Best 6 Grilled Cajun Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Embark on a tantalizing culinary journey with our comprehensive guide to creating the most delectable grilled Cajun chicken. Discover the secrets to achieving that perfect blend of savory, spicy, and smoky flavors that will leave your taste buds dancing with joy. Whether you're a grilling enthusiast or a novice cook, this article will equip you with all the knowledge and techniques necessary to master this beloved Southern dish. So, fire up your grill, gather your ingredients, and prepare to embark on a flavor-filled adventure as we delve into the art of grilling Cajun chicken.

Let's cook with our recipes!

GRILLED CAJUN LEMON PEPPER CHICKEN WINGS



Grilled Cajun Lemon Pepper Chicken Wings image

Grilled chicken wings are the quintessential finger food for a summer cookout with family and friends. Just toss the chicken in a flavorful rub, then grill to golden brown perfection. A final toss with Cajun lemon-pepper seasoning adds a kick of spice and acidity.

Provided by Eddie Jackson

Time 45m

Yield 6 servings

Number Of Ingredients 7

4 pounds whole chicken wings (not split)
2 tablespoons vegetable oil, plus more for the grill
3 teaspoons Cajun seasoning
1 1/4 teaspoons garlic powder
Kosher salt and freshly ground black pepper
1 tablespoon finely chopped fresh parsley
1 teaspoon finely grated lemon zest plus 2 tablespoons lemon juice

Steps:

  • Prepare a grill for medium heat.
  • Toss the chicken wings, vegetable oil, 2 teaspoons of the Cajun seasoning, 3/4 teaspoon of the garlic powder, 1 teaspoon salt and several grinds of pepper in a large bowl until evenly combined.
  • Brush the grill grates lightly with oil. Place the chicken wings on the grill in an even layer and cover with the lid. Cook, flipping occasionally, until well browned and cooked through, 20 to 25 minutes.
  • Meanwhile, stir together the parsley, lemon zest and juice, remaining 1 teaspoon Cajun seasoning, remaining 1/2 teaspoon garlic powder, 1/4 teaspoon salt and 1 teaspoon pepper in another large bowl until combined.
  • Transfer the wings to the bowl with the Cajun lemon pepper seasoning and toss until evenly coated. Arrange on a large serving platter.

GRILLED CAJUN CHICKEN



Grilled Cajun Chicken image

A shake of paprika, a dash of red pepper and dried herbs--it doesn't take much to give simple chicken kickin' Cajun flavor.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 9

1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon dried thyme leaves
1/4 teaspoon dried oregano leaves
1/4 teaspoon pepper
1/4 teaspoon paprika
1/4 teaspoon ground red pepper (cayenne)
1 tablespoon olive oil
4 boneless skinless chicken breast halves

Steps:

  • Heat gas or charcoal grill. In small bowl, combine all ingredients except oil and chicken breast halves; mix well. Brush oil over all sides of chicken. Sprinkle with seasoning mixture.
  • When grill is heated, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until chicken is fork-tender and juices run clear, turning once.

Nutrition Facts : Calories 170, Carbohydrate 0 g, Cholesterol 75 mg, Fat 1, Fiber 0 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 360 mg, Sugar 0 g

EASY GRILLED CAJUN CHICKEN



Easy Grilled Cajun Chicken image

I don't remember where I got this recipe. I love Cajun and I love chicken, so this recipe really piqued my interest. This super flavorful chicken recipe requires very little prep work. You can even add the spices to the chicken in the morning and let the chicken marinate in the fridge all day. then just come home, fire up the grill and -- voila! -- dinner is served. Prep time does not include marinating time.

Provided by Crafty Lady 13

Categories     Chicken

Time 21m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon salt
1 teaspoon cayenne pepper
1 teaspoon paprika
1/2 teaspoon white pepper
1/2 teaspoon black pepper
1/2 teaspoon oregano
1/4 teaspoon garlic powder (I use more because I like a lot of garlic)
1/4 teaspoon onion powder
1/2 cup lemon juice
1/4 cup vegetable oil
4 boneless skinless chicken breast halves

Steps:

  • Combine the dry spices in a small bowl. In a shallow glass dish (large enough to hold the chicken in a single layer), or a gallon size zip lock bag, place the lemon juice and oil. add half of the spice mix; stir to combine.
  • Add the chicken breasts, turning to coat both sides. Marinate for 30 to 60 minutes at room temperature or at least 2 hours to overnight in the refrigerator, covered.
  • Drain the chicken and sprinkle both sides with the remaining seasoning mix. Place the breasts on a hot grill with the thin ends away from the flames. Cook, turning once, until just cooked through, 3 to 8 minutes per side, depending on the heat intensity and the thickness of the meat.

GRILLED CAJUN CHICKEN SANDWICH



Grilled Cajun Chicken Sandwich image

Make and share this Grilled Cajun Chicken Sandwich recipe from Food.com.

Provided by Jess Scefing

Categories     One Dish Meal

Time 22m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 9

4 medium boneless skinless chicken breast halves (about 12 ounces total)
1 teaspoon olive oil
1/2-1 teaspoon cajun seasoning
4 ounces monterey jack pepper cheese
2 -4 tablespoons thousand island dressing
3 -4 dashes bottled hot pepper sauce
4 slices roasted red peppers
4 lettuce leaves
4 kaiser rolls or 4 whole grain buns, split and toasted

Steps:

  • Rinse chicken; pat dry.
  • Place each breast, boned side up, between 2 pieces of plastic wrap.
  • Working from center to edges, pound lightly with the flat side of a mallet until chicken is just less than 1/2 inch thick.
  • Brush with oil; sprinkle with Cajun seasoning.
  • Grill or broil as directed.
  • Spread buns with Thousand Island salad dressing mixed with a few dashes bottled hot pepper sauce.
  • Top with roasted or fresh red sweet pepper strips, lettuce, and bun tops.
  • Makes 4 servings.
  • To cook by direct grill method: Arrange chicken on a grill rack.
  • Grill, uncovered, directly over medium coals for 12 to 15 minutes or until no pink remains, turning once.
  • Add cheese the last 2 minutes of grilling.
  • To broil: Arrange the chicken on an unheated broiler pan.
  • Broil 4 to 5 inches from heat for 8 to 10 minutes or until no pink remains, turning once.
  • Add cheese the last minute of cooking.

Nutrition Facts : Calories 450.6, Fat 18.1, SaturatedFat 7, Cholesterol 102.9, Sodium 680.8, Carbohydrate 32.1, Fiber 1.7, Sugar 2.6, Protein 38.1

GRILLED CAJUN CHICKEN SALAD



Grilled Cajun Chicken Salad image

Submitting for ZWT9. Found in a Diabetic Living email that I somehow got signed up for. I tend to find some really great recipes on that site!

Provided by Chef PotPie

Categories     Greens

Time 35m

Yield 6 serving(s)

Number Of Ingredients 16

1/4 cup cider vinegar
4 tablespoons salad oil
1 tablespoon water
2 teaspoons sugar
2 teaspoons snipped fresh thyme or 1/2 teaspoon dried thyme, crushed
1 1/4 teaspoons onion powder
1/2 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1/4 teaspoon dry mustard
1/2 teaspoon black pepper
1/4 teaspoon salt
4 boneless skinless chicken breast halves or 1 -1 1/2 lb boneless skinless chicken breast half
6 cups torn mixed salad greens
1 medium carrot, shredded
1 small sweet red pepper, cut into bite-size strips
1 green onion, sliced

Steps:

  • 1. For dressing, in a screw-top jar combine cider vinegar, 3 tablespoons of the salad oil, the water, sugar, thyme,1/4 teaspoon of the onion powder, 1/4 teaspoon of the cayenne pepper, the garlic powder, and the mustard. Cover and shake well. Chill until serving time.
  • 2. In a small bowl combine remaining 1 tablespoon salad oil, remaining 1 teaspoon onion powder, remaining 1/4 teaspoon cayenne pepper, the black pepper, and salt. Brush all of the oil mixture on the chicken.
  • 3. Place chicken on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until chicken is tender and no longer pink (170 degrees ;F), turning once halfway through grilling time.
  • 4. To serve, in a large serving bowl combine salad greens, carrot, red sweet pepper, and green onion. Cut chicken into bite-size pieces. Add chicken and dressing to salad. Toss to coat.

GRILLED LEMON CAJUN CHICKEN



Grilled Lemon Cajun Chicken image

A fast & spicy grilled chicken recipe. Standing time (with the spice mix on the chicken) is included in the prep time.

Provided by NE Lady

Categories     Chicken

Time 50m

Number Of Ingredients 5

2 Tbsp cajun seasoning
2 Tbsp fresh lemon juice
1 Tbsp melted butter
1 tsp ground cumin
4 boneless, skinless chicken breast halves

Steps:

  • 1. Combine all ingredients (except chicken) in a small bowl. Rub evenly over the chicken and let stand for 30 minutes.
  • 2. Cook chicken on medium-high heat on an oiled grill for 6 minutes on each side, or until done.

Tips:

  • Use a good quality Cajun seasoning: This will make all the difference in the flavor of your chicken. Look for a seasoning that has a good balance of spices, including cayenne pepper, paprika, garlic powder, and onion powder.
  • Don't be afraid to adjust the amount of seasoning: Some people like their chicken more spicy than others. If you're not sure how much seasoning to use, start with a small amount and add more to taste.
  • Marinate the chicken for at least 30 minutes: This will help the flavors of the seasoning to penetrate the chicken and make it more juicy and flavorful.
  • Grill the chicken over medium-high heat: This will help to create a nice, crispy crust on the outside of the chicken while keeping the inside moist and tender.
  • Serve the chicken with your favorite sides: Some popular options include rice, beans, corn on the cob, or coleslaw.

Conclusion:

Grilled Cajun chicken is a delicious and easy-to-make dish that is perfect for any occasion. It's a great way to spice up your weeknight dinners or impress your friends at your next cookout. With just a few simple ingredients and a little bit of time, you can create a meal that everyone will love.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #poultry     #american     #cajun     #southern-united-states     #barbecue     #chicken     #dietary     #meat     #chicken-breasts     #equipment     #grilling

Related Topics