Best 4 Grilled Mahi Mahi With Lemon Caper Sauce Recipes
Grilled mahi mahi with lemon caper sauce is a delightful dish that combines the delicate flavor of mahi mahi with a tangy and savory sauce. Mahi mahi, also known as dorado or dolphinfish, is a popular seafood choice for grilling due to its mild flavor and firm texture. The lemon caper sauce adds a bright and herbaceous touch to the grilled fish, making it a perfect choice for a light and flavorful summer meal. Whether you're a seasoned grill master or new to the art of grilling, this recipe will guide you through the steps of preparing a delicious and memorable grilled mahi mahi with lemon caper sauce.
Check out the recipes below so you can choose the best recipe for yourself!
MAHIMAHI WITH ONION, CAPERS, AND LEMON
Steps:
- Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion, stirring frequently, until golden, about 6 minutes. Stir in water and 1/4 teaspoon pepper and cook, stirring, until onion is softened, about 1 minute. Stir in butter until melted, then stir in capers and lemon juice. Remove from heat and keep warm, covered.
- Preheat broiler.
- Pat fish dry, then brush all over with remaining tablespoon oil and sprinkle with salt and remaining 1/4 teaspoon pepper. Put fillets, skin sides down, on rack of a broiler pan and broil about 5 inches from heat until just cooked through, 6 to 8 minutes.
- Serve fish topped with onion mixture and sprinkled with parsley.
GRILLED MAHI MAHI
Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a shallow dish, combine the teriyaki sauce, sherry or pineapple juice and garlic; add mahi mahi. Turn to coat; refrigerate for 30 minutes. , Meanwhile, in a large bowl, combine the salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Place mahi mahi on an oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 124mg cholesterol, Sodium 204mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
GRILLED MAHI MAHI WITH LEMON CAPER SAUCE
Capers, lemon, and lime bring their bright flavors to these grilled mahi mahi fillets.
Provided by Crosse & Blackwell
Categories Crosse & Blackwell®
Time 2h20m
Yield 6
Number Of Ingredients 9
Steps:
- Place fish in a shallow dish and rub with olive oil, lime juice and salt and pepper. Cover and leave at room temperature 2 hours.
- Heat grill to medium-high. Grill fish 4 minutes on each side. Combine mayonnaise, capers and lemon juice. Serve fish on bed of mixed greens and top with mayonnaise mixture.
Nutrition Facts : Calories 467.1 calories, Carbohydrate 5.8 g, Cholesterol 138.6 mg, Fat 35.1 g, Fiber 2.3 g, Protein 33.3 g, SaturatedFat 5.4 g, Sodium 1127.6 mg, Sugar 1.1 g
MAHI MAHI IN CAPER GARLIC CREAM SAUCE
Make and share this Mahi Mahi in Caper Garlic Cream Sauce recipe from Food.com.
Provided by spatchcock
Categories Mahi Mahi
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- For sauce- combine all ingredients except lemon juice and reduce by half over medium heat.
- Add lemon juice and serve over prepared mahi mahi fillets.
- For fillets- Coat bottom of a large skillet with olive oil and heat to almost smoking.
- Salt and pepper fillets and pan sear each fillet for 3-4 minutes on each side.
- Plate each fillet and serve with Caper Garlic Cream Sauce.
Nutrition Facts : Calories 619.8, Fat 46.3, SaturatedFat 28, Cholesterol 313.8, Sodium 941.5, Carbohydrate 8.1, Fiber 0.3, Sugar 1.5, Protein 43
Tips:
- Choose fresh, high-quality mahi-mahi. Look for fish that is firm to the touch and has a mild, slightly sweet smell.
- Use a flavorful marinade to enhance the taste of the fish. A simple marinade made with olive oil, lemon juice, garlic, and herbs is a great option.
- Grill the fish over medium heat. This will help to prevent the fish from overcooking and becoming dry.
- Cook the fish until it is opaque and flakes easily with a fork. This will ensure that the fish is cooked through but not overcooked.
- Serve the fish immediately with your favorite sides. Grilled mahi-mahi is delicious with roasted vegetables, mashed potatoes, or a fresh salad.
Conclusion:
Grilled mahi-mahi with lemon caper sauce is a light, healthy, and flavorful dish that is perfect for a summer meal. The fish is grilled to perfection and the lemon caper sauce adds a bright, tangy flavor. This dish is sure to please everyone at your table. So next time you're looking for a delicious and easy seafood recipe, give grilled mahi-mahi with lemon caper sauce a try.
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