Grilled steak and mushroom salad is a savory and flavorful dish that combines the best of both worlds: tender, juicy steak and earthy, aromatic mushrooms. It is a great option for a quick and easy weeknight meal or a special occasion dinner. The key to making this dish successful is to use high-quality ingredients and to cook the steak and mushrooms to perfection.
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GRILLED STEAK AND MUSHROOM SALAD
My husband loves this salad, especially during summer. He says he feels as if he's eating a healthy salad and getting his steak, too! I always serve it with some fresh homemade bread. -Julie Cashion, Sanford, Florida More Mushroom Salad Recipes »
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk 1 tablespoon oil, 1 tablespoon mustard, salt and pepper; set aside. , Grill steak, covered, over medium-hot heat for 4 minutes. Turn; spread with mustard mixture. Grill 4 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Meanwhile, in a large skillet, cook mushrooms in 1 tablespoon oil until tender. Stir in the vinegar and the remaining oil and mustard., Thinly slice steak across the grain; add to mushroom mixture., Serve over romaine.
Nutrition Facts : Calories 299 calories, Fat 20g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 378mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 25g protein.
GRILLED STEAK, MUSHROOM AND GREEN BEAN SALAD
Steps:
- 1. Heat grill to medium-high. In a large bowl, toss the mushrooms, green beans, onion, 1 tablespoon of the oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Season the steak with 1/2 teaspoon salt and 1/4 teaspoon pepper. 2. Grill the vegetables (place the beans on the grill perpendicular to the grates to prevent them from falling through), turning occasionally and removing them as they become tender, 8 to 12 minutes. At the same time, grill the steak, brushing occasionally with 2 tablespoons of the vinegar, 3 to 5 minutes per side for medium-rare. Let rest for 5 minutes before slicing. 3. Divide the watercress, grilled vegetables, and steak among bowls. Drizzle with the remaining 2 tablespoons of olive oil and 2 tablespoons of vinegar.
Tips:
- For the best results, use a well-seasoned cast iron grill pan or outdoor grill.
- Choose a high-quality steak that is at least 1 inch thick. Look for steaks that are well-marbled with fat, as this will help keep the steak moist and flavorful during cooking.
- Let the steak come to room temperature before cooking. This will help ensure that the steak cooks evenly throughout.
- Generously season the steak with salt and pepper before grilling. You can also add other spices and herbs, such as garlic powder, onion powder, or paprika.
- Grill the steak over medium-high heat for 4-5 minutes per side, or until the steak reaches your desired doneness.
- Let the steak rest for a few minutes before slicing. This will help the juices redistribute throughout the steak, making it more tender and flavorful.
- Serve the steak with your favorite sides, such as grilled vegetables, mashed potatoes, or a salad.
Conclusion:
Grilled steak and mushroom salad is a delicious and easy meal that is perfect for any occasion. With a few simple ingredients and a little bit of time, you can create a meal that is sure to impress your friends and family. So next time you're looking for a quick and easy meal, give this grilled steak and mushroom salad a try. You won't be disappointed!
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