Guacamole and sushi are two delicious dishes that can be combined to create a unique and flavorful appetizer or snack known as "guac and roll". This combination of Mexican and Japanese cuisine has become increasingly popular in recent years, and for good reason. Guacamole, with its creamy avocado base and zesty seasonings, pairs perfectly with the delicate flavors of sushi rice, seaweed, and fresh fish or vegetables. In this article, we will explore the best ways to make "guac and roll", providing you with a step-by-step guide and some creative variations to try at home.
Here are our top 2 tried and tested recipes!
EASY GUACAMOLE
Simply a quick recipe for tasty guacamole! Great with tortilla chips or as a topping for Mexican foods!
Provided by Denise Goodman
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 40m
Yield 16
Number Of Ingredients 6
Steps:
- Peel and mash avocados in a medium serving bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.
Nutrition Facts : Calories 44.9 calories, Carbohydrate 3.4 g, Fat 3.7 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 2.4 mg, Sugar 0.6 g
GUAC AND ROLL
Great sandwich for two, for those on a calorie-sensitive diet.
Provided by gp
Categories Tuna Recipes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Mix tuna, guacamole, tomatoes, mayonnaise, lemon juice, and flax seed in a bowl with a fork. Fill split rolls with tuna mixture.
Nutrition Facts : Calories 415 calories, Carbohydrate 45.2 g, Cholesterol 21.5 mg, Fat 15.5 g, Fiber 5.6 g, Protein 24.2 g, SaturatedFat 2.8 g, Sodium 519.8 mg, Sugar 3.7 g
Tips:
- Choose ripe avocados: The riper the avocado, the creamier and more flavorful your guacamole will be. Look for avocados that are dark green or black in color and yield to gentle pressure when squeezed.
- Use fresh lime juice: Fresh lime juice brightens up the flavor of guacamole and prevents it from turning brown. Avoid using bottled lime juice, as it can have a bitter taste.
- Add some heat: If you like your guacamole with a little bit of heat, add a minced jalapeño pepper or a pinch of cayenne pepper. You can also add some chopped cilantro or red onion for extra flavor.
- Don't overmix: Guacamole is best when it is slightly chunky, so don't overmix it. Once the ingredients are combined, give it a few quick stirs and then stop.
- Serve immediately: Guacamole is best served immediately after it is made. However, if you need to make it ahead of time, you can store it in an airtight container in the refrigerator for up to 2 days.
Conclusion:
Guacamole is a delicious and versatile dip that can be enjoyed with a variety of foods. It is perfect for parties, potlucks, or simply as a snack. With a few simple ingredients and a little bit of time, you can make a delicious guacamole that everyone will love. So next time you are looking for a quick and easy recipe, give guacamole a try!
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