Grilled salmon packets are a delicious and healthy way to cook salmon. This cooking method is simple and easy to do, and it results in a moist and flaky fish that is full of flavor. Salmon is a great source of omega-3 fatty acids, which are essential for heart health. It is also a good source of protein, vitamin D, and selenium. Grilled salmon packets are a great way to get your daily dose of these important nutrients.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED SALMON PACKETS
Cleanup's a snap with this convenient dish prepared and cooked in a foil wrapper. That's a welcome time-saver during a hectic week. -Tim Weber, Bettendorf, Iowa
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Sprinkle salmon with lemon-pepper. Place each salmon steak on a double thickness of heavy-duty foil (about 12 in. square). Top with carrots and peppers. Sprinkle with remaining ingredients., Fold foil around fish and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 286 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 516mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 29g protein.
GRILLED SALMON PACKETS FOR TWO
Cleanup's a snap with this convenient dish prepared and cooked in a foil wrapper. That's a welcome time-saver during a hectic week. -Tim Weber, Bettendorf, Iowa
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Sprinkle salmon with lemon-pepper. Place each salmon steak on a double thickness of heavy-duty foil (about 12 in. square). Top with carrots and peppers. Sprinkle with remaining ingredients., Fold foil around fish and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts :
GRILLED ASIAN SALMON PACKETS
I don't generally like plain salmon, but this recipe has a nice stir-fried flavor. -Mike Miller, Creston, Iowa
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Combine sugar snap peas and peppers; spoon over salmon. Drizzle with salad dressing. Fold foil around mixture and seal tightly., Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 350 calories, Fat 17g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 237mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges
GRILLED SALMON, BACON & FETA PACKETS
A recipe from Rachael Ray from chef#464080. This looks really yummy. But since I don't like feta, I would try with another cheese.
Provided by Boomette
Categories Pork
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat a grill to high. Cut four 8-by-12-inch sheets of heavy-duty foil. Place each salmon fillet skin side down on a sheet; top each with 2 tablespoons ranch dressing, 1 tablespoon bacon and 1 tablespoon feta; season with pepper.
- Fold up the sides of the foil, leaving the top exposed. Place on the grill, cover and cook until almost opaque in the thickest part, 8 to 10 minutes.
- Serve topped with the tomatoes.
Nutrition Facts : Calories 422.2, Fat 27.6, SaturatedFat 6.1, Cholesterol 99.7, Sodium 612.1, Carbohydrate 4.8, Fiber 0.9, Sugar 2.7, Protein 37.4
GRILLED SALMON, BACON & FETA PACKETS
Great salmon packet cooked on the grill! Recipe Source~ rachaelraymag.com
Provided by Angela Pietrantonio
Categories Fish
Time 30m
Number Of Ingredients 5
Steps:
- 1. Preheat a grill to high. Cut four 8-by-12-inch sheets of heavy-duty foil. Place each salmon fillet skin side down on a sheet; top each with 2 tablespoons ranch dressing, 1 tablespoon bacon and 1 tablespoon feta; season with pepper. Fold up the sides of the foil, leaving the top exposed. Place on the grill, cover and cook until almost opaque in the thickest part, 8 to 10 minutes. Serve topped with the tomatoes. 10 points per packet
Tips:
- Choose the right salmon: Look for fresh, wild-caught salmon fillets that are firm and have a vibrant color. Avoid fillets that are slimy or have an off odor.
- Make sure your salmon is properly seasoned: Salmon has a mild flavor, so it's important to season it well. Try using a simple rub made with olive oil, salt, pepper, and herbs like dill or thyme.
- Don't overcook your salmon: Salmon is a delicate fish, so it's important to cook it carefully. Overcooked salmon will be dry and tough. Aim for a medium-rare or medium doneness.
- Use high-quality ingredients: The quality of your ingredients will make a big difference in the flavor of your grilled salmon packets. Use fresh vegetables, herbs, and spices.
- Be creative with your fillings: There are endless possibilities for fillings for grilled salmon packets. Try different combinations of vegetables, fruits, herbs, and spices to find your favorite.
Conclusion:
Grilled salmon packets are a delicious and healthy way to cook salmon. They are easy to make and can be tailored to your own taste preferences. With a little planning, you can create a grilled salmon packet that is sure to impress your family and friends.
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