Best 5 Healthy Cinnamon Breadsticks Recipes

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Indulge in the delectable taste of homemade healthy cinnamon breadsticks, a delightful treat that combines the comforting flavors of cinnamon and sugar with wholesome ingredients. Whether you're looking for a guilt-free snack, a sweet breakfast option, or an impressive dessert, these breadsticks will tantalize your taste buds while nourishing your body. With simple, natural ingredients and easy-to-follow instructions, this recipe promises a delightful culinary experience that will leave you feeling satisfied and energized.

Check out the recipes below so you can choose the best recipe for yourself!

CINNAMON BREAD STICKS



Cinnamon Bread Sticks image

These Cinnamon Bread sticks make a great afternoon snack or dessert to go along with Homemade Pizza.

Provided by Michelle

Categories     Side Dish     Snack

Time 45m

Number Of Ingredients 13

2 C Warm Water
Dough
** Makes 1 Large Pizza & Breadsticks
1 TBSP Yeast
1 TBSP Salt
5 C Flour
1-2 TBSP Olive Oil
4 TBSP Butter (Melted)
Cinnamon & Sugar Mixture
6 TBSP Ground Cinnamon
3 TBSP Sugar
1/2 cup Powdered Sugar
1-2 tbsp Milk ((can use Heavy Cream, Half and Half or water))

Steps:

  • Start by adding the warm water and yeast to your mixing bowl. Allow to sit for 5 minutes so that the yeast can proof.
  • While you are waiting for the yeast to do it's thing place flour and salt into a large bowl.
  • Once the yeast has proofed 2 ½ cups flour with proofed yeast and mix well in Kitchen Aid with a dough hook.
  • Add additional 2 ½ cups flour and knead until smooth.
  • Next place the bowl with plastic wrap. You will want to let the dough rest for 15 to 20 minutes.
  • Grab your baking sheet and coat it with olive oil. This is to ensure the dough won't stick to the pan.
  • Preheat your oven to 375 degrees.
  • Grab the dough from the bowl and add more flour as needed (a little at a time) to alleviate the stickiness of the dough if needed.
  • Split dough in half and roll each ball of dough onto a floured surface. Knead a few times to ensure the dough is a uniformed ball.
  • Now it's time to roll into a pizza and breadsticks!
  • With your pizza dough roll out into the shape of your pan & create your pizza.
  • For the Cinnamon Breadsticks roll the dough into a rectangle. Then using a pizza cutter cut the dough in half length wise and then vertically every 1" or so. This will be the size of your breadstick.
  • Next top each breadstick with a brush of melted butter topped with the cinnamon and sugar mixture. Bake Breadsticks for 15-22 minutes, until they have risen and baked through. They'll be a beautiful golden color.

Nutrition Facts : Calories 185 kcal, Carbohydrate 34 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 413 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

CINNAMON BREADSTICKS



Cinnamon Breadsticks image

I think this is the best sweet breadstick you'll find. I love to snack on these while drinking my morning coffee. Each twist has just 1 gram of fat and is quite satisfying. -Carol Birkemeier of Nashville, Indiana

Provided by Taste of Home

Time 30m

Yield 32 breadsticks.

Number Of Ingredients 7

1 package (16 ounces) hot roll mix
1 cup warm water (120° to 130°)
2 tablespoons canola oil
1 egg white, lightly beaten
1/2 cup sugar
1-1/2 teaspoons ground cinnamon
Refrigerated butter-flavored spray

Steps:

  • In a bowl, combine the contents of the roll mix and yeast packets. Add the water, oil and egg white; beat until smooth. Turn dough onto a lightly floured surface; knead until smooth and elastic, about 5 minutes. Cover and let rest for 10 minutes., Roll into a 16-in. x 12-in. rectangle. Cut widthwise into sixteen 1-in. strips. Cut strips in half widthwise, forming 32 strips. Twist each strip 5-6 times; place on a baking sheet coated with cooking spray., Combine sugar and cinnamon. Spray dough sticks generously with refrigerated butter-flavored spray; sprinkle with cinnamon-sugar. Cover and let rise in a warm place until doubled, about 25 minutes. Bake at 375° for 10-12 minutes or until golden brown. Serve warm.

Nutrition Facts : Calories 72 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 96mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

BREAD CRUST BREADSTICKS



Bread Crust Breadsticks image

Celebrate food scraps with these crunchy breadsticks made from dressed-up bread crusts left over from your stuffing prep. Snack on them while you finish your holiday checklist or serve them to your guests as a pre-dinner nibble.

Provided by Food Network Kitchen

Categories     appetizer

Time 25m

Yield 8 to 10 servings

Number Of Ingredients 5

3/4 cup extra-virgin olive oil
7 to 8 cups stale bread crust trimmings
Kosher salt and freshly ground black pepper
1/4 cup finely grated Parmesan
2 tablespoons fresh thyme leaves

Steps:

  • Preheat the oven to 350 degrees F.
  • Drizzle the oil over the crusts in a large bowl. Add 1/2 teaspoon salt and a few grinds of pepper and toss gently until the crusts are evenly coated in the oil. Add the Parmesan and thyme and toss gently to combine. Spread the crusts out in an even layer on 2 baking sheets. Sprinkle any unstuck cheese and thyme over the crusts.
  • Bake, tossing about halfway, until the crusts are deep golden and crunchy, about 20 minutes. Let cool on the baking sheets. Store at room temperature in an airtight container for up to 2 days.

(RELATIVELY) HEALTHY CINNAMON BUNS



(Relatively) Healthy Cinnamon Buns image

Found these on weightwatchers.com---they are wonderful! You'd never know they're healthy....(prep time is rising time for the dough).

Provided by spatchcock

Categories     Yeast Breads

Time 1h50m

Yield 12 buns

Number Of Ingredients 12

1 cup nonfat milk
1 tablespoon vegetable oil
1 tablespoon sugar
1 teaspoon table salt
1 tablespoon yeast, about 1 package
2 1/2 cups all-purpose flour, sifted, divided
1/4 cup unpacked brown sugar
1/4 cup dark corn syrup
2 teaspoons ground cinnamon
1/8 teaspoon ground nutmeg
1 teaspoon orange zest, grated
1/4 cup dried cherries or 1/4 cup cranberries

Steps:

  • Stir together milk, vegetable oil, sugar and salt in a small saucepan.
  • Heat to lukewarm.
  • Pour yeast over 2 tablespoons lukewarm water and let sit 5 minutes.
  • Stir into milk mixture.
  • Transfer warm milk to a large mixing bowl and beat in half the flour by hand or with an electric mixer.
  • Mix in enough remaining flour to make a soft dough.
  • Let rest 10 minutes; knead well on a floured board or with an electric mixer and dough hook; let rest 10 minutes.
  • Spray a large, clean bowl with cooking spray, add dough, cover with plastic wrap and let rise in a warm place until doubled, about 1 hour.
  • Lightly coat a 9-inch round baking pan with cooking spray.
  • Turn the dough onto a floured surface and roll into a 12 x 10-inch rectangle.
  • Spray with cooking spray.
  • Stir together brown sugar, corn syrup, cinnamon, nutmeg and orange zest; brush over dough.
  • Sprinkle with raisins.
  • Roll up tightly, like a jelly roll.
  • Cut into 12 pieces.
  • Place buns cut-side up in baking pan.
  • Cover with plastic and let rise until doubled, about 1 hour.
  • Preheat oven to 350°F.
  • Bake buns until firm and nicely browned on top, 30 minutes.
  • Cool completely before inverting onto a serving plate.
  • No guilt!

HEALTHIER HOMEMADE CINNAMON ROLLS RECIPE BY TASTY



Healthier Homemade Cinnamon Rolls Recipe by Tasty image

Here's what you need: almond milk, coconut oil, brown sugar, active dry yeast, whole wheat flour, baking powder, salt, applesauce, light brown sugar, ground cinnamon, light cream cheese, coconut oil, almond milk, vanilla extract, maple syrup

Provided by Crystal Hatch

Categories     Desserts

Yield 12 servings

Number Of Ingredients 15

2 cups almond milk, warm to the touch
½ cup coconut oil, melted
¼ cup brown sugar
1 pack active dry yeast
4 ½ cups whole wheat flour, divided
1 teaspoon baking powder
2 teaspoons salt
½ cup applesauce
½ cup light brown sugar
2 tablespoons ground cinnamon
4 oz light cream cheese, softened
2 tablespoons coconut oil, melted
2 tablespoons almond milk
1 teaspoon vanilla extract
3 tablespoons maple syrup

Steps:

  • Generously butter a 9-inch (23 cm) cast iron or cake pan.
  • In a large bowl, whisk together warm almond milk, melted coconut oil, and sugar. The mixture should be just warm, registering between 100-110˚F (40˚C). If hotter, allow to cool slightly.
  • Sprinkle the yeast evenly over the warm mixture and let sit for 5 minutes.
  • Add 4 cups (460 g) of whole wheat flour to the milk mixture and mix with a wooden spoon until just combined.
  • Cover the bowl with a towel or plastic wrap and set in a warm place to rise for 1 hour.
  • Preheat oven to 350˚F (180˚C).
  • In a small bowl combine the applesauce, brown sugar, and cinnamon, and stir to combine. Set aside.
  • Remove the towel and add remaining whole wheat flour, baking powder, and salt. Stir well, then turn out onto a well-floured surface.
  • Knead the dough lightly until the dough just loses its stickiness and does not stick to the surface.
  • Roll the dough out into a large rectangle, about ¼-inch (½ cm) thick. Fix corners to make sure they are sharp and even.
  • Spread the filling mixture evenly over the rolled out dough, spreading right to the edges.
  • Gently roll the dough into a large log and slice it into 1-inch (2 cm) pieces.
  • Place the cinnamon rolls in the greased cake pan, leaving some space between them, and bake for 30 minutes.
  • While the cinnamon roll is baking, prepare the frosting. In a medium-size mixing bowl, whisk together the light cream cheese, coconut oil, vanilla extract, almond milk, and maple syrup, until smooth.
  • Remove the cinnamon rolls from the oven and let cool in the pan for at least 15 minutes. Once cool, remove from pan and drizzle frosting over the rolls before serving.
  • Enjoy!

Nutrition Facts : Calories 347 calories, Carbohydrate 47 grams, Fat 15 grams, Fiber 5 grams, Protein 7 grams, Sugar 12 grams

Tips:

  • For a crispy exterior and soft interior, use a combination of all-purpose flour and bread flour.
  • To achieve a rich cinnamon flavor, use a generous amount of cinnamon sugar.
  • For an extra decadent treat, brush the breadsticks with melted butter before coating them in cinnamon sugar.
  • Bake the breadsticks until they are golden brown and cooked through, but not too dry.
  • Serve the breadsticks warm with your favorite dipping sauce, such as cream cheese frosting or vanilla icing.

Conclusion:

Healthy cinnamon breadsticks are a delicious and nutritious snack or breakfast option. They are easy to make and can be customized to your liking. With a variety of dipping sauces to choose from, these breadsticks are sure to be a hit with everyone.

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