Best 3 Grilled Whole Trout Recipe By Tasty Recipes

If you're in search of a delectable and hassle-free meal, look no further than this grilled whole trout recipe by Tasty. This dish combines the delicate flavor of trout with a flavorful marinade, resulting in a juicy and tender fish that's perfect for any occasion. Whether you're a seasoned grill master or new to the art of grilling, this recipe is sure to impress with its simplicity and deliciousness. So, gather your ingredients, preheat your grill, and embark on this culinary journey to create a grilled whole trout that will leave your taste buds dancing with delight.

Here are our top 3 tried and tested recipes!

WHOLE GRILLED TROUT

Whole Grilled Trout image

Whole trout stuffed with herbs and flavorings, then grilled directly on grates, produces flavorful, flaky, tender fish with tasty crispy skin.

Provided by Trina Cosgrave

Categories Seafood Fish

Time 30m

Yield 4

Number Of Ingredients 9

Ingredients

2 whole trout, cleaned
1 tablespoon olive oil, divided
1 pinch coarse sea salt to taste
1 pinch ground black pepper
½ lemon, thinly sliced
½ sweet onion, thinly sliced
1 clove garlic, minced
2 sprigs fresh rosemary
2 sprigs fresh thyme

Steps:

Preheat an outdoor grill for high heat and lightly oil the grate.
Rub each trout generously with olive oil and sprinkle with sea salt; sprinkle inside of cavities with salt and black pepper. Place half the lemon and onion slices into cavity of each trout, along with minced garlic, and place a sprig of rosemary and thyme into cavities.
Turn preheated grill down to low and place the trout directly onto the grill; cook until flesh flakes easily and the skins are browned, 6 to 7 minutes per side, flipping once.

Nutrition Facts : Calories 242.1 calories, Carbohydrate 3.8 g, Cholesterol 91.8 mg, Fat 11.2 g, Fiber 1.1 g, Protein 31 g, SaturatedFat 2.6 g, Sodium 156.1 mg, Sugar 0.8 g

GRILLED WHOLE TROUT RECIPE BY TASTY

Grilled Whole Trout Recipe by Tasty image

Here's what you need: whole trouts, kosher salt, freshly ground black pepper, lemons, scallion, ginger, fresh cilantro, olive oil, cooking twines

Provided by Claire Nolan

Categories Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 9

Ingredients

4 whole trouts, cleaned and gutted
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 lemons, thinly sliced
1 bunch scallion, sliced on the bias
ginger, 2 inch (5 cm), peeled and thinly sliced
½ bunch fresh cilantro
2 tablespoons olive oil, plus more for greasing
8 cooking twines, cut into 8 inch (20 cm) pieces

Steps:

On a cutting board, pat the trout dry with paper towels, making sure to get inside the cavity.
2, Generously season the fish with salt and pepper on all sides, including the cavity.
Stuff the lemon slices, scallions, ginger, and cilantro in the cavity of each fish.
Slip 2 pieces of kitchen twine under each trout and tie to secure the filling inside.
Brush both sides of the fish generously with olive oil.
Preheat the grill to 350˚F (180˚C).
Dip a paper towel in olive oil and generously rub over the grates of the grill. Place the trout over indirect heat and close the lid. Grill for 6 minutes. Carefully flip the fish over and continue grilling with the lid closed for 6 minutes, until cooked through.
Cut the twine off the fish. To remove the bones, take the filling out of the cavity and gently nudge the fish apart. The bones will begin to separate from the flesh. Run your fingers along the bones to loosen, then lift the tail straight up to remove the bones and head, leaving the clean fillets behind.
Enjoy!

Nutrition Facts : Calories 87 calories, Carbohydrate 6 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, Sugar 1 gram

GRILLED WHOLE STUFFED TROUT

Grilled Whole Stuffed Trout image

Get healthy on the grill with this gorgeous stuffed trout recipe! Thyme, rosemary, garlic, lemon, and chile make a delicious stuffing that flavors the trout to perfection.

Provided by brandon

Categories Seafood Fish

Time 1h25m

Yield 4

Number Of Ingredients 8

Ingredients

1 lemon, halved
5 tablespoons olive oil
12 cloves garlic, chopped
¼ cup chopped fresh thyme
¼ cup chopped fresh rosemary
1 tablespoon red pepper flakes
4 whole trout - cleaned, rinsed, patted dry
1 pinch salt and freshly ground black pepper to taste

Steps:

Cut 1/2 of the lemon first into quarters, then into thin slices. Cut the other 1/2 into wedges; reserve for garnish.
Combine lemon slices, olive oil, garlic, thyme, rosemary, and red pepper flakes in a bowl.
Rub trout generously inside and out with salt and pepper. Stuff 1/4 of the lemon-herb mixture into each trout cavity. Marinate for 1 hour in the refrigerator.
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Grill trout until flesh flakes easily with a fork, about 4 minutes per side. Garnish with lemon wedges.

Nutrition Facts : Calories 685.2 calories, Carbohydrate 8.1 g, Cholesterol 196.8 mg, Fat 40.1 g, Fiber 2.6 g, Protein 72.2 g, SaturatedFat 6.4 g, Sodium 221 mg, Sugar 0.3 g

Tips:

Choose fresh, wild trout: This will ensure the best flavor and texture.
Clean the trout thoroughly: Remove the gills, guts, and scales.
Season the trout inside and out: Use a simple combination of salt, pepper, and lemon juice.
Stuff the trout with herbs and vegetables: This will add flavor and moisture to the fish.
Grill the trout over medium heat: This will help to prevent the fish from sticking to the grill.
Cook the trout until it is cooked through: The flesh should be opaque and flake easily with a fork.
Serve the trout immediately: Drizzle with melted butter or olive oil and garnish with lemon wedges.

Conclusion:

Grilled whole trout is a delicious and healthy meal that is perfect for any occasion. With its simple preparation and amazing flavor, this dish is sure to become a favorite. So next time you're looking for a tasty and nutritious meal, give grilled whole trout a try!