Best 2 Hangover Breakfast Recipes

Waking up with a hangover can be a dreadful experience, characterized by a throbbing headache, nausea, and fatigue. A delicious and hearty breakfast can be the perfect remedy to alleviate these unpleasant symptoms and help you recover. In this article, we will guide you through the best recipes for a hangover breakfast, focusing on dishes that are easy to prepare, nutritious, and guaranteed to soothe your stomach and revitalize your body. From savory omelets to fluffy pancakes, we have curated a collection of recipes that will help you kick-start your day after a night of overindulgence.

Here are our top 2 tried and tested recipes!

HANGOVER BREAKFAST SAUSAGE-AND-EGG BURGER

Hangover Breakfast Sausage-and-Egg Burger image

This breakfast burger is ultra-easy to make and perfect comfort for the side effects of an overindulgent night. The sweet-and-spicy mayo will become your new best friend, delicious on just about any burger or grilled cheese.

Provided by Food Network Kitchen

Categories main-dish

Time 20m

Yield 1 sandwich

Number Of Ingredients 12

Ingredients

1 tablespoon mayonnaise
1/2 teaspoon Sriracha
1/2 teaspoon pure maple syrup
1 sesame-seed hamburger bun
1 lettuce leaf
1 tomato slice
3 to 4 thin rings red onion
4 ounces bulk breakfast sausage
1 teaspoon vegetable oil
1 slice Cheddar
1 large egg
Kosher salt and freshly ground black pepper

Steps:

Mix together the mayonnaise, Sriracha and maple syrup in a small bowl. Spread on the inside of both bun halves. Stack the lettuce, tomato and onion on the bottom bun.
Pat and squeeze the sausage together into a ball. Put it on a piece of plastic wrap, and flatten it out into a thin patty 4 to 5 inches wide.
Heat the oil in a small nonstick skillet over medium-high heat. Remove the patty from the plastic wrap, and cook it until browned on both sides and cooked through, about 3 minutes per side. Lay the Cheddar on the patty, cover the skillet and cook until the Cheddar melts, about 30 seconds. Remove, and set the patty on the bottom bun.
Crack the egg into the skillet over medium-high heat, sprinkle with some salt and pepper and cook until the egg whites are set and crispy on the bottom and edges and the yolk is still runny, 2 to 3 minutes. Set the egg on top of the sausage patty, and top with the other bun half. Eat right away.

HANGOVER BREAKFAST CASSEROLE

Hangover Breakfast Casserole image

Okay after a long night of partying, we were starving, and didn't want to make anything too difficult. It tastes great, is simple to make, and even the kids like it.

Provided by Miss Tinkerbell

Categories Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

8 eggs
1/4 cup milk
1/2 cup shredded cheese
4 ounces green chilies
1/4 lb ground beef
4 slices bacon
salt
pepper

Steps:

Heat oven to 400.
Brown the ground beef.
Cook the bacon until it is crispy and crumble.
Drain both beef and bacon.
In a bowl hand beat the eggs.
Mix in cheese, milk, chiles, salt, pepper, beef, bacon.
Transfer to a casserole dish.
Put into pre-heated oven for approximately 40-50 minutes.
Keep checking after 30 minutes to prevent over-cooking, however make sure it cooks through completely and the center isn't runny.
Let it cool for about 10 min, then dish out.

Tips:

Choose easily digestible foods: Prioritize bland, low-fat, and simple-to-digest foods that won't irritate your stomach further.
Hydrate: Replenish lost fluids by drinking plenty of water throughout the day. You can also opt for hydrating drinks like coconut water or herbal tea.
Electrolytes: Replenish essential minerals lost during dehydration by consuming foods high in electrolytes, such as bananas, avocados, and sports drinks.
Avoid certain foods: Steer clear of greasy, spicy, or highly acidic foods, as these can aggravate your stomach and worsen symptoms.
Eat small meals: Opt for smaller, frequent meals throughout the day rather than large ones, as this helps with digestion and prevents overwhelming your stomach.
Ginger: Incorporate ginger into your meals or drinks, as it has natural anti-nausea properties that can help alleviate hangover symptoms.

Conclusion:

Navigating a hangover requires addressing dehydration, replenishing essential nutrients, and consuming foods that minimize stomach irritation. Prioritize easily digestible meals, hydrate adequately, and consider incorporating foods rich in electrolytes and soothing ingredients like ginger. Remember, the key is to listen to your body, choose foods that appeal to you, and avoid overeating. With the right approach, you can mitigate hangover symptoms and gradually restore your well-being.