Best 5 Hawaiian Ahi Tuna Poke Recipes
"Hawaiian ahi tuna poke" is a traditional Hawaiian dish made from raw ahi tuna that has been cut into small pieces and mixed with a variety of seasonings. It is a popular appetizer or main course and can be served with rice, salad, or chips. With its vibrant colors, unique flavors, and numerous health benefits, "Hawaiian ahi tuna poke" has become a beloved dish worldwide. In this article, we will explore the culinary journey of "Hawaiian ahi tuna poke," providing you with insights into its history, cultural significance, and the art of making this delectable dish at home. We will also furnish you with a collection of enticing recipes, catering to various preferences and skill levels, to make your "Hawaiian ahi tuna poke" experience truly memorable.
Here are our top 5 tried and tested recipes!
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g
HAWAIIAN AHI POKE
Provided by Food Network
Categories appetizer
Time 55m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- Add tuna and sesame oil to a large mixing bowl. Gently mix until all the fish is coated in oil. Sprinkle salt evenly across the fish. Add the cucumber, onion, ogo, inamona, chile flakes, garlic and hot sauce and thoroughly mix until ingredients are evenly dispersed. Refrigerate 30 minutes. Divide into portions and serve.
AHI POKE BASIC
This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.
Provided by Josh Chan
Categories Appetizers and Snacks Seafood
Time 2h15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 395.6 calories, Carbohydrate 8.6 g, Cholesterol 102.2 mg, Fat 13.7 g, Fiber 2.2 g, Protein 58.4 g, SaturatedFat 2.2 g, Sodium 3695.8 mg, Sugar 2 g
AHI TUNA POKE
Steps:
- Whisk together the white soy sauce, sesame oil, rice wine vinegar, and yuzu juice in a medium bowl.
- Add the scallions and macadamia nuts, followed by the tuna, and fold together. Marinate for 15 minutes at room temperature before serving.
JJ'S HAWAIIAN AHI TUNA POKE
This recipe was found in Whole Food's Salud cooking newsletter. I'm always game for a new poke recipe, so this will be one to try soon. Keep Ahi very very cold before prepping, and work quickly to avoid it warming up. You can even refrigerate the mixing bowl or put it on ice to keep the fish cold. This is important because the texture of the Ahi will degrade quickly if it warms up at all.
Provided by Pikake21
Categories Tuna
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- With a very sharp knife, dice Ahi into approx 3/4 inch cubes.
- Then mix it with all other ingredients without over-mixing.
- You can serve this with the taro chips.
Nutrition Facts : Calories 151.4, Fat 6.8, SaturatedFat 1.4, Cholesterol 32.3, Sodium 118.4, Carbohydrate 1.1, Fiber 0.3, Sugar 0.2, Protein 20.3
Tips:
- Choose the freshest ahi tuna possible. This will ensure that your poke is of the highest quality and has the best flavor.
- Cut the ahi tuna into small, bite-sized pieces. This will make it easier to eat and will help the flavors to meld together.
- Use a sharp knife to cut the ahi tuna. This will help to prevent the fish from tearing and will give you clean, even pieces.
- Marinate the ahi tuna in a flavorful sauce. This will help to tenderize the fish and add flavor. There are many different types of marinades to choose from, so you can find one that suits your taste.
- Serve the poke immediately or chill it for later. Poke can be served immediately after it is made, or it can be chilled for later. If you are chilling the poke, be sure to cover it tightly with plastic wrap.
Conclusion:
Ahi tuna poke is a delicious and healthy Hawaiian dish that is perfect for any occasion. It is easy to make and can be customized to your own taste. Whether you like it spicy, mild, or somewhere in between, there is a poke recipe out there for you. So next time you are looking for a quick and easy meal, give ahi tuna poke a try. You won't be disappointed!
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