Best 3 Grilled Eggplant With Middle Eastern Spices Recipes
Grilled eggplant is a delicious and versatile dish that can be enjoyed as an appetizer, side dish, or main course. It is a popular dish in many Middle Eastern countries and can be customized to your liking. With the right combination of spices, you can create a flavorful and aromatic dish that will tantalize your taste buds. This article will provide you with a guide to making the best grilled eggplant with Middle Eastern spices, including the ingredients you need, the steps involved in preparing and cooking, and tips for achieving the perfect flavor.
Here are our top 3 tried and tested recipes!
PERFECT GRILLED EGGPLANT
Perfectly grilled eggplant is ideal for summer cookouts and parties. Learn the simple trick to keeping your eggplant tender with this easy recipe.
Provided by Molly Watson
Categories Side Dish
Time 50m
Yield 8
Number Of Ingredients 5
Steps:
- Meanwhile, heat a charcoal or gas grill to medium-high heat. You should be able to hold your hand about an inch above the cooking grate for 3 to 4 seconds before pulling it away from the heat.
Nutrition Facts : Calories 178 kcal, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 7 g, Protein 2 g, SaturatedFat 1 g, Sodium 1600 mg, Sugar 9 g, Fat 10 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g
GRILLED EGGPLANT WITH MIDDLE EASTERN SPICES RECIPE - (4/5)
Provided by battlecj
Number Of Ingredients 7
Steps:
- Slice eggplant into slices about half an inch thick. Sprinkle with coriander, cumin, and pepper. Drizzle with olive oil and smear it on with your hands. Let sit for 5 to 10 minutes. Sprinkle with salt and grill on a medium-hot grill, about 4 minutes per side. If you like more spice, whisk a little hot pepper into the olive oil before drizzling. Aleppo pepper is an authentic Middle Eastern one, or a little Harissa paste. Cayenne or other hot pepper works fine if that's what's on hand. Each eggplant serves 3-4. Nutritional Information: Figuring four servings and 1 Tablespoon olive oil, each serving has 4 grams effective carbohydrate plus 3 grams fiber and 60 calories.
GRILLED EGGPLANT WITH LEBNEH
Categories Side Vegetarian Quick & Easy Yogurt Eggplant Summer Grill/Barbecue Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 side-dish servings
Number Of Ingredients 7
Steps:
- If using whole-milk plain yogurt, drain in a paper-towel-lined sieve set over a bowl, covered and chilled, 8 to 12 hours.
- Mince garlic and mash to a paste with a pinch of salt, then transfer to a bowl. Whisk in lebneh or drained yogurt, 1/4 teaspoon salt, and enough water to make mixture resemble well-stirred sour cream.
- Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on moderately high, covered, 10 minutes, then reduce heat to moderate.
- Brush eggplant slices generously with oil on both sides and sprinkle with remaining 3/4 teaspoon salt. Grill slices on lightly oiled grill rack, covered only if using a gas grill, turning over occasionally, until eggplant is tender, 12 to 15 minutes total. Transfer as cooked to a platter, arranging slices in 1 layer. Put a spoonful of yogurt mixture on each eggplant slice and top with a mint leaf.
Tips:
- Use fresh, firm eggplants: Look for eggplants that are heavy for their size and have smooth, unblemished skin.
- Slice the eggplants evenly: This will help them cook evenly.
- Don't overcrowd the grill: Leave some space between the eggplant slices so that they can cook properly.
- Cook the eggplants over medium heat: This will prevent them from burning.
- Brush the eggplants with olive oil: This will help them to brown and prevent them from sticking to the grill.
- Season the eggplants with Middle Eastern spices: This will give them a delicious flavor.
- Serve the eggplants hot or at room temperature: They are delicious either way.
Conclusion:
Grilled eggplant is a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. It is a healthy and flavorful way to enjoy this popular vegetable. With its smoky flavor and tender texture, grilled eggplant is a surefire hit with everyone who tries it.
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