Best 5 Grilled Herbed Salmon Recipes
Grilled herbed salmon is a delicious and healthy dish that is perfect for any occasion. It's easy to make and can be prepared in just a few minutes. The key to a great grilled herbed salmon is to use fresh, high-quality ingredients. The fresher the salmon, the better it will taste. You'll also want to use a good quality olive oil and fresh herbs. With a few simple ingredients, you can create a delicious and impressive meal that will be enjoyed by everyone at your table.
Here are our top 5 tried and tested recipes!
GRILLED HERBED SALMON
Fishing for salmon is how we make our livelihood, so we eat it four or more times a week. This recipe is quick, has tasty seasonings and lets the goodness of grilled salmon come through. -Jenny Roth, Homer, Alaska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, combine the first nine ingredients. Cook and stir over low heat until butter is melted; set aside. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill. Grill, covered, over medium-hot heat or broil 4 in. from the heat for 5 minutes. Baste with butter sauce. Grill or broil 10-15 minutes longer or until fish flakes easily with a fork, basting frequently.
Nutrition Facts : Calories 365 calories, Fat 27g fat (10g saturated fat), Cholesterol 114mg cholesterol, Sodium 342mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein.
GRILLED SALMON SANDWICHES WITH HERBED MAYONNAISE
Herbed mayo offers a cool counterpoint to the smoky rub patted onto the fillets.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 11
Steps:
- Heat grill to medium-high; brush grates with vegetable oil. Rub both sides of salmon with olive oil. Stir together paprika, brown sugar, 1 teaspoon coarse salt, and 1 teaspoon pepper; rub over both sides of fish. Place fish, skin-side down, on grill and cook, flipping once, until just cooked through, 2 to 3 minutes a side. Transfer to a plate.
- Stir together herbs and mayonnaise. Grill rolls, cut-sides down, until just toasted, about 1 minute. Spread cut sides with herbed mayonnaise. Divide salmon among rolls; top with lettuce, tomato, and cucumber. Season with flaky salt, pepper, and a squeeze of lemon; serve.
GRILLED SALMON WITH HERBED BUTTER SAUCE
Provided by Food Network
Categories main-dish
Time 40m
Yield 8 to10 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F. Preheat a grill to high heat.
- To make the fish: fillet the fish and remove all bones (You can ask your fishmonger to do this). Season the fish with the olive oil, and salt and pepper. Grill on both sides until the fish has clear grill marks, about 6 minutes per side. Remove from the grill, place on a sheet pan, and finish in the oven.
- Transfer to a warmed platter and brush with Herbed Butter Sauce.
- To make the sauce: in a small pan, sweat the shallots in butter. Add the wine, stock, vinegar, and lemon juice and simmer until reduced by half.
- Stir in 3 tablespoons cream. Add half of the tarragon. Whisk in the cold butter, 1 tablespoon at a time, strain and add remaining tarragon and chopped parsley. Season with salt and pepper to taste.
- Reserve warm.
GRILLED HERBED WHOLE SALMON
This is for the true salmon lovers who actually like the taste of the salmon and want the freshness to shine through. The ingredients in this recipe perfectly complement the salmon without overpowering it. This meat just melts in your mouth!
Provided by RedVinoGirl
Categories < 4 Hours
Time 1h30m
Yield 8-10 , 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Rinse any ice glaze from frozen salmon under cold water and pat dry.
- Lay out 2 sheets of aluminum foil, double thickness, on a large tray. Coat top layer with nonstick cooking spray.
- Lay half of onions lengthwise across foil. Place salmon over onions.
- Squeeze lemon on both sides of fish. Sprinkle dry seasoning onto salmon.
- Place fresh herbs over, under and into belly cavity (if fish is not frozen).
- Lay out remaining two sheets of foil, double thickness and coat top layer with nonstick spray and place coated side face down onto herbs and salmon.
- Roll up, crimp, and seal all sides to form packet.
- Cook frozen salmon over medium-hot grill (450 F), 5-6 inches from heat for 50-60 minutes, turning packet every 15 minutes.
- Cook until fish is opaque throughout.
- Cook fresh or thawed salmon over medium grill (400 F) 5-6 inches from heat for 45-55 minutes, turning packet over every 15 minutes. Cook until opaque throughout.
Nutrition Facts : Calories 245.5, Fat 15.3, SaturatedFat 3.5, Cholesterol 62.4, Sodium 67.8, Carbohydrate 2.4, Fiber 0.5, Sugar 1, Protein 23.4
GRILLED SALMON WITH HERBED TARTAR SAUCE
Number Of Ingredients 10
Steps:
- 1. GRILL DIRECTIONS: Heat grill. In blender container or food processor bowl with metal blade, combine all sauce ingredients blend at high speed until well mixed, stopping often to scrape down sides. Place in serving bowl refrigerate.2. In small bowl, combine oil and lemon juice mix well.3. When ready to grill, brush salmon fillets with lemon mixture sprinkle with salt and pepper. Carefully oil grill rack. Place salmon on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until fish flakes easily with fork, turning once. Serve with sauce.TIP: To broil salmon, place on broiler pan broil 4 to 6 inches from heat using times above as a guide, turning once.Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 520 * Calories from Fat: 360 * % Daily Value: Total Fat: 40 g 62% * Saturated Fat: 6 g 30% * Cholesterol: 140 mg 47% * Sodium: 330 mg 14% * Total Carbohydrate: 1 g 1% * Dietary Fiber: 0 g 0% * Sugars: 1 g * Protein: 40 g * Vitamin A: 10% * Vitamin C: 2% * Calcium: 0% * Iron: 6% * Dietary Exchanges: 5 1/2 Lean Meat, 6 Fat
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose the right salmon. Look for wild-caught, sustainably-sourced salmon that is fresh and firm.
- Use fresh herbs. Dried herbs can be used, but fresh herbs will give your salmon a more vibrant flavor.
- Don't overcook the salmon. Salmon is a delicate fish that can easily be overcooked. Cook it until it is just opaque in the center, about 5-7 minutes per side.
- Serve the salmon immediately. Grilled salmon is best when served hot off the grill. You can garnish it with fresh herbs, lemon wedges, or a drizzle of olive oil.
- Make a compound butter. A compound butter is a great way to add extra flavor to your salmon. Simply mix softened butter with your favorite herbs, spices, and seasonings.
- Use a grill pan. If you don't have a grill, you can still cook salmon on a grill pan. Preheat the grill pan over medium heat and cook the salmon for 5-7 minutes per side, or until it is just opaque in the center.
Conclusion:
Grilled salmon is a delicious, healthy, and easy-to-make meal. With the right ingredients and a little bit of know-how, you can create a restaurant-quality salmon dish at home. So fire up your grill and get cooking!
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