Best 6 Healthy Classic Vinaigrette Recipes
The classic vinaigrette is a simple yet versatile dressing that can be used to enhance the flavors of a variety of dishes, from salads to grilled meats and vegetables. A healthy classic vinaigrette is made with simple, wholesome ingredients that provide both flavor and nutritional benefits. The base of the dressing is typically a combination of olive oil and vinegar, which are both rich in antioxidants and heart-healthy fats. Additional ingredients, such as herbs, spices, and citrus, can be added to create a dressing that is both flavorful and nutritious.
Check out the recipes below so you can choose the best recipe for yourself!
CLASSIC VINAIGRETTE
Ditch the bottled stuff and whisk up a batch of this workhorse vinaigrette.
Provided by Food Network Kitchen
Time 5m
Yield 1 cup
Number Of Ingredients 4
Steps:
- Whisk together the vinegar, mustard and a generous pinch of salt in a small bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick dressing. Whisk in a couple turns of freshly ground black pepper.
BASIC VINAIGRETTE DRESSING WITH 8 VARIATIONS
Bottled salad dressing can be convenient but its expensive and often full of salt, sugar, and chemical additives. Making your own is simple and allows you to customize the seasonings to suit whatever meal you are preparing. The amounts given make about 1/4 cup and can be expanded infinitely for larger salads. It can be made several days ahead and kept in the fridge. Sorry about the slightly odd way of putting the ingredients for the creamy dressing variations. The recipe editor is picky about what it will accept.
Provided by 3KillerBs
Categories Salad Dressings
Time 15m
Yield 1/4 cup
Number Of Ingredients 34
Steps:
- Shake all ingredients for your chosen variation together in a tightly-lidded container OR whisk together in a small bowl.
- Let stand 10 minutes to rehydrate dried herbs and blend flavors.
- Shake again then dress salad as desired.
- Note -- I recommend the lemon dressing on spinach.
- Note -- I recommend the Bacon Dressing, Mustard Dressing, and Balsamic Vinaigrette on strong greens such as escarole, curly endive, and dandelion greens.
- Note -- The sweeter version of the mustard dressing is great for a vinegar coleslaw if you discover that you have accidentally gotten one of those occasional cabbages that are a touch on the bitter side.
- Note -- feel free to play with other seasonings, more complex blends, flavored oils, and flavored vinegars. Once you've learned the technique you can customize your salad dressing to suit just about any meal.
BASIC VINAIGRETTE
Try basic vinaigrette on mixed greens, steamed or boiled vegetables, such as greens beans, asparagus, broccoli, or potatoes.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 5m
Yield Makes 1 cup
Number Of Ingredients 6
Steps:
- In a small bowl, whisk together vinegar, mustard, salt, pepper, and a pinch of sugar.
- Slowly add oil, whisking until emulsified, or shake the ingredients in a jar, or whirl them in a blender.
CLASSIC VINAIGRETTE
This classic dressing is easy to make at home, and stores in the jar for up to a week
Provided by Good Food team
Categories Buffet, Condiment, Dinner, Lunch, Side dish, Snack, Supper
Time 5m
Yield Easily doubled
Number Of Ingredients 3
Steps:
- Put the mustard, vinegar and olive oil in a jar and season. Shake vigorously to mix. Store in a cool place (not the fridge) until ready to use. Use for all your salads or try one of our recipes, right. Vinaigrette will keep for a week.
Nutrition Facts : Calories 102 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Sodium 0.29 milligram of sodium
HEALTHY CLASSIC VINAIGRETTE
Don't ruin your salad by drowning it in dressing, especially the fat-, sodium-, and preservative-laden versions found on most salad bars. For the healthiest option, pack your own.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes 1 cup
Number Of Ingredients 5
Steps:
- In a small bowl, whisk together vinegar, mustard, and shallots. Add olive oil in a slow, steady stream until emulsified. Season with salt and pepper.
Nutrition Facts : Calories 91 g, Fat 10 g
CLASSIC VINAIGRETTE SALAD DRESSING
This recipe comes from Chatelaine Food Express Quickies 2. It takes almost no time to make and is delicious on green salads, pasta and potato salad. Having a choice of lemon juice or 1 of 2 differents vinegars adds versatility. I prefer using sel de mer which is also called sea salt but table salt is just fine to use.
Provided by Dreamer in Ontario
Categories Salad Dressings
Time 5m
Yield 3/4 cup
Number Of Ingredients 5
Steps:
- Whisk all ingredients together.
- Toss with greens, pasta or potato salad.
Nutrition Facts : Calories 1292.3, Fat 144.4, SaturatedFat 19.9, Sodium 854.5, Carbohydrate 4.9, Fiber 0.6, Sugar 1.6, Protein 0.6
Tips:
- Use a good quality olive oil. Vinaigrette is a simple dressing, so the quality of the ingredients really matters. Look for an olive oil that is extra virgin and has a fruity, peppery flavor.
- Add some acid. Acid is what gives vinaigrette its tangy flavor. You can use vinegar, lemon juice, or lime juice.
- Use a whisk to emulsify the dressing. This will help to combine the oil and acid and prevent the dressing from separating.
- Season to taste. Add salt, pepper, and any other desired seasonings to taste.
- Experiment with different ingredients. There are many different ways to make vinaigrette. Try adding different herbs, spices, or fruits to create your own unique dressing.
Conclusion:
Vinaigrette is a versatile dressing that can be used on salads, vegetables, meat, and fish. It is a healthy and flavorful way to add some extra flavor to your meals. With just a few simple ingredients and a whisk, you can make a delicious vinaigrette that the whole family will love.
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