Best 2 Grilled Chicken And Ratatouille Recipes
Grilled chicken and ratatouille is a delectable combination of flavors that offers a perfect balance of protein and vegetables. The succulent grilled chicken is infused with a smoky aroma, while the ratatouille bursts with a medley of textures and vibrant flavors. This dish is not only a treat for the taste buds but also a delightful feast for the eyes. If you're looking for a recipe that is bursting with flavors and packed with nutrition, then look no further!
Here are our top 2 tried and tested recipes!
GRILLED CHICKEN AND RATATOUILLE
A light, healthy, and fresh-tasting recipe from The Bon Appétit Test Kitchen and printed in "Bon Appétit Magazine" (June 2008). Make extra veggies; the leftovers are fabulous warm or cold.
Provided by blucoat
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare barbecue (medium-high heat). Place first 5 ingredients in large bowl. Drizzle oil over and sprinkle generously with salt and pepper; toss to coat. Grill vegetables until tender and slightly charred, about 4 minutes for peppers and 7 minutes for remaining vegetables. Transfer to cutting board. Place chicken breasts in same large bowl. Turn to coat with any remaining oil in bowl. Sprinkle chicken with salt and pepper. Grill chicken, covered, until cooked through, about 6 minutes per side. Let stand 5 minutes.
- Meanwhile, coarsely chop vegetables and transfer to another large bowl. Add basil and vinegar and toss to coat. Season with salt and pepper. Slice chicken crosswise into 1/2-inch-thick slices; serve with ratatouille.
GRILLED CHICKEN AND RATATOUILLE
Provided by Bon Appétit Test Kitchen
Categories Chicken Low Carb Low Fat Quick & Easy Low Cal High Fiber Low Sodium Backyard BBQ Dinner Spring Summer Grill Grill/Barbecue Healthy Low Cholesterol Bon Appétit Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield 6 servings
Number Of Ingredients 9
Steps:
- Prepare barbecue (medium-high heat). Place first 5 ingredients in large bowl. Drizzle oil over and sprinkle generously with salt and pepper; toss to coat. Grill vegetables until tender and slightly charred, about 4 minutes for peppers and 7 minutes for remaining vegetables. Transfer to cutting board. Place chicken breasts in same large bowl. Turn to coat with any remaining oil in bowl. Sprinkle chicken with salt and pepper. Grill chicken, covered, until cooked through, about 6 minutes per side. Let stand 5 minutes.
- Meanwhile, coarsely chop vegetables and transfer to another large bowl. Add basil and vinegar and toss to coat. Season with salt and pepper. Slice chicken crosswise into 1/2-inch-thick slices; serve with ratatouille.
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and reduce cooking time.
- Use Fresh, High-Quality Ingredients: The quality of your ingredients will impact the final dish, so choose the best you can find.
- Season Generously: Don't be afraid to use herbs, spices, and salt to enhance the flavors of your dish.
- Don't Overcook the Chicken: Chicken is a delicate protein that can easily become dry and tough if overcooked. Cook it until it reaches an internal temperature of 165°F (74°C).
- Let The Ratatouille Rest: After cooking the ratatouille, let it rest for a few minutes before serving. This will allow the flavors to meld and develop.
Conclusion:
Grilled chicken and ratatouille is a delicious and healthy meal that is perfect for a summer cookout or a weeknight dinner. The chicken is juicy and flavorful, while the ratatouille is a colorful and flavorful medley of vegetables. This dish is sure to please everyone at your table.
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