Grilled fish is a flavorful and healthy dish that can be enjoyed by people of all ages. The combination of grilled fish, tangerine, and marjoram creates a unique and delicious dish that is sure to impress. The tangerine adds a sweet and tangy flavor to the fish, while the marjoram adds a subtle herbiness. This dish can be served as a main course or as a side dish. It is also a great option for a healthy and easy weeknight meal.
Here are our top 5 tried and tested recipes!
GRILLED FISH WITH TANGERINE AND MARJORAM
Provided by Eric Werner
Categories Fish Herb Fourth of July Father's Day Backyard BBQ Dinner Spring Summer Grill Grill/Barbecue Healthy Tangerine Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 2 to 4 servings
Number Of Ingredients 5
Steps:
- Prepare a medium-hot fire in a charcoal grill, or heat a gas grill to medium-high. Make 3 diagonal slices spaced about 1 1/2" apart on each side of fish. Season skin and cavity with salt and pepper. Stuff each fish with 4 herb sprigs and segments from 1/2 tangerine. Rub each fish with 1 tablespoon oil.
- Grill fish until skin no longer sticks, 3-4 minutes. Using a metal spatula, carefully turn fish and grill until cooked through, about 3-4 more minutes. Transfer to platters and garnish with remaining tangerine segments and marjoram leaves.
TANGERINE GRILLED SEA BASS
Steps:
- Combine the tangerine juice, lemon juice, oil, honey, coriander, thyme and garlic in a large plastic storage container. Whisk to combine. Add the sea bass fillets and turn to coat in the marinade. Cover with a lid and marinate in the refrigerator, flipping once halfway through, 30 minutes.
- Preheat an outdoor grill or large cast-iron grill pan to medium heat. While the grill heats up, remove the fish from the marinade and pat fairly dry with paper towels. (There should be a light coating of marinade on the fish but not too much, because excess oil will cause flare-ups on the grill.) Discard the marinade. Season the fish liberally on all sides with salt and pepper.
- Place the fish skin-side down on the hot grill. Cook until the skin is light golden brown and crispy, 3 to 5 minutes. Carefully flip the fish and cook until just cooked through and the center is opaque, 3 to 5 minutes more.
- While the fish is cooking, add the tangerines to the grill cut-side down. Grill until the flesh is deeply charred in spots, about 10 minutes. Remove from the grill and cool slightly.
- To serve, transfer the grilled fish to a large platter. Nestle the grilled tangerines around the fish and top with the sprigs of mint. Serve immediately.
MARJORAM AND CITRUS FISH MARINADE
Marjoram is oregano's oft-forgotten little sister. Not having to share the spotlight with oregano, marjoram has developed a lighter, sweeter personality than its sibling. It doesn't take everything so seriously, and in turn makes for a lighter, cleaner flavor while still imparting a wonderful herbal aroma. Mixed with a little citrus, marjoram can make your grilled fish taste great without much effort.
Provided by elizabethanderson1
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 1
Number Of Ingredients 9
Steps:
- Combine vinegar, orange juice, lemon juice, marjoram, olive oil, orange zest, lemon zest, salt, and pepper in blender; blend until well combined.
Nutrition Facts : Calories 180.8 calories, Carbohydrate 14.8 g, Fat 13.9 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 1.9 g, Sodium 2340.3 mg, Sugar 6.8 g
MARJORAM-SCENTED BLACK BASS, GRILLED OVER WOOD FIRE
Grilling has become my favorite way to cook fish, especially when it's still whole. This way the meat is protected by the skin and bones, which allows for gentle cooking, even over low heat. Here, I use relatively strong flavorings and seasongs which, in combination with the mild wood smoke, produces a delicious result.''
Provided by William Norwich
Categories dinner, project, main course
Time 2h25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Quickly rinse the two black bass under gently running cold water and pat dry with paper towels. Season inside and out with a generous amount of salt and pepper. Fill the cavity of each fish with 2 1/2 cloves garlic, half of the marjoram and half the lemon slices. Drizzle half of the oil onto a very large platter, sprinkle each fish with salt and pepper and then with half of the remaining garlic, marjoram and lemon slices. Place both fish on top of the garnish, drizzle with the remaining oil and top with the remaining garlic, marjoram and lemon slices. Cover with plastic wrap and refrigerate 2 to 4 hours.
- Brush a grill rack or grill basket generously with oil and place 5 inches away from medium coals on a charcoal or gas grill. Cook the fish for about 10 minutes on each side, depending on its size, until done. Remove from the grill to a large platter with the help of two large spatulas. Filet and serve.
Nutrition Facts : @context http, Calories 1105, UnsaturatedFat 36 grams, Carbohydrate 22 grams, Fat 48 grams, Fiber 12 grams, Protein 145 grams, SaturatedFat 8 grams, Sodium 2060 milligrams, Sugar 2 grams
GRILLED ASPARAGUS WITH TANGERINE MAYONNAISE
You will have more mayonnaise than you need. But that is good news, as it tastes great on all sorts of vegetables and on poached fish, and can be used to bind a chicken salad or as a sandwich spread.
Provided by Elmotoo
Categories Vegetable
Time 36m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook the asparagus for 3 minutes in boiling salted water, then cool.
- Put the juice in a small nonreactive saucepan and bring to a boil.
- Cook until reduced to ½ cup.
- Let cool to room temperature.
- Peel the tangerines, removing all the white pith, and segment over a bowl to catch both the segments and the juices.
- Cover and refrigerate until very cold.
- Combine the reduced juice, tarragon, egg yolk, and salt and pepper to taste in a blender and blend until well mixed.
- With the machine running, add the 1 cup olive oil, at first by drops and then, as mixture emulsifies, in a thin, steady stream until all the oil is incorporated.
- Taste for seasoning.
- Scrape into a jar, cover, and refrigerate until needed.
- You should have about 1-2/3 cups mayonnaise.
- (Keeps 2 to 3 days, refrigerated.) Prepare the grill and let burn down to medium coals.
- Toss the cooled asparagus with about 1 tablespoon olive oil and season with salt and pepper.
- Grill over medium to low coals, turning the spears as needed, until they take on a little color and are just tender, about 6 minutes.
- Cover the grill if necessary to maintain the heat.
- Arrange the asparagus on a platter with the reserved tangerine segments.
- Dot with the mayonnaise, and drizzle with any tangerine juice left in the bowl.
- Garnish with fresh or candied zest and the nuts, if using.
- Serve at once.
- note: If the mayonnaise is too thick, thin it, with the machine running, by pulsing in a little cool water.
- If you are concerned about raw eggs, use a pasteurized egg product or an egg substitute such as Egg Beaters.
Nutrition Facts : Calories 568.3, Fat 55.8, SaturatedFat 8, Cholesterol 47.2, Sodium 38.1, Carbohydrate 16.2, Fiber 5.6, Sugar 7.6, Protein 7
Tips for Grilling Fish with Tangerine and Marjoram
- Choose firm-fleshed fish like salmon, trout, or halibut that can withstand the heat of the grill.
- Marinate the fish in a mixture of tangerine juice, olive oil, herbs, and spices for at least 30 minutes to infuse it with flavor.
- Preheat the grill to medium-high heat and lightly oil the grates to prevent the fish from sticking.
- Cook the fish for 6-8 minutes per side, or until it is cooked through and flakes easily with a fork.
- Serve the grilled fish with a squeeze of tangerine juice, a sprinkle of fresh marjoram, and your favorite sides.
Conclusion
Grilled fish with tangerine and marjoram is a delicious and healthy summer meal that is easy to make. With its bright citrus flavor and aromatic herbs, this dish is sure to please everyone at your table. So next time you're looking for a quick and easy weeknight meal, give grilled fish with tangerine and marjoram a try. You won't be disappointed!
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