Best 2 Grilled Pork Lettuce Wraps Recipes

When it comes to summer grilling recipes, grilled pork lettuce wraps are a fun, healthy, and flavorful option that doesn't require a ton of effort to create. This dish combines char-grilled pork, crisp lettuce leaves, and a variety of fresh vegetables into a delicious appetizer or light meal that's perfect for any occasion.

Let's cook with our recipes!

GRILLED PORK LETTUCE WRAPS

Grilled Pork Lettuce Wraps image

Provided by Food Network Kitchen

Time 2h40m

Yield 6 servings

Number Of Ingredients 24

Ingredients

4 cloves garlic, minced
2 tablespoons finely chopped fresh lemongrass
2 shallots, finely chopped
1/4 cup packed light brown sugar
3 tablespoons fish sauce
2 tablespoons soy sauce
2 tablespoons vegetable oil, plus more for brushing
Kosher salt and freshly ground pepper
1 1/2 pounds thin boneless pork chops
1/2 cup fresh lime juice
2 tablespoons fish sauce
3 tablespoons granulated sugar
Kosher salt
1 tablespoon grated carrot
1 teaspoon Asian chile sauce, such as sambal oelek
1 clove garlic, minced
1 head Boston lettuce, leaves separated
1/2 bunch mint
1/2 bunch basil
1/2 bunch cilantro
1 English cucumber, thinly sliced
1 red jalapeno pepper, seeded and thinly sliced
1 cup prepared fried shallots, scallions or onions
1 bag Asian shrimp chips

Steps:

Prepare the pork: Mash the garlic into a paste with the flat side of a knife. Transfer to a large bowl and stir in the lemongrass, shallots, brown sugar, fish sauce, soy sauce, vegetable oil and 1/2 teaspoon each salt and pepper. Add the pork and toss to coat. Cover and refrigerate 2 hours or overnight.
Make the sauce: Whisk the lime juice, fish sauce, granulated sugar, 1/2 teaspoon salt and 1/4 cup water in a small bowl. Stir in the carrot, chile sauce and garlic.
Preheat a grill to high. Brush the grill with vegetable oil. Remove the pork from the marinade and grill until well marked, 3 to 4 minutes per side. Transfer to a cutting board and let rest 5 minutes, then cut into strips. Arrange the pork and lettuce on a platter; set out the herbs, cucumber, jalapeno and fried shallots for fixings. Assemble the lettuce wraps and serve with the carrot sauce and shrimp chips.

ASIAN GRILLED PORK TENDERLOIN LETTUCE WRAPS

Asian Grilled Pork Tenderloin Lettuce Wraps image

I make this on one night, and "Tacos Al Pastor" on the second night because the two recipes share a lot of ingredients, but taste nothing alike. Tacos Al Pastor also requires overnight marinating, so this dish can be made the day the ingredients are purchase, while Tacos Al Pastor marinates for the second night. This recipe is also super healthy.

Provided by larchie

Categories Pork

Time 1h42m

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

1/4 cup pineapple juice
2 tablespoons ginger, fresh, peeled, and finely chopped
1 tablespoon soy sauce
1 tablespoon sherry wine
4 garlic cloves, minced
1 lb pork tenderloin, trimmed
1/4 teaspoon salt
1/2 cup carrot, shredded
1/3 cup mint, fresh and chopped
1/3 cup basil, fresh and chopped
1/4 cup cilantro, fresh and chopped
1/2 teaspoon kosher salt
1/4 teaspoon red pepper, crushed and dried
1 jalapeno pepper, finely chopped
8 boston lettuce leaves
1 cup mung bean sprouts

Steps:

To prepare pork, combine first six ingredients and mix well; add pork and marinate for one hour in the refrigerator, turning occasionally. Prepare grill to medium high heat in this time. Remove pork from marinade, and discard marinade. Sprinkle pork with salt.
Place pork on grill rack coated with cooking spray. Cook to an internal temperature of 155 (about 22 minutes), turning occasionally. Remove from heat, and let stand 10 minutes. Cut into 1/2 inch slices, and then slice into thin strips; keep warm.
To prepare salad, combine carrot and next six ingredients (through jalapeno) in medium bowl, toss well.
Place 1-1/2 oz of pork on each 8 lettuce leaves; top each evenly with 1/4 c salad mixture and 2 tbsp of bean sprouts.

Nutrition Facts : Calories 215.6, Fat 6.5, SaturatedFat 2.2, Cholesterol 74.8, Sodium 687.6, Carbohydrate 9.9, Fiber 2.3, Sugar 3.9, Protein 25.8

Tips:

Choose the right cut of pork: A tender and flavorful cut like pork tenderloin or pork chops works best for these lettuce wraps.
Marinate the pork: Marinating the pork in a flavorful mixture of soy sauce, garlic, ginger, and brown sugar helps to tenderize the meat and infuse it with flavor.
Cook the pork properly: Grill the pork over medium-high heat until it reaches an internal temperature of 145°F (63°C) for medium-rare or 160°F (71°C) for medium.
Use fresh and crisp lettuce leaves: Butterhead lettuce or romaine lettuce works well for these wraps. Make sure the leaves are large enough to hold all of the fillings.
Add a variety of toppings: In addition to the pork, you can add a variety of toppings to your lettuce wraps, such as shredded carrots, cucumber, bell peppers, and avocado.
Serve with a dipping sauce: A simple dipping sauce made with soy sauce, rice vinegar, and sesame oil is a great way to add extra flavor to your lettuce wraps.

Conclusion:

Grilled pork lettuce wraps are a delicious and easy-to-make meal that is perfect for a weeknight dinner or a party appetizer. The combination of tender pork, fresh lettuce, and flavorful toppings makes these wraps a hit with everyone who tries them. So next time you're looking for a quick and easy meal, give grilled pork lettuce wraps a try.