Best 5 Haddock Marinara Recipes

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The delicate flavor of haddock blends seamlessly with the rich, savory flavors of marinara sauce in this classic dish. Whether you're a seasoned home cook or just starting out, this versatile fish is sure to impress your taste buds. From traditional Italian recipes to modern twists, there's a haddock marinara recipe that suits every palate. So let's dive in and explore the culinary delights of this delectable dish!

Let's cook with our recipes!

HADDOCK MARINARA



Haddock Marinara image

This was my mother's finest fish meal growing up. Even people we know who aren't fish fanatics love this dish. It can be served with rice but we love it with linguine.

Provided by Kristimoo

Categories     Seafood     Fish

Time 45m

Yield 4

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
½ white onion, finely chopped
3 cloves garlic, minced
1 (16 ounce) jar pasta sauce
1 pound haddock fillets
1 (14 ounce) can stewed tomatoes, drained
¾ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a baking dish with the olive oil.
  • Sprinkle 1/2 the onion and garlic evenly in the baking dish, and cover with 1/2 the pasta sauce. Place the haddock fillets in the dish, top with tomatoes and remaining onion and garlic. Cover with remaining pasta sauce.
  • Bake 20 minutes in the preheated oven. Top with mozzarella cheese, and continue baking 10 minutes, until cheese is melted and fish is easily flaked with a fork.

Nutrition Facts : Calories 345.1 calories, Carbohydrate 24.1 g, Cholesterol 80.5 mg, Fat 14.2 g, Fiber 4.2 g, Protein 29.8 g, SaturatedFat 4.1 g, Sodium 885 mg, Sugar 14.2 g

HADDOCK MARINARA



Haddock Marinara image

A delicious fish dinner that goes together real quick. Sauce can be served over pasta, if desired. This is good!

Provided by Marie

Categories     Very Low Carbs

Time 50m

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 small onion, sliced thin
2 minced garlic cloves
1 (28 ounce) can tomatoes
salt & pepper
1 tablespoon chopped parsley
1/2 cup dry white wine
1 lb haddock or 1 lb cod, filets

Steps:

  • Heat olive oil in large saute pan and saute onions and garlic until soft (do not brown).
  • Stir in tomatoes, salt, pepper, parsley, and wine.
  • Mash tomatoes and simmer all for about 30 minutes.
  • Place fish filets in sauce and simmer for about 5 more minutes or until fish turns white.

Nutrition Facts : Calories 513.9, Fat 16.5, SaturatedFat 2.4, Cholesterol 167.7, Sodium 223, Carbohydrate 21.9, Fiber 5.4, Sugar 12.6, Protein 59.1

HADDOCK MARINARA



HADDOCK MARINARA image

Categories     Fish     Stew     Quick & Easy

Yield serves 4

Number Of Ingredients 7

2 large piece of haddock
1 large can crushed tomatoes
1 large onion, chopped
1/2 cup pitted calarmara olives
1/2 cup white wine
1/2 t. each pepper, garlic powder, onion powder
about 3 T. olive oil, or enough to cover bottom of pan

Steps:

  • saute onion in olive oil, till soft, add tomatoes, pepper, garlic powder,onion powdwer. mix well add wine, simmer for about 1/2 hour, add olives then fish(sprinkle fish with about 1/4 t. salt salt& pepper first) cook for about another 15 minutes or untill fish flakes. taste sauce to check if more seasing is needed, salt or pepper. can be served with a side of your angle hair pasta or your favorite pasta. enjoy!

HADDOCK MARGARITA WITH PAN ROASTED POTATOES



Haddock Margarita with Pan Roasted Potatoes image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 1 serving

Number Of Ingredients 15

8 ounces fresh skinless haddock fillet (or similar white fish)
1/4 cup all-purpose flour
2 eggs
1/4 cup imported Italian olive oil
1/2 stick (4 tablespoons) salted butter
1/2 cup chicken stock
1/2 cup white wine (chablis)
Table salt and ground black pepper
1 whole fresh lemon
1 pound whole white potatoes, peeled (about 2 medium potatoes)
2 tablespoons imported Italian olive oil
1 tablespoon butter
1/2 teaspoon paprika
Table salt and ground black pepper
Small bunch fresh Italian parsley (or curly parsley), chopped, plus sprig for garnish

Steps:

  • For the fish: Dredge the fish on both sides in the flour. Then, beat the eggs in a bowl using a fork or whisk. Take a saute pan and coat the bottom of the pan with the olive oil, so it is fully covered. Then turn the heat on medium, being careful to not let the oil burn. Splash in a speck of the egg batter to see if the oil is hot enough; the egg will puff up when the oil is ready. At this point, dip the dredged fish into the beaten egg, making sure to cover both sides well, and then place in the saute pan with the hot oil. Let the fish cook on each side until golden brown; be careful not to burn fish in the hot oil. Also, please note that the fish is very tender and breaks easily, so use caution when flipping the fish with a metal spatula or tongs.
  • For the margarita sauce: In another saute pan, add half of the butter, the chicken stock, the wine, pinch of salt and pepper, and squeeze in three-quarters of the fresh lemon. Make sure to save a few lemon wheels for garnish and set aside. Simmer the sauce for several minutes on medium heat, and then add the cooked fish to the sauce and let that simmer on low heat for a couple of minutes more. This is to infuse the sauce flavor with the egg-battered fish.
  • For the potatoes: Take the potatoes and cut into cubes. Par-cook them by boiling them in a small pot of water until they begin to soften, but still retain some firmness. In another saute pan over medium-low heat, coat the bottom of the pan with the olive oil and add the butter. Once the butter and olive oil have joined together, add the potatoes to the mixture and turn the heat to medium-high. Next, add the paprika, salt and pepper to taste. Stir the potatoes so that they are all coated evenly with the mixture. Taste one of the potatoes to know when they are finished cooking (they should be slightly crispy on the outside and soft on the inside). Place the cooked potatoes in a bowl and strain any excess oil from the potatoes. Garnish the potatoes with the parsley and finish with a pinch of table salt.
  • Plate the fish from the margarita sauce, then pour just a bit of the sauce over the fish to highlight the bottom of the plate surrounding the fish. Pour the remaining sauce into a small cup for dipping the fish and/or potatoes. Garnish the top of the fish pieces with 2 thinly sliced lemon wheels and a parsley sprig.

MUSTARD TARRAGON MARINATED HADDOCK



Mustard Tarragon Marinated Haddock image

A tasty and easy baked haddock recipe. You could sub flounder for the haddock. Prep time includes marinating.

Provided by Parsley

Categories     Oven

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs haddock fillets
3 tablespoons rice wine vinegar
3 tablespoons olive oil
2 tablespoons Dijon mustard
3/4 teaspoon sugar
1 tablespoon grated onion
1/2-1 tablespoon chopped fresh tarragon leaves
1/8 teaspoon pepper
paprika

Steps:

  • In a bowl, whisk the vinegar, oil, mustard, sugar, onion, tarragon and pepper.
  • Rinse fish fillets and pat dry. Add the fish to the marinade and turn pieces
  • to coat completely; let marinate about 1 hour in the refridgerator.
  • After 1 hour, preheat oven to 450.
  • Place fish fillets in a greased shallow baking pan and drizzle with any remaining
  • marinade. Sprinkle w/ paprika.
  • Bake, uncovered, in a 450 degree F. oven until fish flakes and flesh is opaque;.
  • about 7-9 minutes.

Nutrition Facts : Calories 247.1, Fat 11.6, SaturatedFat 1.6, Cholesterol 97.2, Sodium 200.3, Carbohydrate 1.7, Fiber 0.3, Sugar 1.1, Protein 32.6

Tips:

  • Choose the right haddock. Look for firm, white fish with a mild flavor. Avoid any fish that has a strong fishy smell.
  • Marinate the haddock. Marinating the fish in a flavorful mixture of olive oil, lemon juice, herbs, and spices will help to enhance its flavor and keep it moist during cooking.
  • Cook the haddock properly. Haddock is a delicate fish, so it is important to cook it gently. Overcooking can make the fish dry and tough.
  • Serve the haddock with a delicious sauce. A flavorful sauce can really elevate the dish. Try serving the haddock with a simple marinara sauce, a creamy dill sauce, or a tangy lemon-caper sauce.

Conclusion:

Haddock marinara is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to enjoy the delicate flavor of haddock, and the marinara sauce adds a delicious and flavorful touch. Whether you are looking for a quick and easy weeknight meal or a special dish for a dinner party, haddock marinara is sure to please.

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