Best 3 Harvest Vegan Nut Roast Recipes
Are you looking for a delicious and hearty vegan nut roast recipe that is perfect for any occasion? Look no further! This article will provide you with the best recipe for a harvest vegan nut roast that is packed with flavor and nutrition. The combination of nuts, vegetables, and herbs creates a moist and flavorful dish that will be a hit with vegans and non-vegans alike. With just a few simple ingredients and steps, you can easily make this delicious dish at home. So, gather your ingredients and get ready to experience the magic of this amazing recipe.
Let's cook with our recipes!
VEGAN NUT ROAST
Combine root vegetables with mushrooms, grains, hazelnuts and fresh herbs to make this stunning vegan centrepiece. Top with parsnip crisps for added crunch
Provided by Sarah Cook
Categories Main course
Time 2h5m
Number Of Ingredients 16
Steps:
- Cook the pearl barley with the stock cube according to pack instructions. Reserve 4 tbsp of the cooking stock, then drain the grains well.
- Bring a large pan of salted water to the boil, then add the parsnips, and cook until really soft. Drain well, tip back into the pan to steam dry for a few minutes, then roughly mash. Mix the ground linseeds with the reserved stock water, and leave to go gluey.
- Put 2 tbsp of the oil in your largest frying pan with the onions and garlic. Fry gently until soft and golden, then stir in the mushrooms, rosemary and sage. Fry the mushrooms until they're golden too, and any liquid that comes out has evaporated. Scrape into a big mixing bowl and set aside to cool.
- Grease a 22-24cm savarin or ring tin generously with oil. If it's not a non-stick tin, line it with thin strips of overlapping baking parchment.
- Add the mashed parsnip, cooked pearl barley, gluey seed mix, grated vegan hard cheese (if using), chopped parsley and whole hazelnuts to the fried mushroom mixture. Season generously with salt, then mix everything together really well.
- Spoon the filling into the tin, and press down firmly to fill the tin and flatten the top. Bake straight away or keep in the fridge for up to 24 hrs before baking.
- Heat the oven to 200C/180C fan/gas 6 and cover the tin with foil. Bake for 45 mins, until a skewer poked into the centre of the mixture comes out piping hot.
- Use a small palette knife or cutlery knife to release the filling all the way around, then sit a serving plate on top and flip over. Carefully lift off the tin, and top the wreath with some parsnip crisps if using and whole pumpkin seeds to serve - plus some extra rosemary sprigs if you like. Slice into wedges and enjoy.
Nutrition Facts : Calories 314 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 9 grams protein, Sodium 0.5 milligram of sodium
HARVEST VEGAN NUT ROAST
This vegan recipe is can be made with many different variations. Try using different nuts and different vegetable combinations. To make pecan or sunflower meal run pecans or sunflower seeds through the blender until very finely chopped.
Provided by Maryanne
Categories Vegan Recipes
Time 1h45m
Yield 3
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly oil a loaf pan.
- In a medium size frying pan, saute the chopped celery and the onion in 3 teaspoons water until cooked.
- In a large mixing bowl combine the celery and onion with walnuts, pecan or sunflower meal, soy milk, basil, oregano, bread crumbs, salt and pepper to taste; mix well. Place mixture in the prepared loaf pan.
- Bake for 60 to 90 minutes; until the loaf is cooked through.
Nutrition Facts : Calories 872.9 calories, Carbohydrate 126 g, Fat 29.6 g, Fiber 12.2 g, Protein 29 g, SaturatedFat 3.7 g, Sodium 924.3 mg, Sugar 19.2 g
HARVEST VEGAN NUT ROAST
This vegan recipe is can be made with many different variations. Try using different nuts and different vegetable combinations. To make pecan or sunflower meal run pecans or sunflower seeds through the blender until very finely chopped.
Provided by Maryanne
Categories Vegan Recipes
Time 1h45m
Yield 3
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly oil a loaf pan.
- In a medium size frying pan, saute the chopped celery and the onion in 3 teaspoons water until cooked.
- In a large mixing bowl combine the celery and onion with walnuts, pecan or sunflower meal, soy milk, basil, oregano, bread crumbs, salt and pepper to taste; mix well. Place mixture in the prepared loaf pan.
- Bake for 60 to 90 minutes; until the loaf is cooked through.
Nutrition Facts : Calories 872.9 calories, Carbohydrate 126 g, Fat 29.6 g, Fiber 12.2 g, Protein 29 g, SaturatedFat 3.7 g, Sodium 924.3 mg, Sugar 19.2 g
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and avoid any scrambling.
- Toast the nuts: Toasting the nuts will help to bring out their flavor and make them more fragrant. You can toast them in a dry skillet over medium heat, stirring constantly, until they are golden brown and aromatic.
- Use a food processor to chop the nuts: This will help to create a fine, even crumb that will hold together well. If you don't have a food processor, you can also chop the nuts by hand, but it will take a bit longer.
- Season the nut mixture well: Don't be afraid to add plenty of herbs and spices to the nut mixture. This will help to give the roast a delicious flavor.
- Use a loaf pan to shape the roast: This will help to keep the roast together while it is baking. You can also use a muffin tin to make individual nut roasts.
- Bake the roast until it is golden brown and firm: The roast should be cooked through, but it should not be dry. A toothpick inserted into the center of the roast should come out clean.
- Let the roast cool before slicing: This will help to prevent the roast from crumbling. You can serve the roast warm or at room temperature.
Conclusion:
This vegan nut roast is a delicious and hearty main course that is perfect for any occasion. It is made with a variety of nuts, vegetables, and herbs, and it is packed with flavor. This roast is also very easy to make, and it can be prepared in advance. Whether you are a vegan or not, you will love this recipe.
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