Best 13 Grilled Salmon With Tomato Olive Salsa Recipes

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Salmon is a rich and flavorful fish that can be cooked in a variety of ways. One popular method is grilling, which imparts a smoky flavor and crispy skin to the fish. When paired with a tangy tomato olive salsa, grilled salmon becomes a dish that is both delicious and visually appealing. The salsa, made with fresh tomatoes, olives, onions, and herbs, provides a bright contrast to the richness of the salmon, while the grilled skin adds a satisfying crunch. This dish is perfect for a summer barbecue or a light and healthy weeknight meal and can be easily customized to suit your own taste preferences.

Check out the recipes below so you can choose the best recipe for yourself!

PAN GRILLED SALMON WITH TOMATO SALSA



Pan Grilled Salmon with Tomato Salsa image

Provided by Liza Agbanlog

Categories     Main Course

Time 20m

Number Of Ingredients 8

4 salmon fillets
2 tablespoons olive oil
1 teaspoon seasoning salt
Lemon wedges (optional)
4 tomatoes (diced)
1 onion (peeled and diced)
Juice of half a lemon
Sea salt and freshly cracked black pepper (to taste)

Steps:

  • In a medium bowl, combine together diced tomatoes, onion and lemon juice. Season with salt and pepper, to taste. Set aside.
  • Rub the salmon fillets on both sides with olive oil and then sprinkle with seasoning salt.
  • Place salmon in hot grill pan, and cook for 4 minutes, or until golden underneath.
  • Use a slotted spatula to turn salmon over, then cook the fillets for 2 to 3 more minutes, or until just cooked through.
  • Remove salmon from heat, let rest for 30 seconds and sprinkle with a good squeeze of lemon juice, if desired. Serve with the tomato salsa.

SALMON WITH TOMATO AND OLIVE SALSA



SALMON WITH TOMATO AND OLIVE SALSA image

This tasty salmon is quick and easy to cook up on the barbecue. Serve it with our Mediterranean-style Tomato and Olive Salsa for extra flavour.

Categories     Barbecue,Mains

Yield Serves 6.

Number Of Ingredients 5

2 lb salmon fillet
2 tbsp olive oil
1/4 tsp salt
1/4 tsp freshly ground pepper
Tomato and Olive Salsa*

Steps:

  • Place salmon, skin side down, on a piece of foil.
  • Trim foil so it is slightly larger than fillet.
  • Rub salmon with oil and sprinkle with salt and pepper.
  • With lid down, cook salmon over medium heat on natural gas barbecue for 10 - 12 minutes per inch of thickness or until fish flakes easily with a fork.
  • Serve with Tomato and Olive Salsa.

Nutrition Facts : Calories 412 calories, 27.9 g fat, 37.3 g protein, 3.1 g carbohydrate, 1.1 g fibre, 406 mg sodium *Ingredient not included in nutritional analysis.

GRILLED SALMON WITH TOMATO-OLIVE SALSA AND POBLANOS



Grilled Salmon With Tomato-Olive Salsa and Poblanos image

Rich, flaky salmon pairs beautifully with briny tomato-olive salsa-especially when grilled. Smothered with roasted poblano peppers and served over white rice, this makes a gorgeous dinner.This recipe is by JeanMarie Brownson and was originally published in the Chicago Tribune.

Categories     Entrees

Time 29m59S

Yield 6

Number Of Ingredients 18

2 cup veracruz tomato-olive salsa (recipe follows)
2 poblano peppers
1 small red bell pepper
2 pound salmon fillets, each about 1 1/2 inches thick, rinsed, patted dry
olive oil
salt
freshly ground black pepper
parsley leaves, for garnish
thinly sliced lime, for garnish
2 cans (14.5 ounces each) diced fire-roasted tomatoes
1/2 cup finely-chopped white onion, well rinsed, drained (see notes)
1/2 cup chopped pitted green olives
2 tablespoon finely-chopped pickled jalapenos, drained (or 1 tablespoon finely chopped fresh jalapeno)
2 tablespoon drained capers, rinsed, optional
2 tablespoon thinly-sliced fresh parsley
2 tablespoon thinly-sliced fresh cilantro
1 tablespoon extra-virgin olive oil
1/4 teaspoon salt

Steps:

  • Step 1: Make the Veracruz tomato-olive salsa (recipe follows).
  • Step 2: Set 2 poblano peppers and 1 small red bell pepper on stove directly over the gas flame. Cook, turning often, until skin blisters and blackens on all sides, about 5 minutes. (Alternatively, roast peppers on the grill or 6 inches from the element of a heated broiler, turning often until skin blisters and blackens, about 5 to 8 minutes.)
  • Step 3: Let peppers cool, then slip off charred skin with your hands. Rinse briefly under cool water. Remove the core and seeds and pat dry. Cut into 1/4-inch strips, then cut strips crosswise into thirds.
  • Step 4: Preheat a gas grill to medium-hot. Or, prepare a charcoal grill for direct cooking and let coals burn until they are covered with gray ash, then spread coals in an even layer.
  • Step 5: In a bowl in the microwave, heat 2 cups of the Veracruz tomato-olive salsa until it is hot, about 2 minutes.
  • Step 6: Brush 2 pounds salmon fillets (each about 1 1/2 inches thick, rinsed, patted dry) generously on all sides with olive oil; sprinkle with salt and freshly ground black pepper.
  • Step 7: Grill fish, skin side up, 6 inches from heat source, until the fish releases easily from the grill grates, about 6 minutes. Use a thin metal spatula to gently flip the fish. Grill until the salmon is nearly firm when pressed with a finger, about 3 to 4 minutes more. Transfer to a large platter.
  • Step 8: Pour the warm salsa over the fish. Sprinkle with roasted pepper pieces and parsley leaves. Garnish with lime slices and serve.
  • Step 1: To a food processor or blender, add 2 cans (14.5 ounces each) diced fire-roasted tomatoes with their liquid. Process with 4 on/off turns to roughly chop. Do not puree.
  • Step 2: Transfer the tomatoes to medium-size bowl. Add 1/2 cup finely-chopped white onion, 1/2 cup chopped pitted green olives, 2 tablespoons finely-chopped drained pickled jalapenos (or 1 tablespoon finely-chopped fresh jalapeno), 2 tablespoons rinsed and drained capers (optional), 2 tablespoons thinly-sliced fresh parsley, 2 tablespoons thinly-sliced fresh cilantro, 1 tablespoon extra-virgin olive oil and 1/4 teaspoon salt.
  • Step 3: Serve salsa at room temperature.

Nutrition Facts : ServingSize 1 serving, Calories 439 calories, Sugar 6 g, Fat 29 g, Carbohydrate 12 g, Cholesterol 83 mg, Fiber 5 g, Protein 33 g, SaturatedFat 6 g, Sodium 876 mg

SALMON WITH WARM TOMATO-OLIVE SALAD



Salmon With Warm Tomato-Olive Salad image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 11

5 tablespoons extra-virgin olive oil, plus more for brushing
1 tablespoon plus 1 teaspoon red wine vinegar
1 tablespoon honey
1/4 teaspoon red pepper flakes
Kosher salt
4 6-ounce salmon fillets (about 1 1/4 inches thick)
1 clove garlic, coarsely chopped
1/2 cup coarsely chopped pitted kalamata olives
2 medium beefsteak tomatoes, cut into 1-inch chunks
1 cup sliced celery (inner stalks with leaves)
1/4 cup roughly chopped fresh mint

Steps:

  • Preheat the broiler. Line a broiler pan with foil and lightly brush with olive oil. Whisk 2 tablespoons olive oil, 1 teaspoon vinegar, the honey, red pepper flakes and 1 teaspoon salt in a small bowl. Put the salmon, skin-side down, on the prepared pan and brush the tops and sides with the honey glaze. Broil until golden brown and just cooked through, 4 to 6 minutes.
  • Meanwhile, put the garlic on a cutting board and sprinkle with a generous pinch of salt, then mash into a paste with the flat side of a large knife. Heat the remaining 3 tablespoons olive oil and 1 tablespoon vinegar, the olives and garlic paste in a small saucepan over medium-high heat until bubbling, about 3 minutes. Transfer the mixture to a bowl and add the tomatoes, celery and mint. Season with salt and toss to combine. Serve with the salmon. Per serving: Calories 433; Fat 26 g (Saturated 4 g); Cholesterol 97 mg; Sodium 982 mg; Carbohydrate 10 g; Fiber 1 g; Protein 38 g

GRILLED SALMON WITH TOMATO-OLIVE SALSA



Grilled Salmon with Tomato-Olive Salsa image

Categories     Olive     Tomato     Low Carb     Low Cal     Salmon     Summer     Grill/Barbecue     Healthy     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8

1 1/2 cups diced seeded plum tomatoes (about 10 ounces)
6 tablespoons olive oil
12 Kalamata olives or other brine-cured black olives, pitted, chopped
1/4 cup chopped fresh basil
2 tablespoons drained capers
2 large garlic cloves, minced
1 shallot, finely chopped
6 6-ounce salmon fillets

Steps:

  • Combine tomatoes, 4 tablespoons oil, olives, basil, capers, garlic, and shallot in medium bowl; stir to blend. Season salsa to taste with salt and pepper. Refrigerate at least 15 minutes and up to 2 hours.
  • Prepare barbecue (medium-high heat). Brush salmon with remaining 2 tablespoons oil; sprinkle with salt and pepper. Grill salmon until just opaque in center, about 4 minutes per side. Transfer salmon to plates. Top with salsa.

GRILLED SALMON WITH CHORIZO-OLIVE SAUCE



Grilled Salmon with Chorizo-Olive Sauce image

Every one of the ingredients in this recipe brings a ton of flavor. Both chorizo and salmon cook in a hurry, and garlic and citrus go beautifully with them, too. -Charlene Chambers, Ormond Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

3 links (3 to 4 ounces each) fresh chorizo
4 green onions, chopped
2 garlic cloves, minced
1 can (14-1/2 ounces) diced tomatoes, drained
1/4 cup chopped pitted green olives
1/2 teaspoon grated orange zest
1/4 teaspoon salt
1/4 teaspoon pepper
4 salmon fillets (6 ounces each)

Steps:

  • Remove chorizo from casings. In a large ovenproof skillet on a stove or grill, cook and stir chorizo, green onions and garlic over medium-high heat until cooked through, 4-6 minutes, breaking chorizo into crumbles; drain., Reduce heat to medium. Add tomatoes, olives and orange zest; stir to combine. Sprinkle salt and pepper over salmon., On a greased grill rack, grill salmon, covered, over medium heat until fish just begins to flake easily with a fork, 3-4 minutes per side. Top with chorizo mixture.

Nutrition Facts : Calories 545 calories, Fat 36g fat (10g saturated fat), Cholesterol 142mg cholesterol, Sodium 1355mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 43g protein.

SALMON WITH PINEAPPLE TOMATO SALSA



Salmon with Pineapple Tomato Salsa image

A very colorful, refreshing summer dish that is full of flavor and very healthy. A great way to use your garden tomatoes.

Provided by Valerie Brunmeier

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h10m

Yield 4

Number Of Ingredients 12

¼ cup fresh lime juice
¼ cup extra virgin olive oil
2 tablespoons soy sauce
3 tablespoons shallots, chopped
1 teaspoon sugar
½ cup diced pineapple
2 large plum tomatoes, diced
¼ cup chopped fresh basil
salt and pepper to taste
4 (6 ounce) fillets salmon
½ cup chicken broth
lemon pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Whisk together lime juice, olive oil, soy sauce, shallots, and sugar. Stir in the pineapple, tomatoes, and basil. Season with salt and pepper. Cover, and refrigerate. Remove from refrigerator 10 to 15 minutes before serving.
  • Place salmon in a 9x13-inch pan. Pour chicken broth over the top, and sprinkle with lemon pepper.
  • Bake in a preheated oven until fish flakes easily with a fork, about 30 to 40 minutes. Serve with salsa on the side.

Nutrition Facts : Calories 477 calories, Carbohydrate 10.6 g, Cholesterol 99.1 mg, Fat 32.4 g, Fiber 0.9 g, Protein 34.7 g, SaturatedFat 5.6 g, Sodium 611.1 mg, Sugar 7.2 g

GRILLED SALMON WITH MEDITERRANEAN SALSA



Grilled Salmon with Mediterranean Salsa image

Top already-delicious grilled salmon with a Mediterranean-inspired salsa made with fresh tomatoes, tangy feta and Kalamata olives.

Provided by My Food and Family

Categories     Recipes

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 7

1/2 cup chopped fresh parsley
1/3 cup chopped plum tomatoes
1/4 cup ATHENOS Traditional Crumbled Feta Cheese
1/4 cup coarsely chopped pitted Kalamata olives
2 Tbsp. olive oil
1 Tbsp. lemon juice
4 salmon fillets (4 oz. each)

Steps:

  • Preheat grill to medium heat. Mix parsley, tomatoes, cheese, olives, oil and lemon juice until well blended. Let stand at room temperature until ready to use.
  • Grill salmon 5 minutes on each side or until salmon flakes easily with fork.
  • Serve each fillet topped with 1/4 cup of the tomato salsa.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 24 g

CHILLED SALMON WITH SUMMER TOMATO SALSA



Chilled Salmon With Summer Tomato Salsa image

Succulent salmon fillets are topped with a tantalizing salsa featuring avocado, tomato, and corn.

Provided by USA WEEKEND columnist Jean Carper

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 11

4 (4 ounce) fillets salmon, skin removed
1 cup chopped fresh tomato
½ Hass avocado, chopped
1 garlic clove, crushed
1 tablespoon balsamic vinegar
1 teaspoon olive oil
½ cup cooked corn kernels
¼ cup minced red onion
¼ cup chopped fresh cilantro
Salt and pepper, to taste
1 lime, cut in wedges

Steps:

  • Place salmon in a shallow microwave bowl. Add 2 cups water. Cover and microwave on high 7-9 minutes or until salmon is cooked as desired. Remove from water; refrigerate until cool.
  • In a small bowl, combine remaining ingredients (except lime). Refrigerate 30 minutes.
  • Serve salmon surrounded by the salsa and lime wedges.

Nutrition Facts : Calories 274.1 calories, Carbohydrate 12.7 g, Cholesterol 55 mg, Fat 16.1 g, Fiber 3.5 g, Protein 21.2 g, SaturatedFat 2.9 g, Sodium 60.4 mg, Sugar 3.3 g

GRILLED SALMON WITH TOMATO, CUCUMBER AND CAPER SALSA



Grilled Salmon with Tomato, Cucumber and Caper Salsa image

Categories     Tomato     Low Carb     Backyard BBQ     Salmon     Cucumber     Summer     Grill     Grill/Barbecue     Capers     Bon Appétit

Yield Serves 8

Number Of Ingredients 12

1/3 cup fresh lemon juice
1/3 cup extra-virgin olive oil
1/3 cup chopped shallots
1 tablespoon grated lemon peel
1 3/4 teaspoons ground cumin
1 medium English hothouse cucumber, unpeeled, diced
1 12-ounce basket small cherry tomatoes, each quartered
1 large yellow bell pepper, diced
1/4 cup drained capers
2 tablespoons chopped fresh cilantro
Nonstick vegetable oil spray
1 2 1/2- to 2 3/4-pound salmon fillet with skin (1 whole side)

Steps:

  • Whisk first 5 ingredients in small bowl. Season marinade with salt and pepper.
  • Combine 1/2 cup marinade, cucumber and next 4 ingredients in medium bowl; season salsa with salt and pepper. Let stand 30 minutes; toss occasionally.
  • Spray barbecue rack with nonstick spray and prepare barbecue (medium-high heat). Place salmon, skin side down, in large glass baking dish. Top with remaining marinade. Let stand 10 minutes. Sprinkle with salt and pepper.
  • To grill salmon using fish basket:
  • Spray basket with nonstick spray. Place salmon in fish basket, folding tail under if fish is too long. Place basket on barbecue and grill salmon, skin side up, 5 minutes. Turn basket over; grill salmon until just opaque in center, about 5 minutes longer. Turn salmon out onto platter.
  • To grill salmon without using a basket:
  • Spray rimless baking sheet with nonstick spray. Place salmon, skin side up, on sheet. Spray skin with nonstick spray. Slide salmon, skin side up, onto barbecue. Grill 5 minutes. Stand blade of large spatula at 1 long side of salmon to hold in place. From opposite side, slide rimless baking sheet completely under salmon. Hold salmon with spatula; turn sheet and salmon over, releasing salmon, skin side down, onto barbecue. Grill salmon until just opaque in center, about 5 minutes longer. Slide baking sheet under salmon; transfer fish to platter. Serve with salsa.

GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY



Grilled Salmon With Avocado Salsa Recipe by Tasty image

Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11

1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
4 salmon fillets
2 avocados
¼ red onion
1 lime, juiced
1 tablespoon olive oil
1 ½ teaspoons salt
cilantro, chopped for garnish

Steps:

  • In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
  • Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
  • In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
  • Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
  • Enjoy!

Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram

GRILLED SALMON WITH TOMATO/BASIL SALSA



Grilled Salmon With Tomato/Basil Salsa image

Make and share this Grilled Salmon With Tomato/Basil Salsa recipe from Food.com.

Provided by jdwright

Categories     European

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces salmon fillets, cut into 2 inch pieces
1/2 cup fresh cherry tomatoes, cut in quarters
1 roasted red pepper, cleaned and finely chopped
1/2 cup sweet champagne (sparkling wine or prosecco can be used)
1 garlic clove, finely chopped
1 tablespoon brown sugar
1/2 cup fresh basil, chopped
3 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
salt and pepper

Steps:

  • Pre heat and oil your grill to prevent fish from sticking.
  • Rub salmon with olive oil on both sides and set aside.
  • Mix all other ingredients in a bowl and refrigerate.
  • Sprinkle salmon with salt and pepper and grill on both sides for 3-4 minutes each.
  • Plate salmon and top with salsa, serve immediately.

Nutrition Facts : Calories 242.8, Fat 13.9, SaturatedFat 2.1, Cholesterol 38.7, Sodium 68, Carbohydrate 6, Fiber 0.3, Sugar 4.7, Protein 17.7

GRILLED CAJUN SALMON WITH TOMATO PINEAPPLE SALSA



Grilled Cajun Salmon With Tomato Pineapple Salsa image

A little spice, a little salsa, a lot of flavour and its also healthy! The recipe comes courtesy of Good Times magazine. Adjust the cajun seasoning to your own taste - if you don't have any, there are a number of good ones on Zaar!

Provided by CountryLady

Categories     Pineapple

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons minced fresh parsley
2 tablespoons extra virgin olive oil
1 teaspoon cajun seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
4 salmon fillets (with skin, about 1 1/2 lbs)
14 ounces pineapple chunks, in own juice
1 cup cherry tomatoes (halved or quartered) or 1 cup grape tomatoes (halved or quartered)
1/2 cup chopped red onion
2 tablespoons chopped fresh parsley
1 tablespoon extra virgin olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Combine first 5 ingredients in a small bowl; rub onto salmon.
  • Place salmon, skin side down, on greased grill over medium heat; close lid and cook, turning once, until fish flakes easily when tested, about 10 minutes -- OR bake in preheated 350F oven for about 10 minutes.
  • SALSA: Drain pineapple, reserving 2 tbsp juice.
  • Combine with remaining ingredients & serve over salmon.

Nutrition Facts : Calories 535.4, Fat 21.3, SaturatedFat 3.2, Cholesterol 165.4, Sodium 655, Carbohydrate 19.6, Fiber 1.8, Sugar 16.2, Protein 64.5

Tips:

  • Choose fresh, high-quality salmon: This will ensure that your grilled salmon is flavorful and moist.
  • Marinate the salmon before grilling: This will help to infuse the salmon with flavor and keep it moist during grilling.
  • Preheat your grill to medium-high heat: This will help to sear the salmon and create a nice crust.
  • Grill the salmon for 4-5 minutes per side, or until it is cooked through: Be careful not to overcook the salmon, as it can become dry and tough.
  • Serve the grilled salmon with your favorite sides: Some popular sides include roasted vegetables, grilled corn on the cob, or a fresh salad.

Conclusion:

Grilled salmon is a delicious and healthy meal that can be enjoyed for lunch or dinner. It is easy to make and can be customized to your liking. With a few simple tips, you can grill salmon perfectly every time.

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