Halibut with Puttanesca Sauce: A Culinary Journey of Flavors and Simplicity. Embark on a delightful culinary adventure as we explore the tantalizing world of halibut with puttanesca sauce. This delectable dish combines the delicate, flaky texture of halibut with a vibrant, savory sauce that bursts with the essence of the Mediterranean. Whether you're a seasoned cook or just starting your culinary journey, this article will guide you through the process of creating this flavor-packed masterpiece, transforming your kitchen into a symphony of aromas and flavors.
Let's cook with our recipes!
HALIBUT PUTTANESCA
Make and share this Halibut Puttanesca recipe from Food.com.
Provided by Karen Robinson
Categories Halibut
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat the broiler.
- Rub halibut with oil.
- Sprinkle 1 tsp seasoning over the fish.
- In a skillet over high heat, bring remaining ingredients to a boil.
- Reduce heat and simmer for 5 minutes.
- Broil 10 minutes of until fish flakes.
- Turn once.
- Top with sauce.
HALIBUT WITH PUTTANESCA SAUCE
Halibut is the perfect partner for this robust sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 11
Steps:
- Drain tomatoes, reserving 1/2 cup liquid. Seed and coarsely chop tomatoes. Heat 1 1/2 tablespoons olive oil in a large skillet over medium-low heat. Add garlic, and cook until aromatic, 1 to 2 minutes. Add onion, and cook, until transparent, about 5 minutes. Raise heat to medium high; add tomatoes, reserved liquid, olives, capers, anchovies, and rosemary, and cook, stirring often, 2 to 3 minutes. Remove from heat, and set aside.
- Heat remaining oil in a large nonstick skillet over medium-high heat. Season both sides of halibut steaks with salt and pepper. Cook steaks until golden brown, 4 to 5 minutes on each side.
- Reheat sauce until it simmers. Stir in parsley. Serve halibut with a little sauce on each steak.
HALIBUT PUTTANESCA
Provided by Robin Miller : Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Add tomato sauce to a saucepan. Add garlic, olives, capers, wine and anchovy paste and bring mixture to a simmer for 5 minutes over medium heat. Meanwhile, season halibut on both sides with salt and black pepper. Add halibut fillets to sauce, cover and simmer 3 to 5 minutes, until fish is fork tender.
PAN-ROASTED HALIBUT PUTTANESCA
Steps:
- Preheat the oven to 400 degrees F. Line a small rimmed baking sheet with parchment paper.
- Heat 2 tablespoons of the olive oil in a medium nonstick skillet over medium-high heat until it starts to shimmer. Sprinkle the halibut with some salt. Sear the halibut on both sides until lightly golden, about 2 minutes per side. Transfer the halibut to the prepared baking sheet lined and bake in the oven until the internal temperature reaches 130 degrees F on an instant read thermometer, 5 to 6 minutes.
- Return the skillet to medium-low heat. Add the remaining 2 tablespoons olive oil. Cook the onions and garlic until slightly softened, about 2 minutes. Add the anchovy paste, olives and capers to the skillet and stir to combine. Add the crushed tomatoes and crushed red pepper flakes and bring to a low simmer for 5 minutes. Add the wine and simmer until the wine cooks off slightly, about 2 minutes. Season with salt.
- To serve, spoon the sauce directly onto the plate and top with the halibut filets. Top with the basil and lemon zest.
ANTHONY SEDLAK PROSCIUTTO-WRAPPED HALIBUT WITH PUTTANESCA SAUCE
Superb, easy and quick recipe that is so impressive and delicious. I served with roasted peppers. Next time I am going to make the roasted fennel, lemon orzo and melon prosciutto salad Anthony prepared on his cooking show. I will post when I try the other recipes. The recipe i found on the internet did not state how much olive juice to use, so add to taste.
Provided by Oishi
Categories Halibut
Time 20m
Yield 4 fish, 4 serving(s)
Number Of Ingredients 14
Steps:
- Fish:.
- 1.Preheat oven to 400°F
- 2.Season fillets with pepper.
- 3. Place 1 thyme sprig on top of each and wrap each fillet with prosciutto.
- 4. Heat olive oil in a large cast iron or heavy-bottomed pan over medium-high heat. When oil starts to smoke, add fish, placing prosciutto seam side down. Sear on all sides until prosciutto is coloured and crispy.
- 5. Transfer to a plate and keep warm.
- Sauce:.
- 1. Heat olive oil in same pan over medium-high heat.
- 2. Add red onion, garlic, capers, and bay leaf, and sauté until onion is lightly coloured.
- 3. Add olives and white wine and olive juice. Bring to a simmer, add tomatoes skin side down and squish with fork after they heat up,return fish to pan.
- 4. Place pan in oven and cook until fish is tender and cooked through, about 5 minutes.
- 5. Top with parsley.
Nutrition Facts : Calories 123.4, Fat 11, SaturatedFat 1.5, Sodium 135.4, Carbohydrate 5.2, Fiber 1.4, Sugar 2.8, Protein 1
Tips:
- Choose fresh halibut fillets. Look for fillets that are firm to the touch and have a mild, slightly sweet smell. Avoid fillets that are slimy or have a strong fishy odor.
- Make sure the puttanesca sauce is flavorful. Use a good quality olive oil and add plenty of garlic, anchovies, olives, and capers. You can also add a pinch of red pepper flakes for a little heat.
- Don't overcook the halibut. Halibut is a delicate fish, so it's important to cook it gently. Cook the fillets for just a few minutes per side, or until they are cooked through but still flaky.
- Serve the halibut with a variety of sides. Roasted vegetables, mashed potatoes, or a simple green salad are all good choices. You can also serve the halibut with a glass of white wine or a light beer.
Conclusion:
Halibut with puttanesca sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The halibut is cooked in a flavorful sauce made with tomatoes, olives, capers, and anchovies. The dish is then served over a bed of pasta or rice. This dish is sure to please everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love