu to the green beans.
- To make a warm green bean dish, roast them in the oven with olive oil, salt, and pepper until tender and slightly charred.
- For a refreshing side dish, toss blanched green beans with fresh herbs, such as basil, mint, or cilantro.
- To add a pop of color to your plate, use a variety of green beans, such as French green beans, haricots verts, or edamame.
Conclusion:
Green beans are a versatile vegetable that can be enjoyed in a variety of ways. Whether you prefer them crisp-tender, roasted, or sautéed, there is a green bean recipe out there for everyone. With their mild flavor and endless possibilities, green beans are a great addition to any meal.
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