Best 7 Hamburger Veggie Mix Up Recipes

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Calling all vegetarians and meat-lovers alike! Discover a world of culinary possibilities with our exploration into the exciting realm of "hamburger veggie mix up" recipes. Whether you're aiming to reduce your meat consumption, embrace healthier options, or simply crave something new and delicious, our article will guide you through the diverse flavors and innovative dishes that await you. From zesty patties to aromatic stir-fries, crispy balls to heartwarming casseroles, we'll present a collection of mouthwatering recipes that prove that vegetables and plant-based ingredients can create dishes that are anything but boring.

Check out the recipes below so you can choose the best recipe for yourself!

THE BEST VEGGIE BURGER (BETTER THAN STORE-BOUGHT)



The Best Veggie Burger (Better Than Store-bought) image

There's no getting around the fact that vegetable burgers take more time than regular hamburgers, but they are well worth it (trust us). Nothing is difficult about the process, so stick with us. You can do this! Once you make the burger mixture, you can keep it in the fridge for 24 hours. Or you can form the patties, cook them and freeze up to three months (this is what we do).

Provided by Adam and Joanne Gallagher

Categories     American

Time 1h20m

Yield Makes 8 (3 1/4 ounce) veggie burgers

Number Of Ingredients 19

8 ounces (225 grams) mushrooms
1 medium carrot
1 1/2 cups (85 grams) broccoli florets
1/4 medium onion
2 medium garlic cloves
2 tablespoons (30 grams) oil such as olive oil, avocado oil or grape seed, plus more for cooking
1 teaspoon smoked paprika
1 teaspoon chili powder
3/4 teaspoon fine sea salt
1/4 teaspoon fresh ground black pepper
1 (15-ounce) can black beans, drained and rinsed
1/3 cup (35 grams) walnut halves (about 14 halves)
2 cups packed (85 grams) spinach leaves
Handful tender fresh herbs like chives, parsley or cilantro (optional)
1/2 cup (35 grams) panko breadcrumbs or use homemade breadcrumbs
2 large eggs or flax eggs
1 tablespoon (15 grams) tomato paste
3/4 cup (115 grams) cooked brown rice
Bread rolls, lettuce, tomato, cheese and favorite burger sauces

Steps:

  • Heat the oven to 400 degrees F. Line two rimmed baking sheets with foil, parchment paper or silicon baking mats.
  • Using a damp paper towel, brush all dirt from mushrooms. Cut away and discard any hard stems. Roughly chop the mushrooms, carrot, broccoli and onion into 1/2-inch chunks. Toss vegetables into the bowl of a food processor. Add the garlic, olive oil, smoked paprika, chili powder, salt and pepper. Close the lid and pulse 10 to 20 times until coarsely ground.
  • Spread the ground vegetables onto one of the lined baking sheets. Pat them down with a spatula until a very thin layer of vegetables covers the majority of the baking sheet. Roast the vegetables for 15 minutes. (If the veggies around the outer edges start to turn dark brown, stir and press them back down into a thin layer).
  • Meanwhile, spread the drained black beans onto the second baking sheet in one layer. When the vegetables have roasted for 15 minutes, stir them and press into a thin layer once more. Transfer both baking sheets (vegetables and the black beans) to the oven. Roast until the beans begin to split and look dry and the vegetables look drier and toasted, about 15 minutes. Let everything cool.
  • While the beans and vegetables roast, rinse the food processor bowl and pat dry.
  • Place the walnuts, spinach and fresh herbs in it. Pulse until they are about the size of breadcrumbs.
  • Add cooled beans and pulse 5 to 10 times until the beans look crumbly with large crumbs.
  • Add the roasted vegetables, panko breadcrumbs, eggs and the tomato paste. Pulse until everything is just combined. You want to keep some texture, don't pulse until a smooth mixture.
  • Scrape the mixture into a bowl and fold in the rice.
  • Refrigerate the veggie burger mix up to 24 hours. Or make patties, cook them and freeze wrapped in foil up to 3 months.
  • When you are ready to make the burgers, divide into 8 equal portions (about 3 1/4 ounces or 90 grams each). Form each portion into a 1/2-inch thick patty.
  • Heat a skillet over medium-low heat, add oil, and then place patties in one layer. (We use about 1 tablespoon of oil to cook 4 burgers). Cook until heated through, firm and browned on both sides, about 4 to 6 minutes on each side. If any bits fall from the sides as you flip, press them back into the sides of the patty. Be careful when flipping so they stay together.
  • For an outdoor grill, we recommend placing a cast iron pan or griddle over a low fire to cook the burgers.
  • To reheat frozen cooked burgers: Bake in a 350 degree F oven until heated through, 15 to 20 minutes. Or reheat in a skillet over medium-low heat until heated through, 5 to 10 minutes on each side. We do not recommend microwaving the patties (they steam and become floppy).

Nutrition Facts : ServingSize 1 burger patty (no bread/cheese/toppings), Calories 188, Protein 8.3g, Carbohydrate 22.7g, Fiber 5.4g, Sugar 2.8g, Fat 8g, SaturatedFat 1.3g, Cholesterol 46.5mg, Sodium 321.2mg

THE ULTIMATE VEGGIE BURGER



The Ultimate Veggie Burger image

You make a veggie burger because you want the hamburger experience without the meat. This one delivers. It's got a firm, beefy texture that takes on the char and smoke of the grill, but is adaptable enough to cook inside on your stove. The enemy of a veggie burger is mushiness, which stems from a high moisture content. To combat that, the very watery ingredients - mushrooms, tofu, beans and beets - are roasted to both dehydrate them somewhat and intensify their flavors. Yes, the ingredient list here is long; you need a diverse lot to make a good veggie burger. And each one adds something in terms of flavor and/or texture. Garnish this any way you like, and don't forget to toast the buns.

Provided by Melissa Clark

Categories     dinner, lunch, burgers, main course

Time 3h30m

Yield 6 burgers

Number Of Ingredients 17

4 ounces extra-firm tofu, drained
Olive oil
1/2 pound cremini mushrooms, trimmed and sliced
3/4 teaspoon kosher salt, more as needed
Black pepper, as needed
1 (15-ounce) can kidney beans, drained
1 medium beet, peeled and coarsely grated (3/4 cup)
3/4 cup tamari almonds or cashews
1/3 cup panko bread crumbs
2 ounces Cotija cheese or queso blanco, crumbled or grated (about 1/2 cup)
2 large eggs
2 tablespoons mayonnaise
2 scallions, sliced
3 garlic cloves, finely chopped
3/4 teaspoon dulce pimentón or sweet smoked paprika
4 ounces tempeh, crumbled
1/2 cup cooked brown rice

Steps:

  • Heat oven to 425 degrees. Slice tofu into 1/4-inch-thick slabs and pat dry with paper towel. Arrange tofu on one half of a rimmed baking sheet; brush both sides with oil. Spread mushrooms on the other half of the baking sheet; toss with 2 tablespoons oil and salt and pepper.
  • On a second rimmed baking sheet, toss beans and grated beet with 1 tablespoon oil and salt and pepper, then spread the mixture into one layer.
  • Transfer both baking sheets to the oven. Roast bean-beet mixture, tossing occasionally, until beans begin to split and beets are tender and golden, about 15 minutes. Roast mushrooms and tofu until golden and most of the liquid has evaporated, about 25 minutes. Let everything cool.
  • Place nuts in a food processor and pulse until coarsely ground. Add cooled bean-beet mixture, mushrooms, tofu, panko, cheese, eggs, mayonnaise, scallion, garlic, pimentón and 3/4 teaspoon salt. Pulse until ingredients are just combined. Pulse in tempeh and rice but do not overprocess. You want small chunks, not a smooth mixture. Scrape mixture into a bowl and chill at least 2 hours or up to 5 days (you can also freeze the burger mix).
  • When you are ready to make the burgers, divide mixture into 6 equal portions and form each portion into a patty about 1 inch thick. Return to the fridge until just before grilling. They grill better when they start out cold.
  • Heat the grill. Cook the burgers over a low fire until they are charred on both sides and firm when you press on them, 4 to 6 minutes per side. If they start to burn before they firm up, move them to the sides of the grill to finish cooking over indirect heat. Alternatively, you can cook these on a grill pan or in a skillet over low heat.

Nutrition Facts : @context http, Calories 441, UnsaturatedFat 20 grams, Carbohydrate 28 grams, Fat 29 grams, Fiber 7 grams, Protein 22 grams, SaturatedFat 7 grams, Sodium 629 milligrams, Sugar 4 grams, TransFat 0 grams

HIDDEN VEGGIE BURGERS RECIPE BY TASTY



Hidden Veggie Burgers Recipe by Tasty image

Here's what you need: ground beef, salt, black pepper, garlic powder, onion powder, carrots, broccoli, cheddar cheese, burger buns

Provided by Claire Nolan

Categories     Dinner

Time 30m

Yield 12 burgers

Number Of Ingredients 9

2 lb ground beef
1 tablespoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
2 carrots, shredded
2 heads broccoli, shredded
12 slices cheddar cheese
12 burger buns

Steps:

  • In a large bowl, season the beef with salt, pepper, garlic powder, and onion powder.
  • Shred the carrots and broccoli using a box grater and add to the bowl with the beef.
  • Mix well with a spoon or your hands and form into patties.
  • Either pan-fry or grill until cooked. Top with cheese and let it melt.
  • Assemble burger with your favorite toppings.
  • Enjoy!

Nutrition Facts : Calories 466 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 3 grams, Protein 30 grams, Sugar 6 grams

VEGGIE BEEF BURGERS



Veggie Beef Burgers image

I developed this recipe as a way to get more nutritious vegetables into our diet. Be sure to finely chop the vegetables (I use my food processor) so that they cook thoroughly. - Dolores Tolson, Oklahoma City, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 10

1 medium green pepper, finely chopped
1 medium onion, finely chopped
1 celery rib, finely chopped
1 medium carrot, finely chopped
1 tablespoon Worcestershire sauce
1 tablespoon liquid smoke, optional
Salt and pepper to taste
2 pounds ground beef
8 hamburger buns, split
Lettuce leaves and sliced onion, tomatoes and pickles

Steps:

  • In a bowl, combine the first five ingredients. Add liquid smoke, salt and pepper if desired. Crumble beef over mixture and mix well. Shape into eight patties. Broil, grill or pan-fry until meat is no longer pink. Serve on buns with lettuce, onion, tomatoes and pickles.

Nutrition Facts :

GRILLED MEAT AND VEGGIE BUNDLES RECIPE BY TASTY



Grilled Meat And Veggie Bundles Recipe by Tasty image

A complete foil pack meal! This meat and veggie bundle is quick to prep and easy to clean up at the campsite!

Provided by Hitomi Aihara

Categories     Dinner

Time 25m

Yield 6 servings

Number Of Ingredients 8

2 lb 85% lean ground beef
½ cup bread crumbs
4 tablespoons french onion soup mix
1 ½ lb petite marble medley potato
1 lb baby carrot
1 ½ teaspoons kosher salt
½ teaspoon black pepper
1 cup BBQ sauce, or ketchup, for glazing

Steps:

  • Prepare a grill or campfire for medium heat.
  • In a medium bowl, gently mix together the ground beef, bread crumbs, and French onion soup mix until well combined.
  • Lay out 6 large rectangles of heavy duty aluminum foil, about 20 x 12 inches (50 x 30 cm) each.
  • Place about 6 potatoes and 4 carrots on a piece of foil. Season with salt and pepper. Form about 5 ounces of beef mixture into a patty and place on top of the vegetable pile. Fold the foil over and crimp the edges to seal. Repeat with the remaining ingredients.
  • Place the packets on the grill over medium heat. Cook for 15-20 minutes, until the potatoes are tender and the beef patties are cooked through.
  • Let cool for a few minutes, then carefully unwrap the packets. Glaze the meat with BBQ sauce.
  • Enjoy!

Nutrition Facts : Calories 657 calories, Carbohydrate 55 grams, Fat 26 grams, Fiber 5 grams, Protein 45 grams, Sugar 20 grams

VEGGIE BURGER MIX



Veggie Burger Mix image

THIS RECIPE IS NOT CORRECT. I AM TRYING TO LOCATE THE ORIGINAL RECIPE TO CORRECT IT, IN THE MEAN TIME...DONT BOTHER, ITS YUCKY!!!!

Provided by CookbookCarrie

Categories     Brown Rice

Time 20m

Yield 4 C of Dry Mix

Number Of Ingredients 10

1/2 cup dry garbanzo beans
1/2 cup dry soybeans
1/2 cup dry lentils
1/2 cup yellow split peas
1/2 cup instant brown rice
1/2 cup rolled oats
1 package dry soup mix or 1 package salad dressing mix
1/4 cup breadcrumbs
1/4 cup cornmeal
1 1/2 teaspoons baking soda

Steps:

  • Put the ingredients one by one in a blender.
  • Turn on the blender.
  • Run for cover (it's pretty noisy).
  • When everything is reduced to powder, combine in a container.
  • To use, mix 1 cup of the mix with 2/3 cup HOT water or combination of water and BBQ sauce, water and wine, or whatever other liquid you can think of.
  • Let sit 15 minutes, then form into 3 patties.
  • Cook in a pan coated with nonstick spray.
  • NOTE: If you use BBQ sauce as part of the liquid, they will brown much faster- must be the sugar in the sauce.

Nutrition Facts : Calories 379.9, Fat 4.2, SaturatedFat 0.6, Sodium 620.7, Carbohydrate 65.5, Fiber 18.3, Sugar 3.7, Protein 21.4

HAMBURGER VEGGIE MIX-UP



Hamburger Veggie Mix-Up image

My mom made this when I was a kid. I make it now when I want comfort food. It's definitely something you can make when you are in a hurry. It is so easy to do and it tastes really great. It's easy to make, easy to eat, and fun for kids. Plus, there isn't a lot to clean up afterward. Call it a semi-homemade dinner :) You could change it in many ways like using Turkey burger or any veggie that will cook up fairly quickly in a skillet. Enjoy!

Provided by zonagirlie

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb lean ground beef
1 (8 ounce) can corn (I prefer sweet corn)
season salt (to taste)
1 (8 ounce) can green beans (optional)
2 garlic cloves (optional)
1 (8 ounce) can black beans (optional)
1 (12 ounce) can chopped tomatoes (optional)
4 -6 flour tortillas (a friend of mine does this recipe and puts it into flour tortilla or lettuce as a wrap and they were)

Steps:

  • Brown the meat as you would for spaghetti. As the meat is browning, I usually add in a good amount of season salt (we are salt lovers) and the garlic.
  • Once the meat is well cooked, add in the veggies.
  • Cook on a med-low heat for about 10 mins to make sure that all the meat is done and the veggies soak up the juices from the meat.
  • If you use a lean meat, you don't have to drain the meat, but my mom would buy 80% lean and she would drain the meat before adding the rest of the stuff. It's completely up to you!
  • If you want to make it spicier, add taco seasonings or any other kind of seasons you prefer, this is very versatile!

Nutrition Facts : Calories 354.4, Fat 14.4, SaturatedFat 5.3, Cholesterol 73.7, Sodium 275.3, Carbohydrate 29.6, Fiber 2.5, Sugar 2.4, Protein 27.1

Top 10 Crucial Recipe tips

  • Prepare your veggies and hamburger meat beforehand to expedite the cooking process.
  • Select a pot that can hold approximately 8 to 10 servings of the dish.
  • Simmer the hamburger meat, mixed veggies, and seasonings in the pot for approximately 20 minutes. Stir the mixture frequently to prevent sticking.
  • Enhance the dish with your favorite seasonings, herbs, or spices. Consider paprika, thyme, or a pinch of red chili flakes for an added kick.
  • Serve the hamburger veggie mix with your choice of accompaniments. Opt for steamed rice, mashed or baked veggies, or a fresh, leafy green side.
  • Explore creative meal preparations, such as wrapping the hamburger-veggie combination in a tortilla and topping it with cheese.
  • Add a creamy or tangy element to the dish. Consider stirring in a dollop of cream cheese or yogurt, or a splash of hot mustard.
  • Enhance the dish with umami flavors by adding a tablespoon of Worcestershire or light, low-sodium fish (soy) sauce.
  • Don't forget to add a pinch of salt and a grind of black or white peppers to enhance the flavors of the dish.
  • Garnish the dish with fresh herbs like parsley or cilantro to add a pop of color and a vibrant aroma.

Conclusion

This hamburger veggie mix recipe is an easy-to-make dish that is perfect for busy weeknight dinners. It's a one-pot meal and can be served with rice, noodles, mashed or baked veggies, or even a fresh green side. With a little bit of planning and preparation, this meal can be ready in a matter of minutes. The best part about this recipe is that it's also a great way to use up leftover hamburger meat and veggies. So, the next time you're looking for a quick and easy meal, be sure to try this hamburger veggie mix recipe.

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