Best 5 Grilled Parmesan Asparagus Recipes
Asparagus, a spring vegetable, is a delightful and versatile ingredient that can be prepared in various ways. Grilling asparagus adds a smoky flavor to the vegetable, while parmesan cheese adds a rich and nutty taste. If you're looking for a quick and easy side dish that is both healthy and delicious, grilled parmesan asparagus is the perfect choice. With just a few simple ingredients and a little bit of time, you can create a dish that will impress your family and friends.
Here are our top 5 tried and tested recipes!
GRILLED LEMON PARMESAN ASPARAGUS
A quick way to dazzle up your asparagus for grilling. It offers great flavoring with inexpensive items usually found in the home.
Provided by Marianne
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill on medium heat, and lightly oil the grate.
- Place asparagus in a large shallow bowl. Drizzle with olive oil and lemon juice, going from bottom to top of stalks. Season with salt and ground black pepper.
- Sprinkle grated Parmesan cheese over asparagus. Lightly toss to coat each spear.
- Transfer coated asparagus to the preheated grill with tongs.
- Grill to desired tenderness, 3 to 7 minutes. Before serving, sprinkle asparagus with additional Parmesan cheese.
Nutrition Facts : Calories 75 calories, Carbohydrate 4.9 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 117.6 mg, Sugar 2.2 g
GRILLED PARMESAN ASPARAGUS
Delicious crispy asparagus grilled on an open flame releases the flavor and makes kids love their veggies! You can add or reduce cook time to your liking. Less time will make the asparagus snap more easily, but cooking longer will make them extra crispy and delicious for dipping. Use 1/2 cup melted butter for dipping.
Provided by heather_banzhaf
Categories Side Dish Vegetables Asparagus
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill on medium heat, and lightly oil the grate.
- Toss asparagus and olive oil in a bowl until evenly coated.
- Sprinkle Parmesan cheese and salt onto asparagus until evenly distributed.
- Place asparagus spears on grill crosswise. Cook until tips are almost blackened, 20 minutes; turning spears over after 10 minutes.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 4.8 g, Cholesterol 8.8 mg, Fat 13.1 g, Fiber 2.3 g, Protein 6.3 g, SaturatedFat 3.2 g, Sodium 155.2 mg, Sugar 2.2 g
GRILLED PARMESAN ASPARAGUS AND MUSHROOMS
This quick five-ingredient dish may make a regular appearance on your menus.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat coals or gas grill for direct heat. In large shallow dish, toss asparagus, mushrooms and dressing. Place vegetables in grill basket (grill "wok").
- Cover and grill vegetables over medium heat 8 to 12 minutes, shaking basket or stirring vegetables occasionally, until asparagus is crisp-tender. Sprinkle vegetables with basil and cheese. Cover and grill 3 to 4 minutes longer or until cheese is slightly melted.
Nutrition Facts : Calories 120, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 5 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 2 g, TransFat 0 g
GRILLED ASPARAGUS WITH OLIVE OIL, LEMON & PARMESAN
A Jamie Oliver recipe. This is a great combination and the way we have asparagus most often. It is so easy and delicious.
Provided by Baz231
Categories Vegetable
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat a large griddle pan, remove the hard ends from the asparagus and dry griddle on both sides until nicely marked (about 5 minutes).
- As soon as they're ready, put them on the plates and dress with a good squeeze of lemon juice and about twice as much olive oil. (The quantities listed in the ingredients above are really rough as you just need to dress this dish to your own taste.).
- Season with salt & pepper to taste and then add freshly shaved or grated parmesan cheese.
Nutrition Facts : Calories 220.6, Fat 18.6, SaturatedFat 4.8, Cholesterol 14.7, Sodium 272.8, Carbohydrate 6.5, Fiber 2.5, Sugar 2, Protein 9.4
GRILLED ASPARAGUS PARMESAN
Steps:
- 1. Soak 16 6 inch wooden skewers in warm water for 30 min. Preheat bbq to med. 2. Push one skewer crosswise through 4-5 asparagus spears. Push another skewer through the spears, parallel to the first skewer. It will look like a small asparagus raft. Repeat with remaining skewers and asparagus, making 8 rafts in all. 3. Brush asparagus with olive oil. Place on greased grill. Cook for 10-12 min, turning every 2-3 min or until slightly charred and tender-drisp. Sprinkle with salt and pepper. Transfer to serving platter. Drizzle with Bread Dipper and serve.
Tips:
- To ensure even cooking, select asparagus spears that are of uniform thickness.
- To prevent the asparagus from becoming soggy, pat it dry with a paper towel before grilling.
- For a more intense flavor, marinate the asparagus in a mixture of olive oil, lemon juice, garlic, and herbs before grilling.
- If you don't have a grill, you can also roast the asparagus in the oven at 425 degrees Fahrenheit for 10-12 minutes, or until tender.
- Serve the asparagus immediately after grilling, topped with grated Parmesan cheese and a squeeze of lemon juice.
Conclusion:
Grilled Parmesan asparagus is a delicious and healthy side dish that can be enjoyed as part of a variety of meals. It is a great way to get your daily dose of vegetables, and it is also a good source of vitamins, minerals, and antioxidants. With its simple ingredients and easy preparation, grilled Parmesan asparagus is a dish that everyone can enjoy.
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