Grilled pineapple chicken wraps are a delicious and easy-to-make meal that is perfect for a summer cookout or a quick weeknight dinner. The combination of sweet pineapple, savory chicken, and tangy dressing is sure to please everyone at the table. With a few simple ingredients and a little bit of time, you can have a delicious and healthy meal that the whole family will love.
Here are our top 9 tried and tested recipes!
GRILLED PINEAPPLE CHICKEN
A trip to Hawaii is easy with this juicy grilled pineapple chicken. Simply give it a quick marinade, fire up the grill and let it sizzle. We love this low-carb recipe! -Charlotte Rogers, Virginia Beach, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first six ingredients; add chicken and turn to coat. Cover and refrigerate 1-2 hours., Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a meat thermometer reads 165°. If desired, serve with grilled pineapple and sliced green onions.
Nutrition Facts : Calories 187 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 209mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
GRILLED CHICKEN AND PINEAPPLE SANDWICHES
Grill fruit and chicken together for a terrific flavor combo for this surprisingly easy and unexpected hot sandwich.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat gas or charcoal grill. In small bowl, combine taco sauce and honey; mix well. To make mayonnaise mixture for rolls, in another small bowl, combine mayonnaise and 2 teaspoons of the taco sauce mixture; blend well. Refrigerate until serving time.
- Sprinkle chicken breast halves with seasoned salt. Brush chicken with about 1 tablespoon taco sauce mixture.
- When grill is heated, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until chicken is fork-tender and juices run clear, turning once or twice and brushing occasionally with taco sauce mixture. Discard any remaining taco sauce mixture.
- Top each chicken breast half with cheese slice to melt. Place pineapple slices on grill; cook 2 minutes. To toast rolls, place cut side down on grill during last 30 seconds of cooking time.
- Spread mayonnaise mixture on bottom halves of rolls. Top each with lettuce, cheese-topped chicken, pineapple slice and top half of roll.
Nutrition Facts : Calories 485, Carbohydrate 38 g, Cholesterol 95 mg, Fat 3 1/2, Fiber 1 g, Protein 36 g, SaturatedFat 6 g, ServingSize 1 Sandwich, Sodium 700 mg, Sugar 11 g
GRILLED PINEAPPLE-CHICKEN FOIL PACKS
Bell peppers and other sweet-and-sour ingredients add incredible flavor to chicken when steamed together on the grill inside no-fuss foil pockets.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat gas or charcoal grill. In small bowl, stir together pineapple preserves, brown sugar, soy sauce and crushed red pepper.
- Cut 4 (24x12-inch) sheets of heavy-duty foil. Divide chicken, bell peppers, pineapple chunks and pineapple preserves mixture among foil sheets. Sprinkle with salt. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
- Place packets on grill over medium heat. Cover grill; cook 6 minutes. Using tongs, carefully turn packets over, taking care not to puncture foil. Cook 10 to 12 minutes longer or until chicken is no longer pink in center and vegetables are crisp-tender.
Nutrition Facts : Calories 300, Carbohydrate 38 g, Cholesterol 70 mg, Fiber 2 g, Protein 26 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 450 mg, Sugar 31 g, TransFat 0 g
GRILLED PINEAPPLE TERIYAKI CHICKEN WRAPS
Grilled Pineapple Teriyaki Chicken Wraps filled with juicy, seasoned, grilled chicken topped with tart pineapple, and tangy teriyaki sauce all wrapped in soft pita bread. A perfect quick and tasty summertime dish!
Provided by Tiffany
Categories Main Course
Time 30m
Number Of Ingredients 16
Steps:
- Preheat grill to medium heat. Season chicken breasts with garlic powder, chili powder, and salt and pepper to taste. Grill for 5-8 minutes on each side until chicken is cooked through.
- Assemble wraps by placing a grilled chicken breast, onions, pineapple, and any other desired toppings on each pita. Top with teriyaki sauce and sprinkle with sesame seeds and cilantro if desired. Serve immediately.
- For the homemade teriyaki sauce whisk all ingredients together in a small sauce pan. Stir constantly while bringing to a boil. Boil for 1-2 minutes. Reduce heat and transfer to a heat-safe bowl to serve.
Nutrition Facts : Calories 510 kcal, Carbohydrate 76 g, Protein 35 g, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 72 mg, Sodium 3446 mg, Fiber 3 g, Sugar 40 g, ServingSize 1 serving
GRILLED BBQ CHICKEN AND PINEAPPLE LETTUCE WRAP
The grilled pineapple and smokey bbq sauce on this wrap blend together into a perfect mix of sweet and tang.
Provided by Gabe and Rachel
Categories Main Course
Number Of Ingredients 14
Steps:
- Preheat a grill or grill pan over medium-high heat and spray with cooking oil
- Add the BBQ sauce and marinade spices to a bowl and stir to combine. Set aside 1/4 cup-1/2 cup of the marinade and pour the rest over the chicken. Rub the marinade so that it completely covers the chicken. You can cook the chicken right away or you can put in a resealable bag and let it sit in the marinade for up to 8 hours
- Add the chicken to the grill and cook until it has reached an internal temperature of 165, about 7-8 minutes per side
- Remove chicken from the grill and turn heat down to medium. Add the pineapple and grill for 2-3 minutes per side, or until you see dark grill marks.
- To serve, layer the chicken, pineapple, tomato, and onion on a lettuce leaf. Drizzle with reserved marinade and then top with an additional lettuce leaf.
Nutrition Facts : Calories 253 kcal, Carbohydrate 15 g, Protein 22 g, Fat 12 g, Fiber 2 g, Sugar 10 g, ServingSize 1 serving
GRILLED CHICKEN BREAST AND PINEAPPLE
I have been on the lookout for a recipe that I could make myself. Infusing pineapple with teriyaki was delicious! It is the perfect amount of sweet and salty and the longer you let your chicken marinate, the more delicious it becomes! This grilled recipe is now a staple at our house - everyone loves it. Serve with peas, rice, or salad.
Provided by Samsul786
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h25m
Yield 4
Number Of Ingredients 10
Steps:
- Combine chicken, pineapple rings, soy sauce, lime juice, pineapple juice, honey, ketchup, ginger, sesame oil, and garlic in a large resealable plastic bag. Marinate for 4 hours, up to overnight.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Cook chicken on the preheated grill until browned and no longer pink in the center, flipping as needed, about 15 minutes. Add pineapple rings to the grill during the last 5 minutes of cooking time. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 240.3 calories, Carbohydrate 28.1 g, Cholesterol 64.6 mg, Fat 3.4 g, Fiber 0.7 g, Protein 24.7 g, SaturatedFat 0.9 g, Sodium 863.3 mg, Sugar 25.1 g
BBQ HAWAIIAN CHICKEN FOIL DINNER PACK
Hawaiian BBQ Chicken made in a foil pack over the campfire, grill or even in the oven!
Yield 6
Number Of Ingredients 9
Steps:
- Preheat grill to high heat.
- Drain juice from pineapple slices into a small mixing bowl.
- Whisk in barbecue sauce, minced garlic, and soy sauce; set aside.
- Place 6 pieces of foil (approx. 12"x18") on a clean working surface and spray with nonstick cooking spray.
- Place a chicken breast in the center of each piece of foil.
- Divide pineapple slices, peppers and green onions evenly on top of each chicken breast.
- Season with salt and pepper, to taste.
- Reserve 1/2 cup barbecue pineapple sauce; set aside.
- Drizzle remaining barbecue sauce evenly over foil packs.
- Fold the ends of the foil together and seal open ends closed tightly.
- Place foil packs on the grill and close lid.
- Cook for 15-20 minutes, turning over halfway through, until chicken is cooked through and peppers are tender.
- Carefully open foil packs and serve with reserved barbecue sauce, if desired.
Nutrition Facts : Servingsize 1 serving, Calories 718 kcal, Fat 2 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 3991 mg, Carbohydrate 172 g, Sugar 144 g, Protein 3 mg
GRILLED PINEAPPLE CHICKEN SANDWICHES
For a fun and hearty hand-held summer entree, Sandra Fisher grills up these mouthwatering sandwiches in Kent, Washington. Serve with chips and glasses of iced tea.-Sandra Fisher, Kent, Washington
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small skillet, cook bacon over medium heat until crisp. Remove to paper towels. Flatten chicken to 3/8-in. thickness; brush both sides with oil. Grill, uncovered, over medium heat for 4 minutes. Turn; brush with barbecue sauce. Grill 3-4 minutes longer or until juices run clear., Meanwhile, place the pineapple and rolls cut side down on grill; cook for 3-4 minutes or until browned, turning the pineapple once. Place lettuce if desired on roll bottoms; top with chicken, cheese, bacon and pineapple. Replace roll tops.
Nutrition Facts : Calories 556 calories, Fat 23g fat (8g saturated fat), Cholesterol 103mg cholesterol, Sodium 860mg sodium, Carbohydrate 40g carbohydrate (12g sugars, Fiber 2g fiber), Protein 44g protein.
GRILLED PINEAPPLE CHICKEN SANDWICHES
Fruity chicken on the grill.
Provided by Jenny
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Grill or broil the chicken breasts and pineapple slices, brushing occasionally with honey mustard. Cook the chicken breasts until no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve the chicken on sandwich rolls, topped with pineapple slices and red bell pepper rings.
Nutrition Facts : Calories 437.2 calories, Carbohydrate 58.6 g, Cholesterol 68.7 mg, Fat 7.2 g, Fiber 4.2 g, Protein 35.2 g, SaturatedFat 2 g, Sodium 468.4 mg, Sugar 24.7 g
Tips:
- To ensure juicy and tender chicken, marinate it for at least 30 minutes before grilling. If you're short on time, a quick 15-minute marinade will still impart some flavor.
- Use a variety of colorful bell peppers and onions for a vibrant and visually appealing wrap.
- If you don't have a grill, you can easily cook the chicken and pineapple in a grill pan over medium heat.
- Feel free to customize the wrap with your favorite toppings and sauces. Some popular options include guacamole, salsa, sour cream, and barbecue sauce.
- For a healthier wrap, use whole-wheat tortillas and opt for grilled chicken breast instead of thigh.
Conclusion:
Grilled pineapple chicken wraps are a delicious and easy-to-make meal that's perfect for busy weeknights or casual gatherings. With a sweet and savory flavor combination, these wraps are sure to be a hit with everyone at the table. So next time you're looking for a quick and tasty meal, give these grilled pineapple chicken wraps a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love