Best 3 Ground Turkey And Rice Soup Recipes

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Ground turkey and rice soup is a hearty and comforting dish that is perfect for a cold winter day. It is also a healthy and affordable meal that can be easily tailored to your own dietary needs. Whether you are looking for a quick and easy weeknight meal or a more elaborate weekend dish, there is sure to be a ground turkey and rice soup recipe out there that is perfect for you. So grab a bowl and spoon and get ready to enjoy this delicious and nutritious soup!

Here are our top 3 tried and tested recipes!

GROUND TURKEY AND WILD RICE SOUP



Ground Turkey and Wild Rice Soup image

I was looking for healthier ground turkey recipes and came up with this ground turkey soup with rice. I serve this with a fresh French bread. It also freezes really well!

Provided by Tracy Czarny

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 1h5m

Yield 6

Number Of Ingredients 12

1 pound ground turkey
2 tablespoons salted butter, or to taste
2 medium carrots, diced
1 small onion, diced
1 stalk celery, diced
2 cloves garlic, minced
4 cups chicken broth, or more to taste
1 cup 1% milk
1 tablespoon dried parsley
1 tablespoon dried thyme
1 ½ teaspoons ground black pepper
3 ½ cups cooked wild rice

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Remove from the heat. Drain and discard grease.
  • Melt butter in a skillet over medium heat; stir in carrots, onion, celery, and garlic. Cook and stir until the onion has softened and turned translucent, about 10 minutes.
  • Add broth, milk, parsley, thyme, and pepper. Stir in turkey and bring to a boil. Reduce heat to medium-low and simmer for 30 minutes. Stir in rice and cook until heated through, about 5 minutes.

Nutrition Facts : Calories 290.6 calories, Carbohydrate 27.7 g, Cholesterol 71.6 mg, Fat 10.8 g, Fiber 3.1 g, Protein 21.6 g, SaturatedFat 4.2 g, Sodium 891.6 mg, Sugar 3.1 g

GROUND TURKEY AND RICE SOUP



Ground Turkey and Rice Soup image

Make and share this Ground Turkey and Rice Soup recipe from Food.com.

Provided by Kana6615

Categories     Poultry

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon sunflower oil
1 lb ground turkey
1/2 cup onion, chopped
3/4 cup celery rib, chopped
1 cup brown rice
7 cups chicken broth
1 teaspoon savory
1/2 teaspoon turmeric
1/2 teaspoon coriander
salt and pepper

Steps:

  • Put oil in large pot. Saute onions and celery.
  • Add chicken broth, spices and rice. Cover and cook 1 hour over medium flame.
  • Meanwhile, brown turkey meat and add to the soup mixture.
  • Season with salt and pepper.

CABBAGE SOUP WITH GROUND TURKEY AND RICE



Cabbage Soup with Ground Turkey and Rice image

Folks are sure to comment on the great blend of spices and the hearty addition of cabbage in this soup.

Provided by Taste of Home

Categories     Lunch

Time 2h15m

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 17

1 pound ground turkey breast
1 large onion, chopped
4 large potatoes, peeled and cubed
4 large carrots, grated
4 celery ribs, chopped
1/2 small head cabbage, shredded
1/4 cup uncooked long grain rice
1 quart water
2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1 can (16 ounces) kidney beans, rinsed and drained
2 bay leaves
1 teaspoon dried basil
1 teaspoon dried thyme
3/4 teaspoon pepper
1/2 teaspoon dill weed
1 teaspoon salt-free seasoning blend

Steps:

  • In a Dutch oven, brown meat and onion; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat and simmer, uncovered, for 2-3 hours. Discard bay leaves before serving.

Nutrition Facts :

Tips:

  • Use fresh, high-quality ingredients: The better the ingredients, the better the soup will taste. Look for fresh vegetables, lean ground turkey, and a flavorful broth.
  • Don't overcook the turkey: Overcooked turkey can become tough and dry. Cook it just until it is no longer pink in the center.
  • Use a variety of vegetables: This will add flavor, color, and nutrition to the soup. Some good options include carrots, celery, onion, garlic, and potatoes.
  • Season the soup to taste: Use salt, pepper, and other herbs and spices to taste. You can also add a bit of acid, such as lemon juice or vinegar, to brighten the flavors.
  • Let the soup simmer: Simmering allows the flavors to meld and develop. Aim to simmer the soup for at least 30 minutes, or longer if you have time.
  • Serve the soup hot: Ground turkey and rice soup is best served hot, with a side of crusty bread or crackers.

Conclusion:

Ground turkey and rice soup is a delicious, hearty, and healthy meal that is perfect for a cold day. It is also a great way to use up leftover turkey. With a few simple tips, you can make a delicious ground turkey and rice soup that your whole family will love.

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