Best 3 Green Juice With Spinach Recipes
Kick-start your day with a vibrant and nutritious green juice featuring the goodness of spinach! This refreshing beverage is packed with an array of vitamins, minerals, and antioxidants that will revitalize your body and mind. Whether you're looking to boost your immune system, improve your digestion, or simply add more greens to your diet, this green juice has got you covered. Get ready to explore a world of flavor and health benefits as we delve into the best recipe for a green juice that harnesses the power of spinach.
Let's cook with our recipes!
NATURALLY SWEET GREEN DETOX JUICE
In this green juice, spinach tastes mild and the parsley tastes fresh. Lemon and ginger add zing, and the cucumber adds mineral-rich water. Apples are naturally sweet so we don't add any additional sugar or fruit, with the exception of a lemon. If you find the juice to be too tart, consider pushing a couple carrots or an extra apple through the juicer. If you're sensitive to ginger's warming/spicy quality, add a smaller amount at first and go from there.
Provided by Adam and Joanne Gallagher
Categories Juice, Drink
Time 10m
Yield Makes approximately two servings
Number Of Ingredients 6
Steps:
- Chop the apple, cucumber and ginger into thin pieces small enough to easily go through the juicer.
- Cut away the yellow peel from the lemon, leaving most of the white pith and lemon flesh. Cut into slices and remove any seeds.
- Reserve about half of the lemon. Turn the juicer on and push everything through, alternating between the greens and the firmer cucumber, apple and lemon. When everything but the reserved lemon has been juiced, stir the juice and taste for tartness. Add the remaining lemon if you feel it can take it. Or if the juice is too tart, consider adding a couple scrubbed unpeeled carrots or another cored apple.
Nutrition Facts : Calories 66, Carbohydrate 16 g, Sugar 9 g, Fat 1 g, Cholesterol 0 mg
GREEN JUICE WITH SPINACH
Give your taste buds a treat with this fresh, vitamin-packed juice made with spinach, English cucumbers, pear, lemon, and ginger.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes about 3 cups
Number Of Ingredients 5
Steps:
- Press all ingredients through a juice extractor. Stir, and drink immediately.
GREEN JUICE
My favorite green juice. Healthy and easy to make.
Provided by Erin
Categories Juice
Time 20m
Yield 1
Number Of Ingredients 7
Steps:
- Place celery and carrots in a pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 5 minutes. Drain and transfer to a blender.
- Add water, spinach, apple, lemon juice, and strawberries; blend until smooth with only small chunks remaining, 2 to 3 minutes. Strain into a cup.
Nutrition Facts : Calories 125.9 calories, Carbohydrate 33.9 g, Fat 0.7 g, Fiber 9.3 g, Protein 2.5 g, SaturatedFat 0.1 g, Sodium 141.8 mg, Sugar 19.5 g
Green Juice with Spinach:
Kick-start your day with a refreshing boost of vitamins and nutrients with this Green Juice recipe! Packed with goodness, it's a perfect way to revitalize your body and support a healthy well-balanced diet.
The vibrant green color of this spinach-based drink comes from the rich chlorophyll content, known for its antioxidant and anti-inflammatory properties. Combining spinach with other potent ingredients like cucumber, celery, apple, and ginger results in an elixir that offers numerous health benefits.
Cucumber's hydrating properties and low-calorie count make it a great addition, while celery contributes essential vitamins and electrolytes. The presence of apple lends a sweet, crisp taste while providing dietary fibre and essential vitamins. The spicy kick from ginger adds a warming touch and boosts metabolism. Lemon, with its citric acidity, helps enhance the flavours and promotes alkalinity in the body.
Conclusion:
Incorporate this Green Juice into your daily regimen to experience the many benefits it offers. Not only will it stimulate your senses with its refreshing taste, but it's also a great way to support a wholesome, nutritious diet. With its simple preparation, it's a quick and convenient way to kickstart your day with a healthy boost of vitamins, nutrients, and antioxidants. Embrace the power of nature with this invigorating Green Juice and feel the positive difference it makes in your overall well- being.
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