Best 4 Grilled Marinated Hanger Steak Recipes
Grilled marinated hanger steak is an incredibly flavorful and succulent cut of meat that, with the right preparation, can become an extraordinary dish. Hanger steaks are characterized by their unique and tender texture, which is due to their location near the diaphragm of the cow. This well-marbled cut benefits from a good marinade that helps to enhance its inherent flavor. With a multitude of marinade options available, ranging from classic herb and garlic mixtures to more exotic combinations, there's a marinade out there to suit every palate. Once marinated, the hanger steak should be grilled to perfection, ensuring that the meat remains juicy and flavorful throughout the cooking process.
Here are our top 4 tried and tested recipes!
GRILLED MARINATED HANGER STEAK
The long, relatively thin cut known as hanger steak may be labeled "butcher's steak," "bistro cut," or, if already cut lengthwise into two pieces, "steak strips." To prevent an overly chewy texture, hanger steak should be sliced thinly across the grain. This recipe can be doubled to feed a crowd or be used for sandwiches.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 8h25m
Number Of Ingredients 6
Steps:
- Prep:Combine oil, vinegar, garlic, and pepper in a large shallow dish. Add steak, turning to coat. Refrigerate at least 6 hours and up to 8, turning once if possible. Remove steak from marinade, and discard marinade. Let steak stand at room temperature 30 minutes. Season very generously with salt and pepper.
- Grill:Heat grill to medium-high. Grill steak, uncovered, rotating frequently, until internal temperature reaches 125 degrees for medium-rare or 130 degrees for medium, about 12 minutes total. Transfer steak to a cutting board, and let rest 5 minutes. Slice steak on the diagonal.
PAN-GRILLED BEER-MARINATED HANGER STEAK
Categories Beer Beef Garlic Herb Mustard Marinate Low Cal Grill/Barbecue Soy Sauce Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Whisk first 7 ingredients in medium bowl, then whisk in beer. Pour marinade into large resealable plastic bag. Add steaks, seal bag, and chill 1 day, turning bag occasionally.
- Spray large ridged skillet or grill pan with nonstick spray and heat over medium-high heat. Remove steaks from marinade and pat dry; discard marinade. Place steaks in hot skillet and cook until well browned and thermometer inserted into center registers 125F to 130F for medium-rare, about 5 minutes per side. Transfer steaks to carving board and let rest 5 minutes.
- Slice steaks thinly across grain. Arrange on platter; spoon any accumulated juices over and serve.
MARINATED GRILLED HANGER STEAK
This is a great recipe by Anne Burrell. Don't worry if you can't find hanger steak. It's a great marinade for almost any cut of meat. I use it frequently on flank steak or tri-tips.
Provided by Niteflyer
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, combine the Dijon, garlic, rosemary, lemon juice and zest and crushed red pepper. Schmear the steaks with this deliciousness and let them hang out in the fridge overnite at up to 2 hours minimum in the fridge.
- Preheat the grill. Season steaks with salt.
- When the grill is hot, brush and oil the grill. When the flames have dissipated, place the steaks on a hot spot on the grill. Brush with the excess marinade and move the steaks out of the flame if there is a flareup. Grill the steak for 4 to 5 minutes on each side for medium rare. Remove the steaks from the grill and let them rest 5 to 10 minutes before slicing. Serve immediately after slicing.
Nutrition Facts : Calories 16.1, Fat 0.6, Sodium 170.8, Carbohydrate 2.4, Fiber 0.6, Sugar 0.5, Protein 0.8
MARINATED GRILLED HANGER STEAK
Steps:
- In a small bowl, combine the Dijon, garlic, rosemary, lemon juice and zest, and crushed red pepper. Schmear the steaks with this deliciousness and let them hang out in the fridge overnight or up to 2 hours in the fridge. Preheat the grill. Season the steaks with salt. When the grill is hot, brush and oil the grill. When the flames have dissipated place the steaks on a hot spot on the grill. Brush with the excess marinade and move the steaks out of the flame if there is a flare up. Grill the steak for 4 to 5 minutes on each side for medium rare. Remove the steaks from the grill and let them rest for 5 to 10 minutes before slicing. Serve immediately after slicing.
Tips:
- Choose the Right Cut of Steak: Hanger steak is a flavorful and tender cut that is perfect for grilling. Look for a steak that is about 1-inch thick and has a good amount of marbling.
- Marinate the Steak: Marinating the steak in a flavorful marinade will help to tenderize it and add flavor. There are many different marinades to choose from, so find one that you like and let the steak marinate for at least 30 minutes, or up to overnight.
- Grill the Steak Over High Heat: Hanger steak should be grilled over high heat to sear the outside and keep the inside juicy. Cook the steak for about 3-4 minutes per side, or until it reaches your desired doneness.
- Let the Steak Rest: After grilling, let the steak rest for a few minutes before slicing and serving. This will help the juices redistribute throughout the steak and make it more tender.
- Serve with Your Favorite Sides: Hanger steak can be served with a variety of sides, such as grilled vegetables, mashed potatoes, or a fresh salad.
Conclusion:
Grilled marinated hanger steak is a delicious and easy-to-make meal that is perfect for any occasion. Follow these tips to ensure that your steak comes out perfect every time. With its tender texture and flavorful marinade, grilled marinated hanger steak will be a hit with your family and friends.
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