Best 5 Half The Sodium Seasoned Salt Recipes
Are you looking for a healthier alternative to your favorite seasoned salt? Look no further than "half the sodium seasoned salt"! This unique blend of herbs and spices offers all the flavor of traditional seasoned salt with half the sodium content. With its reduced sodium levels, "half the sodium seasoned salt" is a great choice for individuals who are watching their sodium intake or those with high blood pressure. It is also a versatile seasoning that can be used to enhance the flavor of a variety of dishes, from roasted vegetables to grilled chicken. So if you're looking for a delicious and healthier way to add flavor to your meals, read on to discover the best recipes using "half the sodium seasoned salt".
Check out the recipes below so you can choose the best recipe for yourself!
HOMEMADE SEASONED SALT
We love using this delicious blend to season chicken or vegetables before grilling. Makes enough to store and use later. Sprinkle over meat or vegetables and grill.
Provided by Jayna
Time 5m
Yield 19
Number Of Ingredients 6
Steps:
- Stir salt, pepper, paprika, garlic powder, onion powder, and cayenne pepper in an airtight container, seal, and shake to combine.
Nutrition Facts : Calories 2.3 calories, Carbohydrate 0.5 g, Fiber 0.2 g, Protein 0.1 g, Sodium 1198.9 mg, Sugar 0.1 g
BEV'S SEASONED SALT
A mix of spices and salt. I prefer to use fresh garlic, onions and parsley. But if you like, you can add 1 teaspoon onion powder, 1 teaspoon garlic powder, and 1 tablespoon dried minced parsley to the mix. I also use 1 teaspoon of lemon juice for every teaspoon of seasoned salt to really bring out the flavors.
Provided by Bev
Time 5m
Yield 192
Number Of Ingredients 11
Steps:
- Pour the salt into a small mixing bowl. Whisk in the sugar, oregano, celery seed, paprika, thyme, turmeric, curry powder, chili powder, marjoram, and mustard until evenly blended. Store in a tightly sealed shaker jar.
Nutrition Facts : Calories 0.3 calories, Sodium 0.2 mg
HALF THE SODIUM SEASONED SALT
This is a lower sodium copycat recipe for Lawry's Seasoned Salt. ** servings size is about 1/4 teaspoon
Provided by StarOfWhiteLight
Categories Low Protein
Time 3m
Yield 45 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a small bowl and mix well.
- Pour the blend into an empty spice bottle to store.
SEASONED SALT
Our family is self-reliant and likes to make things from scratch-including spices and seasonings. The kids jostle for a turn to mix up Seasoned Salt. It's a favorite sprinkled on our sliced homegrown tomatoes.
Provided by Taste of Home
Time 5m
Yield 1-1/4 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, combine all ingredients. Store in an airtight container for up to 1 year.
Nutrition Facts : Calories 8 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1259mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein.
LOVELESS SEASONED SALT
This is another recipe from the Loveless Cafe in Nashville, Tennessee. I use this in Loveless Dry Rub when I smoke a pork butt or cook ribs. Remember to use this cautiously....its hard to take too much salt out of something:)!
Provided by breezermom
Categories Weeknight
Time 10m
Yield 1 3/4 cups
Number Of Ingredients 8
Steps:
- Mix all the ingredients together and store in an air-tight container.
Tips:
- When making seasoned salt, it's important to use a fine grain salt so that it dissolves easily. Kosher salt or sea salt can be used, but they should be ground in a spice grinder or blender before using.
- To reduce the sodium content of seasoned salt, use half the amount of salt called for in the recipe and replace the other half with a salt-free seasoning blend. Some good options include garlic powder, onion powder, paprika, and black pepper.
- Seasoned salt can be used to flavor a variety of dishes, including chicken, fish, vegetables, and potatoes. It can also be used as a rub for meat or poultry before grilling or roasting.
- Store seasoned salt in a cool, dry place away from direct sunlight. It will keep for up to 6 months.
Conclusion:
Half the sodium seasoned salt is a healthier alternative to regular seasoned salt that still packs a lot of flavor. By using half the amount of salt and replacing the other half with a salt-free seasoning blend, you can reduce the sodium content of your favorite dishes without sacrificing taste.
Seasoned salt is a versatile ingredient that can be used to add flavor to a variety of dishes. It's a great way to add some extra flavor to your favorite recipes without adding a lot of extra sodium.
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