Grilled zucchini is a delicious and versatile vegetable that can be enjoyed as a side dish, appetizer, or main course. It's easy to prepare and can be grilled on a charcoal or gas grill, or even in a grill pan. Whether you prefer your zucchini tender and juicy or slightly charred and smoky, there are endless ways to enjoy this summer squash. In this article, we'll explore some of the best recipes for grilled zucchini, providing you with a range of options to suit your taste and preferences.
Let's cook with our recipes!
EASY GRILLED ZUCCHINI
Great summer vegetable to go along side your burgers.
Provided by Jodi
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Drizzle zucchini slices on both sides with olive oil and season with grill seasoning.
- Grill zucchinis on preheated grill until tender, 3 to 4 minutes per side.
Nutrition Facts : Calories 57.8 calories, Carbohydrate 5.7 g, Fat 3.7 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 380.8 mg, Sugar 2.6 g
PERFECT GRILLED ZUCCHINI
Make Perfect Grilled Zucchini all summer long! Quick and easy, great as a side dish with anything you're grilling.
Provided by Gina
Categories Side Dish
Time 25m
Number Of Ingredients 8
Steps:
- Preheat grill on medium-high. In a large bowl, toss zucchini with oil, red wine vinegar, parsley, basil, and garlic powder. Season with 1/4 teaspoon salt and black pepper, to taste.
- Once grill is hot, carefully use tongs to rub an oiled paper towel over grates to clean.
- Using tongs, place zucchini on grill. Cover and cook, 2 to 3 minutes. Flip and continue cooking on high, covered, 2 to 3 minutes more
- When zucchini is tender, remove from heat, taste for salt and adjust as needed and eat right away.
Nutrition Facts : ServingSize 1 /2 zucchini, Calories 48 kcal, Carbohydrate 4 g, Protein 1 g, Fat 3.5 g, SaturatedFat 0.5 g, Cholesterol 4 mg, Sodium 3.5 mg, Fiber 2 g, Sugar 2 g
GRILLED ZUCCHINI
A grilling recipe that is easy to prepare, tasty as a appetizer or a side dish.
Provided by Garry Glazebrook
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Whisk olive oil, sea salt, garlic, rosemary, and black pepper together in a bowl; brush evenly onto zucchini strips.
- Cook on preheated grill until brown, 5 to 7 minutes per side; transfer to a serving platter. Drizzle balsamic vinegar over zucchini to serve.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 5.6 g, Fat 12.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 1.8 g, Sodium 307.4 mg, Sugar 3.2 g
GRILLED ZUCCHINI II
Have too much zucchini from your garden? Try this quick and delicious summer recipe using your grill.
Provided by Nancy
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 10m
Yield 3
Number Of Ingredients 2
Steps:
- Slice zucchini into 1/4 inch slices. Toss in a bowl with Italian dressing.
- Place on a hot grill and grill about 4 to 5 minutes or until nice grill marks appear and the zucchini is slightly limp. Serve and enjoy.
Nutrition Facts : Calories 74.2 calories, Carbohydrate 5.6 g, Fat 5.7 g, Fiber 1.2 g, Protein 1.4 g, SaturatedFat 0.9 g, Sodium 334.7 mg, Sugar 3.5 g
GRILLED PARMESAN ZUCCHINI
Make and share this Grilled Parmesan Zucchini recipe from Food.com.
Provided by SUSIE IN MISSOURI
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut zucchini in half - lengthwise.
- Mix butter, salt, pepper and parmesan cheese together and spread on each half.
- Put butter side up on grill pan on medium heat for 5 minutes.
- Turn and grill other side for 5 minutes.
Nutrition Facts : Calories 103.5, Fat 7.6, SaturatedFat 4.6, Cholesterol 21.2, Sodium 228.2, Carbohydrate 3.8, Fiber 1.1, Sugar 1.8, Protein 6
GRILLED ZUCCHINI WITH TOMATOES AND MINT
Grilled zucchini planks are served with a fresh tomato and mint topping in this easy side dish recipe.
Provided by VirginiaWillis
Categories Grilled Zucchini
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill to high heat and lightly oil grate.
- Cut zucchini into thin lengthwise planks; brush with olive oil and season with salt and black pepper. Arrange on grate without crowding.
- Grill until tender and lightly charred, 2 to 3 minutes per side. Transfer to a rimmed plate.
- Stir together tomatoes, extra-virgin olive oil, apple cider vinegar, and mint in a bowl. Smash some of the tomatoes to release their juices. Stir once more and spoon over zucchini.
Nutrition Facts : Calories 96.9 calories, Carbohydrate 7.7 g, Fat 7.2 g, Fiber 2.3 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 141.8 mg
GRILLED ZUCCHINI II RECIPE
Provided by á-178825
Number Of Ingredients 7
Steps:
- Preheat grill to med. Brush zucchini with oil. Sprinkle both sides with oregano, garlic, rosemary, salt & pepper. Grill until tender 4 min per side. Can use sm zucchini & cut lengthwise. If using these, can sprinkle Parmesan cheese over them before serving.
Tips:
- Choose the right zucchini. Look for small to medium-sized zucchini that are firm and have smooth, unblemished skin.
- Slice the zucchini evenly. This will help them cook evenly.
- Use a hot grill. This will help the zucchini get nice grill marks and prevent them from sticking.
- Don't overcrowd the grill. Leave some space between the zucchini slices so that they can cook evenly.
- Cook the zucchini until it is tender. You can check this by piercing it with a fork. If the fork goes in easily, the zucchini is done.
- Season the zucchini with your favorite seasonings. Salt and pepper are always a good choice, but you can also try garlic powder, onion powder, or paprika.
- Serve the zucchini immediately. Grilled zucchini is best enjoyed hot off the grill.
Conclusion:
Grilled zucchini is a delicious and healthy side dish that can be enjoyed as part of a meal or as a snack. It is easy to make and can be grilled on a variety of grills, including gas grills, charcoal grills, and electric grills. With a little bit of preparation and cooking, you can create a delicious grilled zucchini dish that will be enjoyed by everyone.
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