Green pea casserole is a classic American dish that is typically served at holiday meals, especially Thanksgiving and Christmas. Its origins can be traced back to the early 20th century when canned cream of mushroom soup and canned green peas became widely available. The casserole typically consists of a mixture of green peas, cream of mushroom soup, milk, onion, celery, and pepper, all baked together in a casserole dish and topped with crispy fried onions. Variations of the recipe may include the addition of cheese, cooked chicken, or other vegetables, but the basic ingredients remain the same. It is a simple and delicious dish that is sure to please everyone at the table.
Here are our top 6 tried and tested recipes!
GREEN PEA CASSEROLE
This has been my family's favorite vegetable casserole for 20 years now! The kids requested it again and again for Thanksgiving dinner. -Barbara Preneta, Unionville, Connecticut
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Mix first six ingredients; transfer to a greased 11x7-in baking dish. Prepare stuffing mix according to package directions. Spread over pea mixture. Bake, uncovered, until lightly browned, 20-25 minutes.
Nutrition Facts : Calories 293 calories, Fat 17g fat (5g saturated fat), Cholesterol 16mg cholesterol, Sodium 581mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 5g fiber), Protein 7g protein.
GREEN PEA CASSEROLE
Excellent, sophisticated dish. Great for luncheons. This dish is always a smash hit!
Provided by SALLIEBRYANT
Categories Side Dish Vegetables Green Peas
Time 55m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- In a medium bowl, mix together the peas, pimentos, water chestnuts, cream of celery soup and onion. Pour into a 1 1/2 quart casserole dish. Top with shredded cheese. In a separate bowl, mix together the cracker crumbs and margarine; sprinkle evenly over the cheese.
- Bake for 30 to 40 minutes in the preheated oven, until browned and bubbly.
Nutrition Facts : Calories 281.5 calories, Carbohydrate 20.2 g, Cholesterol 13.3 mg, Fat 20.2 g, Fiber 2.9 g, Protein 5.8 g, SaturatedFat 5.1 g, Sodium 712.7 mg, Sugar 4.3 g
GREEN PEA CASSEROLE
Make and share this Green Pea Casserole recipe from Food.com.
Provided by Nimz_
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix soup, sour cream and 1/3 cup 4 cheese Mexican blend and salt together.
- Fold in peas.
- Spread into an 8X8 inch baking dish.
- Sprinkle with 3/4 cup cheddar cheese.
- Mix melted butter with cracker crumbs.
- Spread over top of cheese.
- Sprinkle Cayenne pepper over the top if using.
- Bake at 350 Degrees until bubbly and golden brown, about 30 minutes.
Nutrition Facts : Calories 706.8, Fat 50.7, SaturatedFat 29.1, Cholesterol 123, Sodium 1105.9, Carbohydrate 43.6, Fiber 10.9, Sugar 15.6, Protein 21.9
CRISPY-ON-THE-TOP TUNA AND GREEN PEA CASSEROLE (ROCCO DISPIRITO)
This recipe is based on one of Rocco Dispirito's from his book, Now Eat This! Diet. He says in its intro, "Who grew up eating tuna casserole? Raise your hands. That's just about everybody. Okay, this is not your mother's tuna casserole...nor does it use Tuna Helper. But it does taste just as wonderful - without losing any of its comfort-food flavor. I've wowed it up a bit with Dijon mustard, and I used whole wheat panko bread crumbs for that traditional crunchy topping. If you can't find these particular bread crumbs, you can always toast leftover whole wheat bread and break it into crumbs with a rolling pin." I made this the other night with French's French Fried Onions because I was out of panko bread crumbs. We loved this dish and it has become a new staple dish for us. Per serving: 351 calories, 10g fat (5g sat / 1g mono / 0.5g poly), 64mg cholesterol, 589mg sodium, 34g carbohydrate, 6g fiber, 36g protein. This calculates to 9 WeightWatchers Points Plus value. He says you can save 31 calories per serving by omitting the peas. Before his update, the classic tuna casserole has 28 fat grams and 826 calories - thank you, Rocco! :)
Provided by mersaydees
Categories Tuna
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F.
- Prepare an 8x8x2-inch baking dish by spraying with cooking spray and set aside.
- Cook pasta according to package directions in a large pot of boiling salted water. Drain.
- In medium bowl combine sour cream, yogurt, mustard, and cheese. Mix in the cooked noodles, tuna, and peas until the pasta is coated with sauce. Season with salt and pepper to taste.
- Pour the mixture into the prepared baking dish. Sprinkle panko over the top.
- Bake 10 minutes or until rotini is hot throughout.
- Serve immediately.
LOW-FAT EASY HAM, GREEN PEA AND NOODLE CASSEROLE
Make and share this Low-fat Easy Ham, Green Pea and Noodle Casserole recipe from Food.com.
Provided by Dancer
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350 degrees.
- Cook noodles according to package directions, omitting salt.
- Meanwhile, in medium-sized bowl, combine flour, mustard, sage, nutmeg and pepper; slowly whisk in milk and set aside.
- When noodles are done, drain and combine with ham and peas; add milk mixture and stir well.
- Spoon into ungreased shallow 1 1/2-quart casserole; sprinkle with bread crumbs and dot with margarine.
- Cover with aluminum foil and bake for 10 minutes.
- Remove foil and bake 10 minutes longer or until bubbly and lightly browned.
GREEN PEA CASSEROLE
This recipe is from the Colonial Park United Methodist Church cookbook in Memphis, TN. There's no date on the cookbook, but I remember my mother being the editor for it when I was in high school, so late 60's. This was submitted by Mabel Morriss.
Provided by Pamela Rappaport
Categories Side Casseroles
Number Of Ingredients 7
Steps:
- 1. Saute onion an celery in a small amount of oil until tender.
- 2. Stir in mushroom soup
- 3. Mix the peas and water chestnuts together in a casserole dish.
- 4. Top with the mushroom soup mixture.
- 5. Toss the cracker crumbs with butter and sprinkle over the mixture.
- 6. Bake 20 minutes at 350
Tips:
- Use fresh or frozen green peas for the best flavor and texture.
- If using fresh peas, blanch them for 2-3 minutes in boiling water, then drain and rinse with cold water.
- Reserve some of the cooking liquid from the peas to use in the sauce.
- Use a sharp knife to mince the onion and celery.
- Sauté the onion and celery in butter over medium heat until softened.
- Add the flour to the butter and onion mixture and cook for 1-2 minutes, stirring constantly.
- Gradually whisk in the milk and reserved pea cooking liquid until the sauce is smooth and thickened.
- Season the sauce with salt, pepper, and garlic powder to taste.
- Stir in the peas, corn, and water chestnuts.
- Pour the mixture into a greased 9x13 inch baking dish.
- Top with the crushed potato chips.
- Bake at 350 degrees Fahrenheit for 20-25 minutes, or until the casserole is bubbly and the top is golden brown.
- Serve immediately.
Conclusion:
Green pea casserole is a classic side dish that is perfect for any occasion. It is easy to make, can be prepared ahead of time, and is always a crowd-pleaser. With its creamy sauce, tender peas, and crunchy potato chip topping, this casserole is sure to be a hit at your next gathering.
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