Craving a side dish that is bursting with flavor and offers a delightful crunch? Look no further than harissa roasted green beans! This vibrant dish combines the zesty kick of harissa paste with the natural sweetness of green beans, creating a symphony of flavors that will tantalize your taste buds. Whether you're a seasoned home cook or a beginner looking to impress your dinner guests, this easy-to-follow recipe will guide you through the steps of creating this culinary masterpiece.
Check out the recipes below so you can choose the best recipe for yourself!
HARISSA-ROASTED GREEN BEANS
For a quick, lively side, green beans are tossed with harissa, a fiery North African chile paste, which adds a smoky, earthy element to this oven roasted dish.
Provided by Shira Bocar
Categories Food & Cooking Healthy Recipes Vegan Recipes
Time 30m
Number Of Ingredients 5
Steps:
- Preheat oven to 425°F. On a baking sheet, toss green beans with oil and harissa until coated; season with salt and pepper. Roast, shaking pan once halfway through, until beans are browned in spots, 20 minutes. Sprinkle with 1 tablespoon toasted sesame seeds before serving.
BLISTERED GREEN BEANS AND TOMATOES WITH HONEY, HARISSA AND MINT
It's worth seeking out a well-seasoned cast-iron pan for this recipe as the heat will evenly distribute throughout the surface area helping to ensure beautifully charred, but tender vegetables. Smoky, earthy harissa is given a lift with the addition of honey and lime juice, which is tossed with the green beans and tomatoes and some butter to melt at the end of cooking. Serve with grilled sausages for a fast and flavorful summer meal.
Provided by Colu Henry
Categories dinner, vegetables, main course, side dish
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a bowl, combine harissa, honey and lime juice. Stir together until combined and season to taste with salt.
- In large cast-iron skillet, heat 1 tablespoon of the grapeseed oil and the olive oil over medium-high heat. Add green beans and cook undisturbed until they began to char in spots, about 3 minutes. Continue to cook, tossing frequently, until beans are just cooked through and slightly blistered and browned in spots, about 5 to 6 minutes more. Some beans will be more cooked than others - that's O.K. Season with salt and place beans in a bowl.
- Heat remaining 1 tablespoon grapeseed oil in the skillet. Add tomatoes and cook undisturbed until they also begin to char in spots, about 1 minute. Stir tomatoes frequently until they are just cooked through and some begin to burst, about 2 minutes more. They do not need to be totally cooked through. Season with salt.
- Remove skillet from heat and add green beans. Add harissa mixture and butter and toss until everything is combined and butter is melted. Add in half of the mint and stir again. Spoon into a large bowl and scatter with remaining mint. Garnish with flaky salt, if using.
Nutrition Facts : @context http, Calories 180, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 502 milligrams, Sugar 9 grams, TransFat 0 grams
SLOW-COOKED GREEN BEANS WITH HARISSA AND CUMIN
Toss green beans with tons of olive oil and aromatics and surrender the whole thing to your oven for an hour or two until it becomes impossibly soft and caramelized.
Provided by Claire Saffitz
Categories Bon Appétit Side Thanksgiving Green Bean Garlic Cumin Roast Vegan Vegetarian Wheat/Gluten-Free Vegetable
Yield 6 servings
Number Of Ingredients 7
Steps:
- Place a rack in middle of oven and preheat to 350°F. Toss green beans, garlic, oil, harissa, cumin seeds, and salt in a shallow 2-qt. baking dish to combine.
- Turn garlic cut side down, then roast vegetables, tossing 2 or 3 times, until golden brown and very tender, 60-70 minutes. Let cool slightly, then add vinegar and toss to coat.
CHARRED GREEN BEANS WITH HARISSA AND ALMONDS
Use this easy, vibrant homemade harissa to transform charred green beans (or any grilled veggies) into a wonderful side dish all season long.
Provided by The Bon Appétit Test Kitchen
Time 40m
Yield Makes 4 to 6 servings
Number Of Ingredients 11
Steps:
- Char bell pepper (if using fresh) and jalapenños directly over a gas flame or under a broiler until soft and charred all over, 12-15 minutes. Transfer to a medium bowl; cover with plastic wrap. Let steam for 15 minutes.
- Peel, seed, and mince bell pepper and jalapenños. Combine peppers, chiles, garlic, and 1 teaspoon salt in a food processor. Pulse, scraping down sides of bowl, to make a coarse paste. Pulse in 1 tablespoon oil, lemon juice, coriander, and cumin. Season harissa with salt and black pepper.
- Place beans in a medium bowl; drizzle with remaining 2 tablespoons oil. Season with salt and black pepper and toss to coat. heat a large cast-iron skillet or other large heavy skillet over high heat. Working in batches, cook beans, turning occasionally, until blistered and charred in places but still crisp-tender, 6-8 minutes. (Or cook them in a grill basket on the grill.) Transfer to a large bowl; toss with harissa and almonds. Serve warm or at room temperature.
GRILLED GREEN BEANS WITH HARISSA
From Ted Allen's In My Kitchen. His notes are: A quick toss in a vinaigrette spiked with spicy North African chile paste, aka harissa, really livens things up; in a pinch, you could use the same amount of Sriracha, or just Tabasco with a chopped garlic clove. Or, if you prefer, skip the heat-these are still really good.
Provided by Brookelynne26
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat a grill or large grill pan to high.
- Prepare a large bowl of ice water; set aside. Fill a large saucepan halfway with water and bring to a boil over high heat. Season the water generously with salt. Add the beans and blanch until just crisp-tender, 2 to 4 minutes.
- Drain, and plunge the beans into the ice water for 2 minutes to stop the cooking. Drain the beans and pat dry with kitchen towels.
- Put the beans in a large bowl and toss with the vegetable oil. Using tongs, arrange in a single layer on the grill and cook until lightly charred, 3 to 5 minutes.
- Whisk together the vinegar, olive oil, harissa, and 1/2 teaspoon salt in a large bowl.
- Add the warm beans, toss, and serve warm or at room temperature.
Nutrition Facts : Calories 85.6, Fat 5.9, SaturatedFat 0.8, Sodium 7.2, Carbohydrate 7.9, Fiber 3.1, Sugar 3.7, Protein 2.1
Tips:
- Choose fresh, tender green beans for the best flavor and texture.
- Trim the green beans by removing the ends and any strings.
- To blanch the green beans, bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are bright green and tender-crisp. Immediately remove the green beans from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
- To make the harissa paste, combine all of the ingredients in a food processor or blender and pulse until smooth.
- Toss the blanched green beans with the harissa paste, olive oil, salt, and pepper to coat evenly.
- Spread the green beans in a single layer on a baking sheet and roast in a preheated oven at 425 degrees Fahrenheit for 15-20 minutes, or until the green beans are slightly charred and tender.
- Serve the harissa roasted green beans immediately as a side dish or appetizer.
Conclusion:
Harissa roasted green beans are a delicious and easy-to-make side dish that is perfect for any occasion. The harissa paste gives the green beans a slightly spicy and smoky flavor, while the roasting process brings out their natural sweetness. These green beans are sure to be a hit with everyone at your table.
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