Grilled raspberry chicken salad is a flavorful and refreshing dish perfect for a summer meal. The combination of grilled chicken, juicy raspberries, crisp greens, and a tangy vinaigrette dressing creates a delightful balance of flavors and textures. This salad is not only delicious but also packed with nutrients, making it a healthier alternative to traditional grilled chicken salads. Whether you're looking for a light lunch or a satisfying dinner, grilled raspberry chicken salad will surely hit the spot. In this article, we'll explore some of the best recipes for grilled raspberry chicken salad, providing you with step-by-step instructions and tips to ensure a successful culinary experience.
Let's cook with our recipes!
GRILLED CHICKEN AND RASPBERRY-SPINACH SALAD
An organic raspberry-spread vinaigrette glazes grilled chicken and dresses the spinach-and-raspberries base of a delightful main-dish salad.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat gas or charcoal grill. In small bowl, stir together fruit spread, vinegar and oil; reserve 1/3 cup for glaze. Set remaining mixture aside.
- Carefully brush grill rack with oil. Place chicken on grill over medium heat. Brush chicken with reserved glaze. Cover grill; cook 5 minutes. Turn chicken over; brush with glaze. Cover grill; cook 3 to 7 minutes longer, brushing occasionally with glaze, until juice of chicken is clear when center of thickest part is cut (170°F).
- Meanwhile, on 4 individual dinner plates, arrange spinach, raspberries, onion and almonds. Cut each grilled chicken breast into slices; place on top of salads. Drizzle with remaining fruit spread mixture.
Nutrition Facts : Calories 500, Carbohydrate 62 g, Cholesterol 70 mg, Fat 2 1/2, Fiber 13 g, Protein 30 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 43 g, TransFat 0 g
GRILLED RASPBERRY CHICKEN SALAD
Easy recipe for a great salad. I used bottled raspberry vinaigrette dressing. You choose your favorite. Cook time does not include marinade time.
Provided by MsSally
Categories Chicken Breast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix 1/2 cup dressing with garlic powder and rosemary. Place chicken breasts in a plastic zip-top bag and add dressing marinate in fridge for 30 minutes to 8 hours.
- Grill chicken 4 to 5 minutes over med high coals, or till meat registers 155°. Remove from heat and cover. Allow to rest for 10 minutes to come to temperature.
- Meanwhile, place lettuce on 4 plates. Divide other ingredients equally among the 4 plates. Slice each chicken breast and put equal amount of chicken on each plate. Add additional dressing and enjoy.
GRILLED CHICKEN SALAD WITH RASPBERRY VINAIGRETTE
Make and share this Grilled Chicken Salad With Raspberry Vinaigrette recipe from Food.com.
Provided by EmmyDuckie
Categories < 4 Hours
Time 2h30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix wine, salt, and cayenne pepper, pour over chicken breasts and marinate at least 2 hours, preferably overnight.
- Drain marinade, and pat dry chicken.
- Grill on outdoor grill or grill pan until done, cut into bite sized slices, keep warm.
- Combine dressing ingredients in a jar with a tight fitting lid. It may be necessary to microwave for a few seconds to get the preserves incorporated.
- Toss spinach with dressing, divide onto 4 plates, top with orange, onion, and avocado, and sliced chicken.
GRILLED RASPBERRY-CHIPOTLE CHICKEN SALAD
Summertime is at its berry best with a refreshing main-dish salad like this one.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat gas or charcoal grill. Brush both sides of chicken with about 1/4 cup of the raspberry chipotle sauce.
- Place chicken on grill over medium heat. Cover grill; cook 10 to 15 minutes. Turn chicken; brush with 1/4 cup of the raspberry chipotle sauce. Cover grill; cook 3 to 5 minutes longer or until juice of chicken is clear when center of thickest part is cut (170°F).
- Arrange salad greens on 4 serving plates; top with raspberries. Cut each chicken breast into slices; fan over salad greens and raspberries. Garnish with almonds.
- In small bowl, beat remaining 1/2 cup raspberry chipotle sauce, the oil and orange juice with wire whisk until blended. Drizzle over salads.
Nutrition Facts : Calories 460, Carbohydrate 47 g, Cholesterol 85 mg, Fiber 5 g, Protein 34 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 38 g, TransFat 0 g
Tips:
- For the best flavor, use fresh raspberries. If you don't have fresh raspberries, you can use frozen raspberries, but be sure to thaw them completely before using.
- If you don't have a grill, you can cook the chicken in a grill pan over medium heat.
- Be sure to cook the chicken until it is cooked through. The internal temperature of the chicken should be 165 degrees Fahrenheit.
- If you don't have a food processor, you can chop the chicken and vegetables by hand.
- Taste the salad before serving and adjust the seasonings as needed.
Conclusion:
Grilled Raspberry Chicken Salad is a delicious and refreshing salad that is perfect for a summer meal. The combination of grilled chicken, fresh raspberries, and creamy dressing is sure to please everyone at your table. This salad is also a great way to use up leftover chicken.
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