Best 6 Grilled Vegetable And Swordfish Kebabs Recipes

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If you are looking for a flavorful and healthy meal, grilled vegetable and swordfish kebabs are a fantastic choice! This dish is easy to prepare and packed with delicious flavors. Using fresh, seasonal vegetables and high-quality swordfish, you can create a succulent and satisfying meal that is perfect for a summer cookout or a weeknight dinner. Grilled vegetable and swordfish kebabs are a great way to enjoy the bounty of summer produce, and they can be customized to your liking. Whether you prefer a spicy or a mild flavor, there are many ways to create a delicious and memorable meal with this recipe.

Here are our top 6 tried and tested recipes!

GRILLED VEGETABLE KEBABS



Grilled Vegetable Kebabs image

Provided by Food Network

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 7

8 small cremini mushrooms
1 red or orange bell pepper, cut into 1 1/2-inch pieces
1 small zucchini, cut into 1 1/2-inch pieces
1/2 red onion, cut into 1 1/2-inch pieces
2 tablespoons olive oil
1 tablespoon fresh thyme leaves
Kosher salt and freshly ground black pepper

Steps:

  • Toss the mushrooms, bell pepper, zucchini and onion together with the olive oil, thyme, 3/4 teaspoon salt and pepper to taste and let stand at least 15 minutes and up to 1 hour.
  • Prepare a grill for medium-high heat. Thread the vegetables onto four 12-inch skewers, alternating vegetables.
  • Grill the vegetable kebabs, turning occasionally, until tender and charred in spots, about 25 minutes.

SWEET AND SOUR GRILLED SWORDFISH KABOBS



Sweet and Sour Grilled Swordfish Kabobs image

If you're lucky enough to get swordfish, let the mild and meaty fish grill to perfection with a simple prepared glaze and pretty summer vegetables.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 45m

Yield 4

Number Of Ingredients 7

Bamboo or metal skewers
1 lb. swordfish steak, cut into bite-sized (1 1/2 to 2-inch) pieces
1/2 cup purchased sweet-and-sour sauce
2 medium zucchini, cut into 1/2-inch-thick slices
1 medium red bell pepper, cut into 1 1/2-inch pieces
15 to 20 cherry tomatoes
Additional sweet-and-sour sauce, if desired

Steps:

  • If using bamboo skewers, soak in water for 30 minutes.
  • Meanwhile, heat gas or charcoal grill. Place swordfish pieces in large bowl. Add 1/2 cup sweet-and-sour sauce; turn fish to coat all sides. Add zucchini, bell pepper and tomatoes; stir gently to coat.
  • Thread fish, zucchini, bell pepper and tomatoes evenly onto skewers.
  • When grill is heated, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until fish flakes easily with fork, turning once. Serve kabobs with additional sweet-and-sour sauce.

Nutrition Facts : Calories 215, Carbohydrate 18 g, Cholesterol 60 mg, Fat 1, Fiber 3 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 180 mg, Sugar 12 g

XIFIAS SOUVLAKI: GRILLED SWORDFISH KEBABS WITH VEGETABLES



Xifias Souvlaki: Grilled Swordfish Kebabs With Vegetables image

Found on-line at About.com. Posted for Zaar World Tour 4. If using bamboo skewers remember to soak them for at least 30 minutes prior to grilling. Prep time includes marinating time. This would be good served with a simple orzo or rice.

Provided by Kim127

Categories     Greek

Time 3h10m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs swordfish, cut in 1 1/2 inch cubes (about 12)
12 cherry tomatoes (equal to number of swordfish pieces)
12 fresh bay leaves (large, break in half, small use whole, equal in number to swordfish pieces)
1 yellow bell pepper, seeded, cut in 12 square pieces
1 onion, cut in 12 square pieces
1/2 cup olive oil
1/3 cup fresh lemon juice
1 dried bay leaf, crushed
1 teaspoon sea salt
1/4 teaspoon fresh ground pepper
2 tablespoons garlic, minced

Steps:

  • Whisk together olive oil and lemon juice until thick and creamy. Whisk in remaining marinade ingredients.
  • Place swordfish cubes in a plastic bag and pour in marinade.Mix it around to make sure all the pieces get good and covered.
  • Marinate for 2-3 hours, turning the bag occasionally.
  • To make skewers, thread on a piece of swordfish, a bay leaf (or half a large leaf), a cherry tomato, a piece of pepper and a piece of onion. Repeat order.
  • Grill over hot coals for 8-9 minutes, turning to cook evenly. Swordfish is done when juices bubble up.

Nutrition Facts : Calories 567.6, Fat 36.1, SaturatedFat 6.2, Cholesterol 66.3, Sodium 745.9, Carbohydrate 29.7, Fiber 8.2, Sugar 3, Protein 37.1

GRILLED SEAFOOD KABOBS



Grilled Seafood Kabobs image

These seafood kabobs are great on the grill, but taste just as good broiled, which makes this a year-round meal! Serve with rice pilaf or grilled sweet potatoes!

Provided by KMOMMYZ

Categories     Seafood     Fish

Time 45m

Yield 8

Number Of Ingredients 16

4 tablespoons lemon juice
2 tablespoons olive oil
1 teaspoon Dijon mustard
1 teaspoon Italian seasoning
1 dash hot sauce
salt and ground black pepper to taste
1 pound swordfish, cubed
½ pound medium shrimp
½ pound sea scallops
4 wooden skewers, or as needed, soaked in water
1 large red bell pepper, cut into 1 inch pieces
1 large yellow onion, cut into 1-inch pieces
1 large yellow squash, cut into 1-inch pieces
10 small mushrooms
10 pepperoncini peppers
1 lemon, quartered

Steps:

  • Mix lemon juice, olive oil, mustard, Italian seasoning, hot sauce, salt, and pepper together in a large bowl. Add swordfish, shrimp, and scallops and toss.
  • Preheat an outdoor grill for low heat and lightly oil the grate.
  • Drain skewers and thread swordfish, shrimp, scallops, bell pepper, onion, squash, mushroom, and pepperoncini in an alternating fashion onto the skewers. Place a lemon piece on the end of each skewer. Brush skewers with any remaining oil mixture.
  • Cook skewers on the grill, turning every 5 minutes, until seafood is cooked through, 15 to 20 minutes total.

Nutrition Facts : Calories 188.1 calories, Carbohydrate 7.4 g, Cholesterol 82.4 mg, Fat 6.5 g, Fiber 1.8 g, Protein 24.3 g, SaturatedFat 1.2 g, Sodium 961.8 mg, Sugar 1.9 g

SWORDFISH KEBABS



Swordfish Kebabs image

Swordfish is flavorful and particularly delicious when grilled.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Number Of Ingredients 13

1 clove garlic, minced
1 1/2 teaspoons ground cumin
1 1/2 teaspoons chile powder
1/2 cup white-wine vinegar
1/4 cup unsulfured molasses
1/2 cup orange juice
1/2 cup lime juice (about 4 limes)
3 large lemons
18 bay leaves
2 1/4 pounds swordfish, trimmed of skin and fat and cut into 2-inch cubes
12 cherry tomatoes
1 1/2 teaspoons salt
1/4 teaspoon freshly ground pepper

Steps:

  • Combine garlic, cumin, chile powder, vinegar, molasses, and orange and lime juices in a small saucepan; bring to a boil over high heat. Boil for 2 minutes, remove from heat, and set aside. Halve lemons crosswise and cut each half into 4 wedges.
  • On each of 6 long metal skewers, arrange 4 lemon wedges, 3 bay leaves, 3 pieces of fish, and 2 tomatoes. Kebabs can be prepared up to this point and refrigerated for up to 6 hours before cooking.
  • Heat grill to medium hot. Sprinkle kebabs with the salt and pepper and spoon glaze over them. Grill until fish is opaque to the center and lightly charred, 3 to 4 minutes per side; brush with glaze several times while cooking. Remove skewers and serve with our Black Bean and Grilled Corn Salsa, if desired.

Nutrition Facts : Calories 284 g, Cholesterol 66 g, Fat 7 g, Protein 35 g, Sodium 696 g

GRILLED SWORDFISH AND PINEAPPLE KEBABS



Grilled Swordfish and Pineapple Kebabs image

Exotic and sweet grilled swordfish kebabs.

Provided by MICHELLE0011

Categories     Seafood     Fish

Time 50m

Yield 4

Number Of Ingredients 8

4 (10 inch) bamboo skewers
1 pound skinless swordfish
⅓ cup teriyaki sauce
16 (1 inch) cubes fresh pineapple
2 teaspoons Asian chili-garlic sauce
1 medium bell pepper, cored and seeded
1 tablespoon toasted sesame seeds
2 tablespoons teriyaki sauce, or to taste

Steps:

  • Place bamboo skewers in a shallow bowl, cover with water, and soak for 30 minutes.
  • Meanwhile, cut swordfish into 16 cubes. Place in a bowl, add 1/3 cup teriyaki sauce, and toss to coat. Place pineapple in another bowl, add chili-garlic sauce, and toss to coat. Marinate fish and pineapple at room temperature for 20 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Cut green pepper into 16 pieces.
  • Thread each skewer with fish, pineapple, and bell pepper pieces.
  • Cook kebabs on the preheated grill until fish is just cooked through, 3 to 4 minutes per side.
  • Sprinkle kebabs with sesame seeds. Serve with remaining teriyaki sauce for dipping.

Nutrition Facts : Calories 216.7 calories, Carbohydrate 15.2 g, Cholesterol 44.3 mg, Fat 5.8 g, Fiber 1.7 g, Protein 25.4 g, SaturatedFat 1.4 g, Sodium 1481.8 mg, Sugar 11.3 g

Tips:

  • Choose firm vegetables: Vegetables like zucchini, bell peppers, and cherry tomatoes hold their shape well on skewers and can withstand the heat of the grill.
  • Pre-soak wooden skewers: Soaking wooden skewers in water for at least 30 minutes before grilling prevents them from burning.
  • Alternate vegetables and swordfish: To ensure even cooking, alternate vegetables and swordfish on the skewers.
  • Season the skewers well: Brush the skewers with olive oil and sprinkle them with salt, pepper, and your favorite seasonings before grilling.
  • Grill over medium heat: Medium heat helps cook the swordfish and vegetables evenly without burning them.
  • Turn the skewers regularly: Turn the skewers every 2-3 minutes to ensure even cooking on all sides.
  • Cook until the swordfish is opaque: The swordfish is cooked through when it is opaque in the center.
  • Let the skewers rest before serving: Let the skewers rest for a few minutes before serving to allow the juices to redistribute.

Conclusion:

Grilled vegetable and swordfish kebabs are a delicious and healthy meal that can be enjoyed by people of all ages. The combination of grilled vegetables and tender swordfish provides a variety of flavors and textures that will tantalize your taste buds. These kebabs are perfect for summer grilling and can be served as an appetizer, main course, or side dish. With their vibrant colors and delicious flavor, grilled vegetable and swordfish kebabs are sure to be a hit at your next party or cookout.

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