Ground beef and eggplant casserole is a delicious and hearty dish that is perfect for a family meal. It is a versatile dish that can be customized to your liking, by adding different vegetables, spices, and herbs. The eggplant adds a unique flavor and texture to the dish, while the ground beef provides a source of protein. This casserole is also a great way to use up leftover ground beef. It is easy to make and can be prepared in advance, making it a great option for busy weeknights. So, grab your ingredients and start cooking.
Check out the recipes below so you can choose the best recipe for yourself!
EGGPLANT CASSEROLE
With lots of vegetables, this good-for-you dish is low in calories, but full of flavor. I make it often in summer when fresh produce is abundant.-Marelyn Baugher, Holdredge, Nebraska
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a saucepan, bring the water to a boil; add eggplant. Boil for 5-8 minutes or until tender;drain and set aside. , In a skillet, cook beef, onion and green pepper over medium heat until the meat is no longer pink; drain. Add the tomatoes, salt and pepper. Cook and stir for 5 minutes or until tomato is tender. Remove from the heat. Stir in milk, egg and eggplant; mix well., Transfer to a greased 13-in. x 9-in. baking dish. Toss bread crumbs and butter; sprinkle over top. Bake, uncovered, at 375° for 30 minutes or until heated through.
Nutrition Facts : Calories 278 calories, Fat 15g fat (7g saturated fat), Cholesterol 93mg cholesterol, Sodium 151mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 3g fiber), Protein 21g protein.
BEEF AND EGGPLANT CASSEROLE
Layers of fried eggplant, seasoned ground beef, tomatoes, and cheeses are easily thrown together and baked to delicious perfection in this casserole dinner dish.
Provided by ladyindigo
Categories Fruits and Vegetables Vegetables Eggplant
Time 1h50m
Yield 8
Number Of Ingredients 18
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch square glass pan with cooking spray.
- Place eggplant slices on paper towels and sprinkle with salt. Top slices with additional paper towels; allow salt to draw off some of the moisture, 30 to 45 minutes. Press down on paper towels to get as much moisture out as you can.
- Combine cornmeal, flour, paprika, cinnamon, and ginger in a bowl. Dredge eggplant slices in mixture.
- Heat vegetable oil in a frying pan over medium heat. Place floured eggplant slices in pan and cook until edges start to brown, 3 to 5 minutes. Flip; cook until crisp on edges but still soft in centers, 3 to 4 minutes more. Remove from heat and set aside.
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add garlic, onion, Italian seasoning, salt, and pepper. Cook and stir until onions are softened and translucent, 3 to 4 minutes. Remove from heat and set aside.
- Layer eggplant slices to cover bottom of the prepared pan; follow with ground beef, 1/2 can diced tomatoes, 1/2 the Cheddar cheese and 1/2 the Monterey Jack cheese. Repeat layers, starting with eggplant slices. Dredge any remaining eggplant slices in Parmesan cheese and place on top of casserole.
- Bake in the preheated oven until cheese is melted and bubbling and top is golden brown, 35 to 40 minutes.
Nutrition Facts : Calories 425.8 calories, Carbohydrate 28.6 g, Cholesterol 66 mg, Fat 24.8 g, Fiber 4.4 g, Protein 22.8 g, SaturatedFat 10.5 g, Sodium 464.7 mg, Sugar 3.9 g
MOUSSAKA - EGGPLANT WITH GROUND BEEF (OR LAMB) AND CHEESE
Steps:
- Gather the ingredients.
- Slice eggplants into 1/2-inch slices.
- In a large kettle, boil eggplant slices 5 to 10 minutes, until tender.
- Drain in a colander or on paper towels.
- Sprinkle eggplant with 2 teaspoons of salt and place a layer of paper towels on top of the salted slices.
- Place a heavy casserole or bowl on top of the eggplant, pressing down to squeeze out excess water.
- Preheat oven to 400 F. Arrange half of the drained eggplant slices in a 13 x 9 x 2-inch baking dish.
- In a large skillet, brown ground beef ; drain off excess fat.
- Add drained tomatoes, breaking up with a spoon.
- Add tomato sauce, garlic powder, 1/2 teaspoon salt, pepper, oregano, and cinnamon. Simmer for 5 minutes, stirring occasionally.
- Spread the meat sauce mixture over the eggplant.
- Top meat mixture with remaining eggplant slices.
- In a medium saucepan, melt butter.
- Stir in flour; cook, stirring, for about 1 minute. Remove from heat.
- Gradually stir in milk; return to heat and cook until thickened, stirring constantly.
- Add shredded cheese and continue stirring until cheese is melted and sauce is smooth.
- Add a small portion of the mixture to the slightly beaten eggs, beating quickly, then return egg mixture to sauce in the saucepan, whisking as you pour.
- Spoon the cheese sauce over the eggplant casserole.
- Bake in preheated oven for 30 minutes, or until topping is set. Let stand 5 minutes before serving.
Nutrition Facts : Calories 573 kcal, Carbohydrate 35 g, Cholesterol 189 mg, Fiber 9 g, Protein 39 g, SaturatedFat 16 g, Sodium 1532 mg, Sugar 15 g, Fat 32 g, ServingSize 1 casserole (6 servings), UnsaturatedFat 0 g
EGGPLANT CASSEROLE
Provided by Food Network
Categories side-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat an oven to 375 degrees F.
- In a large saute pan over medium-high heat, add the olive oil. Add the eggplant and cook halfway through. Add red pepper, celery, and onion and cook for 3 to 4 minutes, or until vegetables begin to wilt. Add the basil leaves. Remove from heat. Add Parmesan, cream, bread crumbs and salt and pepper. Toss to combine.
- Place skillet in the oven and cook until heated through, about 20 minutes. Serve with grilled lamb chops.
LAYERED EGGPLANT HAMBURGER CASSEROLE
Eggplant goes great with tomato, hamburger and garlic in this easy-to-prepare and well-seasoned recipe.
Provided by Mari
Categories World Cuisine Recipes European Italian
Time 1h40m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium heat, saute the ground beef, onion and garlic for 5 to 10 minutes. Drain excess fat. Stir in the tomato paste, water, tomatoes, parsley, thyme, oregano and basil. Set aside.
- Slice eggplant into 1/4-inch rounds. Place a layer of eggplant into the bottom of a lightly greased 9x12-inch glass baking dish. Then place a layer of the ground beef mixture over the eggplant, followed by a layer of sliced onion. Top this with 1/2 the breadcrumbs and cheese. Then repeat the layers: eggplant, ground beef mixture, sliced onion and remaining breadcrumbs and cheese.
- Cover and bake at 350 degrees F (175 degrees C) for 1 hour, remove foil and bake for 20 more minutes.
Nutrition Facts : Calories 495 calories, Carbohydrate 26.5 g, Cholesterol 99.8 mg, Fat 29.2 g, Fiber 6.8 g, Protein 31.4 g, SaturatedFat 12.5 g, Sodium 739.1 mg, Sugar 10.4 g
BEEFY EGGPLANT AND RICE CASSEROLE
This is a one dish meal created when eggplants where abundant in the garden and the other ingredients were in the fridge waiting for me to do something with them.
Provided by MacChef
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef with salt and pepper and half tsp italian seasoning. Add onion, celery and garlic and cook til soft.
- Stir in rice.*If rice was leftover and a little dry, add a little water or beef broth to refresh. Pour into bowl and set aside.
- Spray pan with cooking spray and add eggplant with a little salt and pepper and remaining italian seasoning. Cook until softened and slightly browned. Add marinara sauce and cook additional 3-5 minutes. Pour over meat and rice mixture and combine.
- Pour casserole into a 9x13 baking pan and top with cheese.
- Bake at 350 until warmed through and cheese is melted and bubbly about 20 minutes.
Nutrition Facts : Calories 305.1, Fat 8.9, SaturatedFat 2.8, Cholesterol 36.9, Sodium 645.5, Carbohydrate 39.3, Fiber 3.3, Sugar 13.3, Protein 16.3
EGGPLANT BEEF CASSEROLE
An easy casserole dish. I don't remember where I found the recipe, but I've had it for several years.
Provided by AndreaVT96
Categories < 60 Mins
Time 55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef. Remove from pan.
- Saute onion and pepper in the same pan as you cooked the beef inches When onion is translucent, return beef to pan.
- Add flour, spices and sauce, let simmer until thickened.
- Meanwhile, slice the eggplant into 1/2 inch rounds and layer 1/2 of them in a 2 quart casserole dish. Add half the beef mixture, then half the cheese. Repeat layers.
- Bake at 325 degrees for 45 minutes.
Nutrition Facts : Calories 237, Fat 12.3, SaturatedFat 6, Cholesterol 67.3, Sodium 537.7, Carbohydrate 8.2, Fiber 2.5, Sugar 3.7, Protein 23.2
Tips:
- When choosing an eggplant, look for one that is firm and has a deep purple color. Avoid eggplants that are soft or have blemishes.
- To prevent the eggplant from absorbing too much oil, salt it and let it sit for 30 minutes before cooking. Then, rinse it and pat it dry.
- If you don't have a food processor, you can chop the eggplant and onion by hand. Just make sure to chop them finely.
- When cooking the eggplant and onion, be sure to cook them over medium heat until they are soft and browned. This will help to bring out their flavor.
- Feel free to add other vegetables to this casserole, such as zucchini, bell peppers, or mushrooms.
- If you want a cheesier casserole, add 1/2 cup of grated cheddar cheese to the top before baking.
- Serve this casserole with a side of rice or pasta.
Conclusion:
This ground beef and eggplant casserole is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is packed with flavor and is sure to be a hit with the whole family. So next time you're looking for a new and exciting recipe, give this casserole a try!
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