Best 8 Grilled Chicken And Black Bean Quesadillas Recipes

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Looking for a quick and flavorful Mexican-inspired dish to spice up your dinner routine? Look no further than grilled chicken and black bean quesadillas! This recipe is a perfect blend of tender grilled chicken, savory black beans, and a medley of colorful vegetables, all wrapped in a crispy tortilla. With its irresistible flavors and versatility as an appetizer or main course, these quesadillas are sure to become a hit among both family and friends. Prepare to embark on a culinary adventure as we guide you through the steps of creating this tantalizing dish that offers a perfect balance of protein, fiber, and a burst of flavors in every bite.

Check out the recipes below so you can choose the best recipe for yourself!

BLACK BEAN AND CHICKEN QUESADILLAS



Black Bean and Chicken Quesadillas image

This is a recipe that my mom and I came up with. My hubby loves it and requests it often. For a quick version, try buying a pre-cooked box of seasoned fajita chicken instead of cooking your own. You can also buy black bean dip in a pinch.

Provided by Melissa_8201

Categories     One Dish Meal

Time 25m

Yield 5 serving(s)

Number Of Ingredients 13

1 lb boneless skinless chicken breast, cubed
1 medium onion, chopped
1 (15 ounce) can black beans, drained
1/2 cup salsa
1 -2 teaspoon taco seasoning
shredded cheese
10 flour tortillas
sour cream
salsa
guacamole
chili powder
vegetable oil
cooking spray

Steps:

  • Saute chicken and onion over med-high heat until chicken is no longer pink and onions are transparent.
  • In food processor or blender, combine black beans, salsa, and taco seasoning and blend until creamy.
  • Distribute beans evenly between 5 tortillas and spread to about 1/4 inch of the edge.
  • Distribute cooked chicken and onion over beans, and sprinkle with cheese.
  • Top with the other tortillas and cook quesadillas over med-high heat until golden brown, flipping once.
  • You can use vegetable oil or cooking spray when cooking quesadillas.
  • While cooking quesadillas, mix sour cream with chili powder and taco seasoning to taste.
  • This makes a killer sour cream dip for the quesadillas.
  • Serve hot with sour cream dip, guacamole, and salsa.
  • Enjoy!

BLACK BEAN-CHICKEN QUESADILLAS



Black Bean-Chicken Quesadillas image

My husband loves these quesadillas! You can easily modify the recipe by using different meats and cheeses. -Christy Bounds, Canton, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 can (15 ounces) Southwestern black beans, drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 package (6 ounces) ready-to-use Southwestern chicken strips
1 tablespoon onion powder
1 cup shredded cheddar cheese
1/2 cup shredded part-skim mozzarella cheese
8 flour tortillas (8 inches)
2 tablespoons canola oil
Sour cream, salsa and guacamole, optional

Steps:

  • In a large skillet, combine the beans, tomatoes, chicken and onion powder. Bring to a boil. Reduce heat; simmer, uncovered, for 5-8 minutes or until thickened., In a small bowl, combine the cheeses. Sprinkle half of the cheese mixture over four tortillas. Layer with chicken mixture and remaining cheese mixture. Top with remaining tortillas., In a large skillet over medium heat, cook quesadillas in 1 tablespoon oil for 1-2 minutes on each side or until cheese is melted, using additional oil as needed. Cut into wedges. Serve with sour cream, salsa and guacamole if desired.

Nutrition Facts : Calories 638 calories, Fat 22g fat (9g saturated fat), Cholesterol 66mg cholesterol, Sodium 1466mg sodium, Carbohydrate 73g carbohydrate (2g sugars, Fiber 7g fiber), Protein 35g protein.

GRILLED CHICKEN QUESADILLAS



Grilled Chicken Quesadillas image

Provided by Food Network

Categories     main-dish

Time 20m

Number Of Ingredients 11

1 (8-ounce) package cream cheese, softened
1 package CHI-CHI'S® 6-inch Fajita Tortilla
2 cups shredded cooked rotisserie chicken
1 (4.25-ounce) can CHI-CHI'S® Dice Green Chilies, drained
1 cup shredded Monterey Jack and Cheddar cheese blend
1 cup shredded Monterey Jack and Cheddar cheese blend
1/3 cup diced red bell pepper
1/4 cup finely chopped red onion
Mexican toppings such as sour cream, guacamole and CHI-CHI'S® Salsa
Mexican toppings such as sour cream, guacamole and CHI-CHI'S Salsa
Olive Oil

Steps:

  • 1.Prepare grill for medium heat. 2.Spread each tortilla evenly with cream cheese. 3.In small bowl, combine chicken, chilies, shredded cheese, bell pepper and onion; mix well. Spoon evenly over each tortilla. Fold each tortilla in half, pressing to seal. 4.Brush both sides of each quesadilla with oil. Grill 2 minutes on each side or until golden brown. 5.Cut quesadillas into wedges; serve with favorite Mexican toppings such as sour cream, guacamole and salsa.

GRILLED CHICKEN QUESADILLAS



Grilled Chicken Quesadillas image

This delicious recipe is prepared by using adobo seasoned grilled boneless chicken thighs, layering tortillas with a combination of the chicken, cheese, and onion, and heating directly on the grill. Serve with salsa and sour cream.

Provided by Thuy Ortiz

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h5m

Yield 6

Number Of Ingredients 7

2 pounds boneless, skinless chicken thighs
adobo seasoning to taste
12 (10 inch) flour tortillas
1 ½ cups shredded Mexican cheese blend
1 onion, chopped
1 (6 ounce) can sliced black olives, drained
1 (7 ounce) can diced green chilies, drained

Steps:

  • Place the chicken on a plate, and sprinkle with adobo seasoning on both sides. Let it marinate for 15 minutes.
  • Heat grill for medium-high heat.
  • Lightly oil the grill grate. Place chicken on grill, and cook for 10 minutes per side, or until juices run clear. Remove chicken from grill, and cut into bite-size pieces.
  • Place one or two tortillas on the grill, and sprinkle with a thin layer of cheese, chicken, onion, olives, and chiles. Top with another tortilla, and grill until brown and crispy on both sides, about 3 minutes per side. Repeat with remaining ingredients. Cut into wedges to serve.

Nutrition Facts : Calories 850.7 calories, Carbohydrate 86.5 g, Cholesterol 125.7 mg, Fat 24.6 g, Fiber 6.5 g, Protein 46.4 g, SaturatedFat 10.9 g, Sodium 1665.2 mg, Sugar 1.8 g

GRILLED CORN, ZUCCHINI, AND BLACK BEAN QUESADILLAS



Grilled Corn, Zucchini, and Black Bean Quesadillas image

Provided by Ian Knauer

Categories     Bean     Tomato     Vegetarian     Kid-Friendly     High Fiber     Dinner     Lunch     Avocado     Spring     Summer     Grill/Barbecue     Healthy     Low Cholesterol     Cilantro     Tortillas     Monterey Jack     Small Plates

Yield Serves 4

Number Of Ingredients 21

For the grilled vegetables:
2 ears of corn, unshucked
1 medium zucchini, halved lengthwise
2 tablespoons olive oil, divided
Kosher salt and freshly ground black pepper
1 bunch scallions (reserve 1 scallion for salsa)
For the salsa:
1 avocado, diced
1 scallion, thinly sliced
1/2 pint (1 cup) cherry tomatoes, coarsely chopped
2 tablespoons coarsely chopped fresh cilantro
2 tablespoons fresh lime juice
1/2 teaspoon kosher salt
Pinch of cayenne pepper
For the quesadillas:
4 (8-inch) flour tortillas
1 1/2 cups shredded Monterey Jack cheese
1 (15-ounce) can black beans, drained, rinsed
2 tablespoons vegetable oil, divided
Cilantro leaves with tender stems (for serving)
Lime wedges (for serving)

Steps:

  • Grill the vegetables:
  • Prepare a grill for medium-high, direct heat, preferably with hardwood or hardwood charcoal. Grill corn over direct heat, turning to cook evenly, until kernels are tender, about 20 minutes. Let corn steam in its husk 10 minutes, then shuck and cut kernels from cob. Transfer kernels to a large bowl.
  • While corn is grilling, brush cut sides of zucchini with 1 Tbsp. olive oil, then sprinkle with salt and pepper. Toss scallions with remaining 1 Tbsp. olive oil and a pinch of salt and pepper. Grill zucchini and scallions over direct heat, turning occasionally, until tender and lightly charred, 8-10 minutes. Let cool slightly. Coarsely chop zucchini and scallions, then toss with corn. Season with salt and pepper.
  • Make the salsa:
  • Combine avocado, scallion, tomatoes, cilantro, lime juice, salt, and cayenne in a medium bowl.
  • Assemble the quesadillas:
  • Arrange tortillas on a work surface. Dividing evenly, layer cheese, then beans, then grilled vegetables on one side of each tortilla. Fold tortillas in half to create half-moons.
  • Heat 1 Tbsp. vegetable oil in a large heavy skillet over medium-low until hot, then cook 2 tortillas, turning once, until cheese is melted and tortillas are brown, 1-2 minutes per side. Transfer quesadillas to serving plates, then cook remaining tortillas with remaining oil. Sprinkle quesadillas with cilantro leaves and serve with salsa and lime wedges alongside.
  • Do Ahead
  • Vegetables can be grilled, covered, and chilled for up to 3 days.

GRILLED CHICKEN AND BLACK BEAN QUESADILLAS



Grilled Chicken and Black Bean Quesadillas image

I always make extra grilled chicken to be used in recipes like this a day or two later. The family really likes when I serve these. I do think the better the grilled chicken, the better the quesadilla. I usually make mine with Mirj's Recipe #15580 (that chicken is so versatile!) I'm very much into the habit of throwing this together so all measurements are approximate. Do more or less of anything that suits you better.

Provided by Kitchen Witch Steph

Categories     Lunch/Snacks

Time 35m

Yield 4-5 serving(s)

Number Of Ingredients 11

2 large grilled chicken breasts, sliced and bite size
1 1/4 cups canned black beans, drained and rinsed
1/2 cup frozen corn, thawed
1 small onion, chopped
1 small green pepper, chopped
1 teaspoon vegetable oil
3 cups monterey jack and cheddar cheese blend
taco seasoning, to taste (or do a combo of chili powder, cumin, and garlic powder)
10 flour tortillas
sour cream, to serve on the side
salsa, to serve on the side

Steps:

  • Saute green peppers and onions in vegetable oil until softened.
  • Combine cooked peppers and onion with beans, corn, cheeses, and seasoning.
  • Spread some mixture over one half of a tortilla. Fold tortilla over to form a half moon and press around the edges.
  • Lightly spray or brush a skillet with vegetable oil.
  • Grill the quesadilla on medium to medium high heat. Each side takes about 3 minutes.
  • Do the same for the reaming mixture and tortillas.
  • It's easiest to use a pizza cutter to cut them into wedges.
  • Serve with sour cream and salsa.

CHICKEN, BLACK BEAN & CORN GRILLED QUESADILLAS



Chicken, Black Bean & Corn Grilled Quesadillas image

Now, leftovers ... wondering what to do with a chicken breast or a little rotisserie chicken left over. Take frozen corn, a can of beans, a little fresh ingredients and packaged cheese and WOW. Now I like to roast fresh corn, but frozen corn is just fine for this if time is a problem. Grill inside or outside and top with some fresh tomato, maybe some sour cream or avocado and serve over some quick Mexican rice and a bed of lettuce and dinner for 4. I make these a lot utilizing leftovers and it makes an amazing quick dinner. You can make these completely vegetarian, or use up ham, shrimp, chicken, steak, any veggies in your fridge. Then have fun with the toppings ... Salsa, mango, avocado, sour cream, guacamole, a nice bed of shredded lettuce or even some good Mexican rice.

Provided by SarasotaCook

Categories     Chicken

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 15

15 ounces black beans, rinsed and drained (1 can)
1 cup corn (frozen is just fine for this)
1 cup chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken)
1 tablespoon diced jalapeno, ribs and seeds removed and diced very fine (more or less to taste)
2 cups monterey jack pepper cheese
1/4 cup cilantro, fresh and chopped well
8 flour tortillas
3 teaspoons olive oil (1 to saute the filling and 2 to brush on the tortillas)
1 teaspoon cumin
1/2 teaspoon garlic, minced
1 teaspoon chili powder
sliced avocado
salsa
sour cream
chopped lettuce

Steps:

  • Filling -- In a large saute pan, add the garlic, jalapeno and cook 2 minutes, then add the beans, corn, chicken, cilantro, cumin, chili powder and mix well and heat up. That is it.
  • Stuff the Quesadilla -- Top one side of the quesadilla with the filling, top with cheese and fold in half (to form a half circle).
  • Grill -- This can be done on a inside grill pan or outside grill, saute pan, or a 400 degree oven. Just make sure to brush the quesadilla with some oil oil to get a nice crispy golden brown quesadilla. Just a couple of minutes per side is all it takes on the grill or grill pan. Just make sure the cheese melts and the quesadilla gets golden brown. Medium heat is all you need. Each grill inside or out or saute pan is different so just cook until golden brown is all.
  • Serve -- Cut the quesadilla in 2-3 slices. I just use a pizza cutter or a knife works fine. For me -- I serve over a bed of lettuce or Mexican rice, then add maybe some sour cream, salsa and always avocado slices (just my favorite). Use your favorite toppings. Fresh diced tomatoes or black olives are also very good. ENJOY!

GRILLED CHICKEN WITH GINGER AND BLACK BEAN SAUCE



Grilled Chicken with Ginger and Black Bean Sauce image

Tender, juicy, grilled chicken thighs you can enjoy with new potatoes, corn, and a fresh garden salad. You may want to add some apple wood chips to the grill for a wonderful, light, smoke flavor.

Provided by Denis Terrien

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Yield 2

Number Of Ingredients 5

6 skinless chicken thighs
1 tablespoon minced fresh ginger root
1 tablespoon black bean sauce with garlic
1 teaspoon sesame oil
ground black pepper to taste

Steps:

  • Place thighs in a bowl, and add ginger, black bean sauce, sesame oil, and ground black pepper. Stir well until completely coated. Marinate in the refrigerator for 2 hours.
  • Grill over medium heat until no longer pink but still juicy, about 20 minutes, turning only once.

Nutrition Facts : Calories 277.9 calories, Carbohydrate 1.4 g, Cholesterol 171.8 mg, Fat 10.9 g, Fiber 0.2 g, Protein 40.9 g, SaturatedFat 2.5 g, Sodium 232.6 mg

Tips:

  • Use fresh, ripe ingredients for the best flavor.
  • Marinate the chicken for at least 30 minutes, or up to overnight, to infuse it with flavor.
  • Cook the chicken over medium heat so that it cooks evenly without burning.
  • Shred the chicken into bite-sized pieces before adding it to the quesadillas.
  • Use a variety of cheeses in the quesadillas for a rich, flavorful filling.
  • Warm the tortillas in a skillet or on a griddle before filling them to make them more pliable.
  • Don't overfill the quesadillas, or they will be difficult to fold and seal.
  • Cook the quesadillas over medium heat until they are golden brown and crispy.
  • Serve the quesadillas immediately with your favorite toppings, such as guacamole, salsa, sour cream, or pico de gallo.

Conclusion:

Grilled chicken and black bean quesadillas are a delicious and easy-to-make meal that is perfect for any occasion. They are packed with flavor and can be customized to your liking. With a few simple tips, you can make perfect quesadillas every time. So next time you're looking for a quick and easy meal, give these grilled chicken and black bean quesadillas a try. You won't be disappointed!

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