Best 6 Grilled Tuna Steaks With Grape And Stuffed Olive Salsa Recipes
Grilled tuna steaks are a delicious and healthy meal that can be prepared in just a few minutes. This recipe for grilled tuna steaks with grape and stuffed olive salsa is a flavorful and easy-to-make dish that is perfect for a summer cookout or a weeknight dinner. The tuna steaks are grilled to perfection and then topped with a refreshing and tangy salsa made with grapes, stuffed olives, and a variety of herbs and spices. This dish is sure to be a hit with everyone who tries it.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED TUNA STEAKS
Provided by Ina Garten
Time 16m
Yield 4 servings
Number Of Ingredients 3
Steps:
- To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.
TUSCAN-STYLE GRILLED TUNA STEAKS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 27m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Rinse and pat tuna steaks dry. Place zest on top of cutting board. Pile rosemary and parsley leaves on top of zest. Pile garlic and some coarse salt and black pepper or grill seasoning on top of herbs. Finely chop the garlic, herbs, and spices. Drizzle the olive oil over the tuna steaks just enough to coat each side. Rub herb and garlic mixture into fish, coating pieces evenly on each side. Let stand 10 minutes.
- Grill tuna steaks 6 minutes on each side or 4 minutes on each side, if you prefer pink tuna at the center. Cook steaks over: high setting on indoor electric grill, medium high heat on outdoor gas grill or, 6 inches from hot, prepared charcoal.
- Combine first 4 ingredients in a bowl or large food storage plastic bag. Coat mushroom caps evenly in marinade.
- Place mushroom caps on the grill cap-side-up and season with grill seasoning or salt and pepper. If you are using an indoor tabletop electric grill, preheat to 400 degrees F or "high" setting. If you are using an outdoor gas grill, preheat to medium high; for a charcoal grill, prepare coals and cook mushrooms 6 inches from hot coals. Mushrooms will cook 4 to 6 minutes on each side. Cook mushrooms covered or under tin foil tent and turn occasionally.
- Combine tomatoes, rosemary, and smoked mozzarella. Drizzle with oil and toss.
- Fill mushroom caps with tomato mixture and top with sliced mozzarella. The mushrooms will look like small pizzas. Place caps in oven at 425 degrees F until cheese melts or you can close grill lid or replace tin foil tent over mushroom caps to melt cheese, it will take 1 to 3 minutes. Serve as-is or, place stuffed caps on garlic toast or sliced crusty bread to catch the juices.
GRILLED TUNA STEAKS WITH GRAPE AND STUFFED OLIVE SALSA
The olives reflect nicely the saltiness of capers without being overpowering, while the celery added the freshness of parsley with a subtle crunch. The small onion and celery work because I use a slicer to make them paper-thin.
Provided by Jon
Categories Tuna Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix grapes, olives, shallot, and olive oil together in a bowl; season with salt and pepper.
- Brush lemon juice over tuna steaks.
- Cook tuna on preheated grill until the flesh flakes easily with a fork but still is pink in the center for medium, 4 to 6 minutes per side.
Nutrition Facts : Calories 356.9 calories, Carbohydrate 17.4 g, Cholesterol 102.4 mg, Fat 7.5 g, Fiber 1.3 g, Protein 53.9 g, SaturatedFat 1.3 g, Sodium 368.5 mg, Sugar 14.6 g
GARLIC HERBED GRILLED TUNA STEAKS
Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. -Jan Huntington, Painesville, Ohio
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.
Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges
GRILLED TUNA STEAKS
Look for moist, translucent tuna that's shiny pink or red; avoid fish with any hint of browning.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- Preheat a ridged stovetop grill pan or outdoor grill. Season tuna with salt and pepper. Brush grill pan or grill with oil. Grill tuna until well browned but still rare, about 2 minutes per side; the flesh will be firm and tight. For medium rare, cook 1 minute more, until the flesh begins to pull apart. For medium, cook 2 minutes more, until the flesh flakes apart.
- Meanwhile, in a small saucepan, combine lemon zest and juice, anchovies, oil, and garlic. Bring to boil over medium heat, remove from heat, and stir in oregano and basil. Serve immediately with sauce spooned over tuna.
GRILLED TUNA STEAKS WITH GRAPE AND CAPER SALSA
This is a great summer dish to serve to family and friends. Make sure to rinse the capers well. Goes nicely with a light arugula salad.
Provided by Andrew Benoit
Categories Tuna Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- Stir together grapes, capers, shallot, parsley, and olive oil in a bowl; season to taste with salt and pepper, and set aside. Place tuna steaks onto a plate, and brush with lemon juice. Season with salt and pepper to taste.
- Cook tuna steaks on preheated grill until cooked to desired degree of doneness, 2 to 3 minutes per side for medium-rare. Serve with the grape and caper salsa.
Nutrition Facts : Calories 348.1 calories, Carbohydrate 18.3 g, Cholesterol 102.4 mg, Fat 6.1 g, Fiber 1.4 g, Protein 54.1 g, SaturatedFat 1.2 g, Sodium 427.2 mg, Sugar 14.2 g
Tips:
- For the freshest tuna steaks, look for fish that is bright red in color and has a firm texture.
- If you don't have a grill, you can cook the tuna steaks in a grill pan over medium-high heat.
- To make the grape and stuffed olive salsa, simply combine all of the ingredients in a bowl and stir to combine.
- If you don't have any stuffed olives, you can use regular olives and add a teaspoon of chopped capers to the salsa.
- Serve the tuna steaks with the salsa and your favorite sides, such as grilled vegetables, quinoa, or rice.
Conclusion:
Grilled tuna steaks are a delicious and healthy meal that can be enjoyed all summer long. The grape and stuffed olive salsa is a refreshing and flavorful accompaniment that adds a pop of color and flavor to the dish. This recipe is sure to become a favorite for your next backyard barbecue or weeknight dinner.
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