Grilled steak with arugula and shaved parmesan is a classic dish that is both simple to make and impressive to serve. The combination of tender, juicy steak, peppery arugula, and salty parmesan cheese creates a flavor profile that is both satisfying and sophisticated. Whether you're cooking for a special occasion or just looking for a delicious weeknight meal, this dish is sure to please.
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GRILLED STEAK WITH ARUGULA AND SHAVED PARMESAN
Categories Low Carb Parmesan Steak Arugula Grill/Barbecue Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Blend garlic, 2 teaspoons oil and black pepper in small food processor (or mash on plate with back of fork) to form paste. Pat steaks dry with paper towels. Rub garlic paste over both sides of steaks. Let stand at room temperature 30 minutes or refrigerate up to 8 hours. Prepare barbecue (medium-high heat). Grill steaks to desired doneness, about 9 minutes per side for medium-rare. Transfer steaks to cutting board. Let stand 5 minutes. Cut steaks on slight angle into 1/4-inch-thick slices.
- Arrange arugula on platter. Top with steak slices. Pour any accumulated juices over steaks; sprinkle with salt. Drizzle 1 tablespoon oil over steaks. Using vegetable peeler, shave Parmesan into strips over steaks. Serve with lemon wedges.
GRILLED FILET STEAK AND ARUGULA
Provided by Ina Garten
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Prepare a charcoal grill with hot coals or turn a gas grill to medium-high heat.
- Meanwhile, pat dry the filets mignons with paper towels. Brush the filets lightly all over with the oil. Combine the fleur de sel and cracked pepper on a plate and roll the filets on all sides in the mixture, pressing lightly to help the salt and pepper adhere. The steaks should be evenly coated with the fleur de sel and cracked pepper.
- Meanwhile, whisk together the olive oil, lemon juice, mustard, kosher salt, and freshly ground black pepper. Set aside.
- When the grill is ready, place the steaks on the grill. Cook them for 5 minutes on each side for medium-rare or until the centers of the steaks register 125 degrees on an instant-read -thermometer. Remove to a plate, cover tightly with foil, and allow to rest for 10 minutes before slicing thickly.
- Toss the arugula in a large bowl with enough of the dressing to moisten; divide among 4 plates. Place a steak on top of each salad. Shave the Parmesan onto each steak with a vegetable peeler, sprinkle with salt, and serve hot.
ARUGULA SALAD WITH STEAK, SHAVED PARMESAN AND LEMON VINAIGRETTE
Provided by Robin Miller : Food Network
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Arrange arugula on a serving platter. Top with steak slices, red onion and bell pepper.
- Combine lemon juice, olive oil, honey mustard, and lemon zest. Season, to taste, with salt and black pepper. Toss with salad greens. Top with shaved Parmesan just before serving.
STEAK WITH PARMESAN BUTTER, BALSAMIC GLAZE, AND ARUGULA
Make and share this Steak With Parmesan Butter, Balsamic Glaze, and Arugula recipe from Food.com.
Provided by Mom2Rose
Categories Steak
Time 20m
Yield 2 , 2 serving(s)
Number Of Ingredients 9
Steps:
- Mix grated cheese and butter in small bowl.
- Season generously with salt and pepper; set aside.
- Sprinkle steak generously with salt and pepper.
- Heat oil in medium skillet over medium-high heat.
- Add steak; cook to desired doneness, about 4 minutes per side for medium-rare.
- Transfer to plate.
- Add vinegar, shallots, and sugar to skillet; boil until reduced to glaze, stirring constantly, about 1 minute.
- Divide arugula and Parmesan shavings between 2 plates.
- Squeeze lemon over.
- Slice steak; place atop arugula.
- Top steak with Parmesan butter.
- Drizzle lightly with glaze.
Nutrition Facts : Calories 643.5, Fat 50.2, SaturatedFat 22, Cholesterol 143.2, Sodium 268.9, Carbohydrate 12.2, Fiber 0.8, Sugar 6.9, Protein 33.6
PORTERHOUSE STEAKS WITH ARUGULA AND PARMESAN CHEESE
Tradition dictates that these Florentine-style steaks be cooked over a grate in a fireplace, but this recipe translates very well to an American-style outdoor grill. Use a vegetable peeler to cut thin strips from a wedge of Parmesan to make the cheese shavings. What to drink: Chianti Classico.
Yield Makes 8 servings
Number Of Ingredients 4
Steps:
- Prepare barbecue (medium-high heat). Rub steaks with oil and sprinkle lightly with salt and pepper. Grill until steaks are brown and crusty and thermometer inserted into thickest part registers 120°F to 125°F for medium-rare, turning every five minutes, about 25 minutes total. Using tongs, transfer steaks to cutting board; let steaks rest for 10 minutes.
- Coarsely chop enough arugula to measure 2 cups and set aside. Arrange remaining arugula on platter and sprinkle with oil, salt, and pepper. Cut meat away from bones. Slice meat thinly and arrange atop arugula. Sprinkle reserved chopped arugula and cheese shavings over steak.
Tips:
- Choose the right steak: Look for steaks that are at least 1 inch thick and have good marbling. This will ensure that the steak is juicy and flavorful.
- Season the steak liberally: Use a generous amount of salt and pepper, as well as any other desired seasonings, to flavor the steak. Be sure to let the steak rest for at least 30 minutes before cooking, so that the seasonings have time to penetrate the meat.
- Cook the steak over high heat: This will help to create a nice crust on the outside of the steak while keeping the inside juicy and tender. Cook the steak for 3-4 minutes per side for a medium-rare steak, or 5-6 minutes per side for a medium-well steak.
- Let the steak rest before serving: This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak. Let the steak rest for at least 5 minutes before slicing and serving.
- Serve the steak with your favorite sides: Grilled steak pairs well with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple salad.
Conclusion:
Grilled steak is a classic dish that is perfect for any occasion. By following these tips, you can grill a steak that is juicy, flavorful, and perfectly cooked. So next time you're looking for a delicious and satisfying meal, give grilled steak a try.
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