CARIBBEAN SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Caribbean Smoothie image

This is a very smooth drink and best served chilled. Beware it can sneak up on you. It would be lovely served in hollowed out papaya skins or hollowed out green coconuts with a toothpick or a parasol holding a piece of mango a bit of papaya and a wedge of orange. If you cannot find unsweetened coconut use sweetened but cut back on the sugar. I have specified light rum in the recipe the computer would not accept amber either may be used. Could serve as a lovely Brunch drink

Provided by Bergy

Categories     Smoothies

Time 15m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 9

6 ounces light rum or 8 ounces light rum, for the very brave
1/2 cup papaya, flesh cut into small pieces (the papaya is already seeded with skin removed)
1/2 cup mango pulp, cut into small pieces (rind is removed and only the flesh is used)
1/2 cup fresh orange juice (approx 1 orange)
1 1/2 teaspoons fresh ginger, grated
2 tablespoons fine cut dried unsweetened coconut
1/4 teaspoon nutmeg
2 tablespoons sugar or 2 tablespoons sugar substitute
1 1/4 cups cream or 1 1/4 cups milk

Steps:

  • Put all the ingredients into a blender or food processor and whiz on pulse and then high until you have a lovely smooth drink.
  • You may drink it now but I prefer it chilled for approx 1 hour.

Akibul Islam
[email protected]

This smoothie was a bit too thick for my liking. I think I'll add some more liquid next time.


napox007gr pro
[email protected]

This smoothie was a bit too sour for my taste. I think I'll add some more sweetener next time.


Qazws Wsxed
[email protected]

I wasn't a fan of the combination of fruits in this smoothie. I think I'll stick to my usual berry smoothie next time.


lisa adnan
[email protected]

This smoothie was a bit bland for my taste. I think I'll add some honey or agave nectar next time.


Apon Badhon
[email protected]

This smoothie is a great way to get my daily dose of fruits and vegetables. It's delicious and nutritious!


NAKATOOGO SUZAN
[email protected]

I love the versatility of this smoothie. I can add different fruits and vegetables depending on what I have on hand.


Mangwanani African Spa
[email protected]

This smoothie is perfect for a post-workout snack. It's packed with protein and nutrients, and it helps me recover faster.


Shivalni Singh
[email protected]

I'm so glad I tried this smoothie. It's my new favorite way to cool down on a hot summer day.


Chaim Rosenzweig
[email protected]

This smoothie is a bit pricey, but it's worth it for the delicious flavor and the convenience of having it delivered to my door.


Amar Roy
[email protected]

I love that this smoothie is made with all-natural ingredients. It's a healthy and refreshing way to start my day.


Nabil Bouakil
[email protected]

This smoothie was a great way to use up some leftover fruit. It was quick and easy to make, and it tasted delicious!


Kheizer Khokhar
[email protected]

I wasn't a fan of the texture of this smoothie. It was a bit too thick and icy for my liking.


Mano Alixe
[email protected]

This smoothie was a bit too sweet for my taste. I think I'll try it again with less sugar next time.


Serah Markus
[email protected]

I made this smoothie for a party and it was a huge success. Everyone loved it! I especially liked that it was so easy to make.


Tufail khan Khan
[email protected]

This smoothie was a hit with my kids! They loved the sweet and creamy flavor. I also appreciated that it was packed with healthy fruits and vegetables.


taylorduncan01
[email protected]

I'm not usually a fan of smoothies, but this one was surprisingly delicious. The flavors were so fresh and vibrant! I'll definitely be making this again.


rais asmeel
[email protected]

This smoothie was a delightful tropical treat! The combination of sweet mango, tangy pineapple, and creamy coconut was perfectly balanced. I loved the addition of lime juice and mint, which gave it a refreshing zing. It was the perfect way to start m


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #beverages     #fruit     #caribbean     #easy     #central-american     #smoothies     #dietary     #low-sodium     #low-carb     #low-in-something     #tropical-fruit     #mango     #papaya     #brunch     #equipment     #small-appliance     #mixer     #3-steps-or-less