Creating a green mac n cheese without the use of food coloring can be a fun and creative way to enjoy this classic dish. This guide will provide a comprehensive overview of various methods and techniques that can be used to achieve a vibrant green hue without compromising on the taste or texture of the mac n cheese. From the use of natural ingredients like spinach and kale to unique cooking techniques, this article will explore different options that cater to various dietary preferences and culinary skills. Whether you're looking for an easy weeknight meal or a festive side dish for a special occasion, you'll find the perfect green mac n cheese recipe to suit your needs.
Check out the recipes below so you can choose the best recipe for yourself!
GREEN MAC N' CHEESE WITHOUT FOOD COLORING
Delicious homemade mac n' cheese filled with vegetables to make the perfect St. Patrick's Day dish!
Provided by Elyse
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Cook pasta according to package directions for al dente.
- Place the milk and spinach in a blender and blend until smooth.
- In a large saucepan, melt the butter and whisk in flour for 2-3 minutes. Slowly whisk in milk and bring to a boil.
- Reduce heat to low and whisk occasionally for 3-4 minutes until mixture starts to thicken.
- Add 1/2 cup water and cheese and whisk until melted.
- Stir in the pasta, broccoli and peas.
- Transfer to a 9x13-inch baking dish sprayed with nonstick cooking spray.
- Bake for 20 minutes, or until cheese is bubbling.
Nutrition Facts : Servingsize 1 serving, Calories 2237 kcal, Fat 148 g, SaturatedFat 87 g, Cholesterol 459 mg, Sodium 3706 mg, Carbohydrate 86 g, Sugar 54 g, Protein 143 mg
COLORFUL MAC 'N' CHEESE
My family loves this rich and comforting dish. The cheese disguises the zucchini, so my kids keep on eating it! -Debbie Amacher, Amherst, New York
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook macaroni according to package directions. Meanwhile, in a large saucepan, saute zucchini and onion in oil until tender. Stir in the tomatoes, soup, cheese, milk, basil and mustard. , Cook, uncovered, over medium heat for 6-7 minutes or until cheese is melted, stirring often. Drain macaroni; toss with vegetable cheese sauce.
Nutrition Facts : Calories 511 calories, Fat 31g fat (14g saturated fat), Cholesterol 61mg cholesterol, Sodium 1087mg sodium, Carbohydrate 41g carbohydrate (11g sugars, Fiber 5g fiber), Protein 20g protein.
GREEN MAC 'N' CHEESE RECIPE BY TASTY
Here's what you need: fresh spinach, fresh parsley, milk, water, salt, elbow macaroni, butter, flour, garlic powder, onion powder, paprika, pepper, salt, white cheddar cheese, mozzarella cheese
Provided by Pierce Abernathy
Categories Dinner
Yield 12 servings
Number Of Ingredients 15
Steps:
- In a food processor, combine the spinach, parsley, and ½ cup (120 ml) milk, and process until evenly mixed.
- In a large pot, bring water and 1 tbsp salt to a boil over high heat. Add the elbows and cook until al dente, roughly 6-7 minutes. Rinse with cold water and drain.
- In a large pot, combine the butter and flour on medium-high heat, and stir until the mixture has become golden brown.
- Add 2 cups (470 ml) milk, garlic powder, onion powder, paprika, pepper, and salt to the pot and stir until well incorporated.
- Add in the cheddar cheese and mix until well incorporated.
- Add in the spinach mixture and stir until fully incorporated and the green color is consistent.
- Mix in the pasta and pour into a casserole dish.
- Top the macaroni with mozzarella and broil for 5 minutes.
- Enjoy!
Nutrition Facts : Calories 373 calories, Carbohydrate 34 grams, Fat 18 grams, Fiber 1 gram, Protein 18 grams, Sugar 3 grams
SUPER-GREEN MAC 'N' CHEESE
Revamp mac 'n' cheese with broccoli, spinach and peas, plus a crunchy nut and seed topping. It has all the flavour of the classic dish, but with added nutrients
Provided by Cassie Best
Categories Dinner, Main course, Pasta, Supper
Time 55m
Number Of Ingredients 14
Steps:
- Heat the oven to 220C/200C fan/gas 7. Tip the milk, butter and flour into a large saucepan and bring to a simmer, whisking continuously until you have a smooth, thick sauce, about 3-4 mins. Don't worry if there are a few lumps - the sauce will be blended later. Season well, then add the mustard, both cheeses and spinach.
- Meanwhile, cook the pasta in boiling salted water for 5 mins. Add the broccoli and continue cooking until the pasta is cooked through and the broccoli is soft. Drain.
- Transfer half the cooked broccoli to the cheese sauce. Whizz the cheese sauce until smooth, creamy and bright green using a hand blender (or stand mixer). Loosen with a splash of milk, if needed. Stir in the pasta, remaining broccoli and the peas and tip into a large baking dish.
- If making the topping, put the bread, basil, oil and half the nuts or seeds in a food processor and whizz to coarse, green crumbs. Scatter over the pasta along with the remaining nuts or seeds. Bake for 20-25 mins, until the topping is crunchy and the sauce is bubbling. Will keep in an airtight container in the freezer for up to three months.
Nutrition Facts : Calories 709 calories, Fat 29 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 31 grams protein, Sodium 1.5 milligram of sodium
Tips:
- For a smoother sauce, blend the cooked cauliflower and milk until smooth before adding to the macaroni.
- If you don't have nutritional yeast, you can use grated Parmesan cheese instead.
- To make the dish more flavorful, add a teaspoon of garlic powder or onion powder to the sauce.
- For a cheesy crust, sprinkle some bread crumbs or grated Parmesan cheese on top of the macaroni and cheese before baking.
- If you're short on time, you can use frozen broccoli instead of fresh broccoli.
Conclusion:
Green mac and cheese is a delicious and healthy twist on the classic dish. It's perfect for a weeknight meal or a potluck. With just a few simple ingredients, you can make a creamy and flavorful dish that everyone will love. It's also a great way to get your kids to eat their vegetables! So next time you're looking for a new mac and cheese recipe, give this green version a try. You won't be disappointed.
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