Grilled honey mustard chicken salad is a delicious and refreshing dish that is perfect for a summer meal. The combination of grilled chicken, sweet honey mustard dressing, and crisp salad greens is sure to please everyone at your table. With just a few simple ingredients and a little bit of time, you can have this delicious salad on the table in no time.
Here are our top 3 tried and tested recipes!
GRILLED HONEY-MUSTARD CHICKEN WITH ONIONS AND SPINACH SALAD
This simple Grilled Honey-Mustard Chicken with Onions and Spinach Salad recipe makes enough chicken and onions for two meals-make our Honey-Mustard Chicken Sandwiches the next day.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. In a small bowl, stir together mustard and 2 tablespoons honey. Reserve 2 tablespoons honey mustard for tomorrow's lunch. Season chicken with salt and pepper. Grill until browned and cooked through, 12 to 15 minutes, flipping once. Brush with half the remaining honey mustard and cook 1 minute. Transfer chicken to a cutting board, tent with foil, and let rest 5 minutes. Cut 2 chicken breasts into thin slices and transfer to a serving platter. Reserve 2 chicken breasts for a future meal.
- Brush onions with vegetable oil, season with salt and pepper, and grill until browned and tender, 7 to 9 minutes, flipping once. Brush onions with remaining honey mustard and cook 1 minute. Reserve 1/2 cup onions for a future meal and transfer remaining onions to serving platter.
- In a medium bowl, whisk together 1/2 teaspoon honey, vinegar, and olive oil; season with salt and pepper. Add spinach and tomatoes and toss to combine. Serve salad alongside sliced chicken and onions.
Nutrition Facts : Calories 308 g, Fat 13 g, Fiber 3 g, Protein 29 g, SaturatedFat 1 g
GRILLED HONEY MUSTARD CHICKEN SALAD
Prize-Winning Recipe 2009! What's for dinner? Whip up a tasty chicken salad in less than 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
- Drain pasta; rinse with cold water. Shake to drain.
- In large bowl, stir together seasoning mix, mayonnaise and honey mustard. Add pasta, chicken, spinach, tomatoes, celery, cheese and eggs; toss gently to coat. Top with crumbled bacon. Serve immediately, or cover and refrigerate 1 hour to chill.
Nutrition Facts : Calories 500, Carbohydrate 30 g, Cholesterol 175 mg, Fat 2, Fiber 1 g, Protein 28 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1160 mg, Sugar 5 g, TransFat 0 g
GRILLED HONEY MUSTARD CHICKEN SALAD
Prize-Winning Recipe 2009! What's for dinner? Whip up a tasty chicken salad in less than 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
- Drain pasta; rinse with cold water. Shake to drain.
- In large bowl, stir together seasoning mix, mayonnaise and honey mustard. Add pasta, chicken, spinach, tomatoes, celery, cheese and eggs; toss gently to coat. Top with crumbled bacon. Serve immediately, or cover and refrigerate 1 hour to chill.
Nutrition Facts : Calories 500, Carbohydrate 30 g, Cholesterol 175 mg, Fat 2, Fiber 1 g, Protein 28 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1160 mg, Sugar 5 g, TransFat 0 g
Tips:
- To ensure your chicken is cooked thoroughly, use a meat thermometer to check that it has reached an internal temperature of 165°F (74°C).
- If you don't have a grill, you can cook the chicken in a grill pan over medium heat. Just be sure to grease the pan well to prevent sticking.
- For a healthier version of this salad, use Greek yogurt instead of mayonnaise in the dressing.
- Feel free to add other ingredients to your salad, such as chopped celery, red onion, or avocado.
- Serve the salad immediately or store it in the refrigerator for up to 3 days.
Conclusion:
Grilled Honey Mustard Chicken Salad is a delicious and refreshing summer salad that is perfect for potlucks, picnics, or backyard barbecues. The chicken is grilled to perfection and then tossed with a sweet and tangy honey mustard dressing. The salad is also loaded with fresh vegetables, making it a healthy and satisfying meal.
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