Best 3 Grilled Pineapple And Onion Salsa Recipes

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Grilled pineapple and onion salsa is a delightful and refreshing dish that combines the sweet and slightly tangy flavors of pineapple with the savory and aromatic flavors of grilled onions. This salsa is perfect for any occasion, whether you are hosting a party or just looking for a healthy and flavorful snack. It is also very easy to make, and can be prepared in just a few minutes. The combination of grilled pineapple and onions creates a unique and delicious flavor that is sure to please everyone.

Here are our top 3 tried and tested recipes!

GRILLED PINEAPPLE SALSA



Grilled Pineapple Salsa image

This is my favorite salsa to go with summer grilling! Have served this for guests and family and everyone loves it! Serve with grilled chicken breast, fish, or pork.

Provided by Elaine

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 1h20m

Yield 6

Number Of Ingredients 11

½ fresh pineapple - peeled, cored, and sliced into 1/2-inch pieces
cooking spray
1 red bell pepper, finely chopped
1 small sweet onion, chopped
¼ cup chopped fresh cilantro
1 small jalapeno pepper, finely chopped
1 clove garlic, minced
1 tablespoon lime juice
1 teaspoon white sugar
½ teaspoon salt
ground black pepper to taste

Steps:

  • Preheat grill for medium heat and lightly oil the grate. Spray pineapple pieces with cooking spray.
  • Cook pineapple on the grill until lightly browned and caramelized, 5 to 10 minutes. Remove pineapple from grill and cool; chop.
  • Mix pineapple, red bell pepper, onion, cilantro, jalapeno pepper, garlic, lime juice, sugar, salt, and ground black pepper together in a bowl; refrigerate until chilled and flavors blend, about 1 hour.

Nutrition Facts : Calories 36.5 calories, Carbohydrate 8.8 g, Fat 0.2 g, Fiber 1.3 g, Protein 0.7 g, Sodium 196.6 mg, Sugar 6 g

GRILLED TUNA WITH FRESH PINEAPPLE SALSA



Grilled Tuna with Fresh Pineapple Salsa image

"This easy-to-mix salsa adds tropical flair to sweet and spicy glazed tuna steaks," writes Bonnie Hogan from Rochester, New Hampshire. "It's a delicious and attractive entree with minimal prep work."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings (1 cup salsa).

Number Of Ingredients 11

1 cup cubed fresh pineapple
1 tablespoon finely chopped red onion
1 tablespoon minced fresh cilantro
3 teaspoons cider vinegar, divided
1 teaspoon minced jalapeno pepper, optional
2 tablespoons hoisin sauce
1 tablespoon ketchup
4 tuna steaks (1 inch thick and 6 ounces each)
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small bowl, combine the pineapple, red onion, cilantro, 1-1/2 teaspoons vinegar and jalapeno if desired. Cover and refrigerate until serving. In a small bowl, combine the hoisin sauce, ketchup and remaining vinegar; set aside. , Rub both sides of fish with oil; sprinkle with salt and pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 5-6 minutes on each side for medium-rare or until slightly pink in the center, basting frequently with reserved hoisin sauce mixture. Serve with pineapple salsa.

Nutrition Facts : Calories 256 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 385mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges

GRILLED TOMATILLO AND PINEAPPLE SALSA



Grilled Tomatillo and Pineapple Salsa image

Tart green tomatillos, which are relatives of tomatoes, cut the sweetness of pineapple in this lively salsa spiked with serrano chiles.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes about 2 1/2 cups

Number Of Ingredients 8

1 pound tomatillos, husked and halved
2 slices pineapple (each about 6 inches long and 1/2 inch thick)
3 fresh serrano chiles, stemmed
1 garlic clove
1/2 teaspoon coarse salt
1 tablespoon honey
1/2 cup loosely packed fresh cilantro, finely chopped
1 tablespoon finely chopped white onion

Steps:

  • Preheat grill to medium (if using a charcoal grill, coals are ready when you can hold your hand 5 inches above grate for just 5 or 6 seconds). Grill tomatillos, pineapple, and chiles, flipping once, until blackened and cooked through, about 4 minutes per side. Set aside.
  • Using a mortar and pestle or the side of a large knife on a cutting board, crush together garlic and salt to form a paste. Pulse garlic paste, tomatillos, chiles, and honey in a food processor until coarsely combined; transfer to a bowl.
  • Cut pineapple into 1/2-inch dice. Add pineapple, cilantro, and onion to the tomatillo mixture; stir until combined. Serve warm or at room temperature.

Tips:

  • Choose ripe pineapple for a sweeter salsa.
  • Use a variety of onions for a more complex flavor.
  • Grill the pineapple and onions over medium-high heat to get a slightly charred flavor.
  • Let the salsa cool slightly before serving so the flavors can meld together.
  • Serve the salsa with grilled chicken, fish, or tacos.

Conclusion:

Grilled pineapple and onion salsa is a delicious and refreshing condiment that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. Whether you like it spicy, sweet, or tangy, this salsa is sure to be a hit.

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