Best 4 Grilled Avocado Stuffed With Black Bean Salsa Recipes
Spice up your next cookout with a delectable dish that combines the creaminess of avocado, the zesty flavors of black bean salsa, and the smoky aroma of grilled veggies. Grilled avocado stuffed with black bean salsa is a vegetarian delight that's sure to tantalize your taste buds and impress your guests. With its vibrant colors, tantalizing textures, and burst of flavors, this dish will be the star of your next backyard gathering or potluck.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED AVOCADO WITH SALSA
Steps:
- Preheat a grill on medium heat to 425 degrees F.
- Brush the inside of the avocado halves with the olive oil. Place the avocado halves cut-side down on the grill for 1 minute and 30 seconds. Turn the avocado halves 90 degrees to get cross grill marks and cook for another 1 minute and 30 seconds.
- Remove from the grill and season with salt and pepper. Put about 1 heaping tablespoon of salsa into the center well of each avocado half. Garnish with hot sauce and serve.
BLACK BEAN AVOCADO SALSA
This has to be my favorite summer salsa. It's colorful and fresh tasting. It makes a bunch, so invite some friends over. I like to take the lime after it's been juiced and rub down the bowl I will be serving the salsa in. I also rub the lime on the plastic wrap this will help keep the avocados from turning brown. Don't forget the tortilla chips!
Provided by Dawn Logterman
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 2h15m
Yield 10
Number Of Ingredients 12
Steps:
- Mix black beans, corn, tomatoes, red bell pepper, jalapeno pepper, cilantro, red onion, lime juice, vinegar, salt, and black pepper in a bowl; fold avocado into the mixture. Cover bowl with plastic wrap, putting it right on top of salsa; chill at least 2 hours.
Nutrition Facts : Calories 139.8 calories, Carbohydrate 19 g, Fat 6.4 g, Fiber 6.9 g, Protein 4.6 g, SaturatedFat 1 g, Sodium 492.9 mg, Sugar 2.5 g
AVOCADO WITH BLACK BEAN SALSA
Inspired by the fixings at a taco bar, this stuffed avocado delivers an added fiber-protein boost from black beans.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- Season avocado halves with salt and squeeze with lime. In a bowl, combine salsa and beans. Divide mixture between avocado halves.
Nutrition Facts : Calories 166 g, Fat 13 g, Fiber 7 g, Protein 3 g, SaturatedFat 2 g, Sodium 251 g
BLACK BEAN, AVOCADO, AND CORN SALSA
This is one of my most requested recipes. People who don't like avocado, red onion, or spicy food love this corn salsa.
Provided by steamsoldier
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 10m
Yield 6
Number Of Ingredients 10
Steps:
- Mix black beans, corn, cilantro, red onion, lime juice, oil, hot sauce, cumin, salt, and pepper together in a large bowl. Lightly toss in avocado immediately before serving to ensure it does not turn brown.
Nutrition Facts : Calories 215 calories, Carbohydrate 28.4 g, Fat 10.2 g, Fiber 9 g, Protein 6.8 g, SaturatedFat 1.5 g, Sodium 330 mg, Sugar 2.8 g
Tips:
- Choose ripe avocados: Ripe avocados are easier to cut and scoop out, and they have a creamier texture.
- Use a sharp knife: A sharp knife will make it easier to cut through the avocado skin and flesh.
- Be careful when removing the avocado pit: The avocado pit is sharp, so be careful not to cut yourself when removing it.
- Scoop out the avocado flesh carefully: Use a spoon to scoop out the avocado flesh, being careful not to damage the avocado skin.
- Make the black bean salsa ahead of time: The black bean salsa can be made ahead of time and stored in the refrigerator for up to 3 days.
- Stuff the avocados just before grilling: This will help prevent the avocados from browning.
- Grill the avocados over medium heat: This will help prevent the avocados from burning.
- Serve the avocados immediately: Grilled avocados are best served immediately after they are cooked.
Conclusion:
Grilled avocado stuffed with black bean salsa is a delicious and healthy appetizer or main course. This dish is easy to make and can be tailored to your own tastes. For a spicier salsa, add more chili peppers. For a creamier salsa, add more avocado. And for a more flavorful salsa, use fresh herbs, such as cilantro or basil. No matter how you make it, grilled avocado stuffed with black bean salsa is sure to be a hit!
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